A step-by-step recipe for salmon in sour cream in a pan: a list of ingredients and rules for preparing delicious red fish. Video recipes.
Salmon in sour cream in a pan is a tasty and healthy fish dish that can be prepared not only as part of the everyday menu. Red fish stewed in sauce is also popular on the festive table. It will take quite a bit of cooking time, so this recipe will be a real lifesaver if unexpected guests are on the doorstep.
The main product is salmon, a very valuable species of commercial fish. Its pulp is distinguished by its amazing taste and high nutritional value. With all this, the product is quite expensive. It is worthwhile to approach the choice of goods responsibly. The best option is to buy chilled gutted carcasses. This is the easiest way to check the quality. The eyes are not cloudy, the gills are odorless, the scales are intact, shiny, the fins and tail are not dry, when pressed with a finger, the dent quickly spreads - these are the main indicators that the fish is fresh.
If steaks are on sale, then they should be elastic, pale pink in color, with a pleasant barely noticeable smell of a reservoir.
When frozen, the package must be free of ice. Be sure to check the expiration dates.
Salmon is prepared in pieces in a pan in sour cream with the addition of dill. It is with these ingredients that it combines well in taste and smell. Fish meat is tender and aromatic. In general, adding any more seasonings is not necessary. But if you wish, you can use marjoram, savory, tarragon, allspice, rosemary, parsnip, etc.
The following is a recipe for salmon in sour cream in a pan with a photo of the entire cooking process.
- Caloric content per 100 g - 123 kcal.
- Servings - 2
- Cooking time - 15 minutes
Ingredients:
- Salmon - 400 g
- Sour cream - 300 g
- Dill - 50 g
- Spices to taste
Step-by-step cooking of salmon in slices in sour cream in a pan
1. Before cooking the salmon in a pan with sour cream, prepare the fish fillet. Remove all bones from the pulp and cut it into large pieces. Add a little salt and sprinkle with ground pepper.
2. Put sour cream in a dry frying pan. Finely chop the dill and send it to sour cream. Stir and start heating over medium heat.
3. Put fish pieces into warm sauce.
4. Stew salmon with sour cream in a frying pan for about 10 minutes with continuous stirring. During this time, the fillet will practically reach readiness and will not have time to boil.
5. Turn off the heat and cover with a lid. Leave for 2-4 minutes for the dish to infuse.
6. Very tasty and tender stewed salmon in sour cream in a pan is ready! We serve it warm. Boiled potatoes, rice or buckwheat are well suited as a side dish. If desired, you can serve it with other cereals. We also accompany the dish with fresh tomatoes or pickled cucumbers.
See also video recipes:
1. Salmon in a creamy garlic sauce
2. Salmon in a pan with sour cream