Conquer with its simplicity and amazing taste - sweet pumpkin in honey-lemon sauce. If you love not only delicious food, but also with benefits for the body, then this step-by-step recipe with a photo is just for you. Video recipe.
Pumpkin is the ideal low-calorie, low-cost product that is still in season. By purchasing or growing a successful bright orange, small or flattened pumpkin, you can prepare a delicious dessert from which you will truly enjoy, as well as many vitamins and nutrients. Pumpkin porridge, pumpkin soup, pumpkin pancakes are the main recipes for orange beauty. But today I want to treat you to an original homemade dessert that consists of a minimum of products and does not require much time and hassle. In this article, you will learn the recipe for an amazing dish that will appeal to many gourmets. How to bake sweet pumpkin in the oven in slices in honey-lemon sauce, read this review.
It turns out pumpkin is unrealistically tasty, juicy, in honey syrup. All the spices are very harmoniously combined in the dish, thanks to which the pumpkin taste is successfully masked. Ready pumpkin can be sprinkled with powdered sugar and cinnamon, or can be used for baking or porridge. It is delicious to make mashed potatoes from it, which, unlike cooked from boiled vegetables, is less watery and has a richer taste. It is also very good for those with liver problems. Also, with the help of this dish, you can cleanse the body of various toxins and harmful substances.
See also how to cook candied pumpkin.
- Caloric content per 100 g - 145 kcal.
- Servings - 2
- Cooking time - 45 minutes
Ingredients:
- Pumpkin - 300 g
- A mixture of ground spices (cardamom, cloves, allspice peas, cinnamon, anise) - 1 tsp.
- Lemon juice - 1 tablespoon
- Honey - 2 tablespoons
Step-by-step preparation of sweet pumpkin in honey-lemon sauce, recipe with photo:
1. Peel the pumpkin, remove fibers and seeds. Wash it under running water and dry it with a paper towel. Then cut into pieces or slices of any size you like. The main thing to remember is that the finer the cut of the vegetable, the faster it will cook.
2. Place the sliced pumpkin in a baking dish. Preferably in one layer.
3. Pour freshly squeezed lemon juice into a small bowl.
4. Add a mixture of ground spices to lemon juice.
5. Then pour the honey. If it is very thick, then preliminarily melt it slightly in a water bath.
6. Stir the sauce until smooth and smooth until smooth.
7. Pour the prepared marinade over the pumpkin and place in a preheated oven to 180 degrees for half an hour. Bake it covered with foil, and if you want it to have a golden brown crust, then remove the foil 10 minutes before cooking. Serve the finished sweet pumpkin in honey-lemon sauce warm or chilled.
See also the video recipe on how to cook caramel pumpkin in the oven.
