Find out what is the benefit of brewer's yeast for hair, how to properly prepare and use homemade masks with brewer's yeast. Every girl wants to have gorgeous, healthy, thick and shiny hair that looks fresh and easy to style for several days. But to achieve this effect, you will have to make a lot of effort. It is necessary not only to use masks aimed directly at improving the scalp, but also not to forget about the importance of nourishing the hair from the inside.
One of the most effective and affordable means that will provide the restoration of weakened strands is yeast. They can be applied externally as part of homemade cosmetic masks. To strengthen hair, it is recommended to take special brewer's yeast in the form of dietary supplements. But in order to achieve a truly amazing effect, you need to know a few secrets and subtleties of using yeast.
The beneficial effect of brewer's yeast for hair
Yeast is not only a completely affordable product, but also incredibly healthy, as it is of natural origin. It is an excellent source of valuable minerals for the human body, it also contains vitamins and proteins. Yeast has a complex effect on the digestive and endocrine systems, invigorates and rejuvenates. That is why yeast is an excellent and full-fledged hair care product, since its condition directly depends on the state of human health.
The benefits of brewer's yeast for hair are really invaluable, as they help to restore weakened and injured strands, improve the external condition and are the prevention of various imperfections of the hair. This product is perfect for treating different types of hair.
After using yeast, dry curls return strength, radiance and health. Oily hair is lightened and looks fresh and well-groomed for a longer time. It is recommended to use yeast in the fight against such a problem as dandruff - the scalp is perfectly moisturized, the pH level is leveled, and harmful flora is eliminated.
Yeast is the simplest single-celled saccharomycetes found naturally around humans (for example, on plants, in the air, or in plant foods). These are small mushrooms that, after contact with heat and sugar, begin to multiply rapidly. The result is a characteristic foam and a light alcoholic aroma.
The positive effect on the hair of yeast is due precisely to their unique composition, which is not only diverse, but also easily absorbed by the human body. One of the main advantages of yeast is that there are no harmful synthetic additives in their composition, since they consist exclusively of natural elements.
The composition of brewer's yeast contains such substances as:
- calcium;
- amino acids;
- sulfur;
- biotin;
- potassium;
- tocopherol;
- copper;
- vitamins;
- magnesium;
- ribonucleic acid;
- sorbents;
- enzymes;
- lipids;
- carbohydrates.
Hair yeast, presented in the form of tablets, can be additionally enriched with iodine, selenium, chromium, ascorbic acid and other useful elements.
It is thanks to such a rich and varied composition that brewer's yeast has a unique effect on hair:
- The rate of division is significantly increased, as well as the renewal of hair shaft cells.
- It turns out that the complex nourishment of the hair is not only inside, but also outside, due to which the problem of hair loss is eliminated.
- The quality of the pigment substance of the hair is significantly improved, due to which they return a bright and rich color, gray hair does not appear much longer.
- Strands are strengthened, volume returns, combing is facilitated.
- The work of the sebaceous glands is normalized, the problem of excessive oily or dry hair is eliminated.
- Using yeast can help treat problems such as allergies, seborrhea, psoriasis or fungus.
- Yeast helps to accelerate hair growth. As a result of their use, there is a stimulating effect on the microcirculation process directly in the area of the hair follicles, and the nutrition of the roots is significantly improved. All these qualities contribute to the acceleration of the growth of the strands.
As a result of taking brewer's yeast, not only does the condition of the hair improve, but at the same time the whole body is healed. The glucose level is normalized, teeth and nails are strengthened, the digestion process is improved, and a calming effect on the nervous system is exerted.
How to use brewer's yeast for hair?
You can use liquid yeast, in the form of tablets or powder. All types of yeast have certain rules of use, since only in this case they will bring maximum benefit.
Brewer's yeast in tablet form
The use of dry form of yeast in tablets is the easiest and most affordable means, which is sold in almost any pharmacy or store specializing in dietary supplements. The fact is that these funds are not drugs and are considered dietary supplements.
The most popular yeast tablets are:
- Brewer's yeast Nagipol provide saturation of the body with compounds that are deficient. As a result of their use, all organs and systems are brought back to normal. Tocopherol and selenium are additionally added to the tablets. The product helps to significantly improve immunity, including the appearance of teeth, skin and hair. However, before using this remedy, you need to familiarize yourself with the existing contraindications, which include fungal infections, liver disease and gastritis.
- Yeast "Evesen" include dry yeast, sulfur and additional substances (aerosil, calcium stearate). The action of this product is aimed directly at activating the process of hair shaft growth, as well as complex hair care. It is not recommended to use dietary supplements in the presence of chronic diseases associated with the condition and work of the gastrointestinal tract.
- AMT vitamins for skin, hair and nails. This is a complex vitamin and mineral remedy, the main action of which is directed directly at problem areas - the damaged structure of hair, bone tissue, nail plates is restored, the water balance of the skin is normalized.
Dry yeast undergoes a special processing procedure, which is why their cell membranes are damaged. However, this does not reduce their beneficial qualities, while brewer's yeast is much more easily absorbed by the human body.
To completely restore weakened and injured hair, you must adhere to a few simple rules for taking brewer's yeast:
- During the therapeutic course, you need to take dry yeast with a strict dosage. A break must not be allowed during the entire course of treatment.
- The duration of therapy can be 10-60 days, depending on the severity of the condition of the strands.
- There is a short break of several weeks between each treatment course.
- If well tolerated, this type of treatment can be used 3–6 times a year.
- You need to take dry yeast for hair three times a day, 2-3 tablets (the dosage of dietary supplements may differ, so you need to first read the instructions attached to the drug).
- In order for the yeast to be fully absorbed, it is recommended to take it immediately after eating.
It is strictly forbidden to take brewer's yeast to young children, as well as when diagnosing fungal diseases and congenital retinal pathologies, and during therapy with Levadop.
Features of using fresh hair yeast at home
Fresh yeast is an alternative to dry yeast. But in order for them to be beneficial for maintaining the beauty and health of hair, it is necessary to adhere to several recommendations:
- The daily rate for an adult is 3-4 tbsp. l., however, should not exceed 100 ml.
- You need to take yeast about 20-30 minutes before a meal. The daily rate is divided into 3-4 doses.
- The duration of the hair restoration course in each case is selected individually, but positive changes will be noticeable already after about 7 days, after the start of yeast intake.
- To improve the taste of the product, you can mix the yeast with sugar or honey.
- Old age and kidney disease are the main contraindications for using this method of hair restoration.
You can drink fresh yeast only within 8 days after the spill. The remainder of the product, after this period, must be disposed of. It is very easy to understand that the product is spoiled - the taste of the yeast becomes very bitter and acquires an unpleasant aroma.
You need to store fresh yeast according to certain rules:
- immediately after purchase, the yeast is placed in the refrigerator for 15 minutes;
- after this time, the yeast is taken out of the refrigerator and left for 10 minutes at room temperature;
- the product is poured from the purchased container into a clean glass container;
- yeast can be stored for 8 days at a temperature of +3 ° C.
Do not heat fresh yeast, as it can lose its benefits not only for the hair, but for the whole body.
Hair Yeast Mask Recipes
Today there is a fairly large number of a wide variety of hair care masks, which include brewer's yeast. Therefore, each girl, taking into account the existing problem, will be able to choose the perfect remedy for herself.
Red pepper and brewer's yeast mask
- You will need to take brewer's yeast (45 g), water (25 ml) and pepper tincture (2, 5 tablespoons).
- Fresh yeast dissolves in warm water.
- Pepper tincture is added (red ground pepper can be used).
- All components are mixed, and the finished composition is applied to the scalp, after which it is evenly distributed over the entire length of the hair.
- After 30 minutes, wash off the mask with warm water.
Mask with honey and yeast
- To prepare the mask, take dry yeast (12 g), honey (45 g), water (50 ml).
- First, the yeast is poured with water, the temperature of which should not be higher than 40 degrees and left for half an hour.
- Then honey is introduced, and the composition is left for another 20 minutes.
- The mask is applied to the scalp, followed by a plastic bag and a warm towel.
- After 6 hours, wash off the mask with warm water.
Hair balm with lemon oil and yeast
- To prepare the balm, you will need to take liquid brewer's yeast (250 ml), lemon essential oil (2-3 drops), apple cider vinegar (15 ml) and water (500 ml).
- All components are left for 2 hours at room temperature.
- After the specified time has elapsed, the ingredients are mixed.
- The balm is applied to the hair and washed off after half an hour with a decoction of herbs.
- This balm is recommended to be applied after each hair wash.
To achieve maximum benefit, while washing your hair, it is recommended to add a little brewer's yeast to the shampoo, at the rate of 20 g of the product 1 tsp. yeast. The shampoo is mixed with yeast and the hair is washed.
