Find out why post cycle therapy is more important than steroid use for achieving and maintaining muscle gains! Techniques for exiting the AAS course are actively discussed today on all specialized resources. This is primarily due to the lack of really working methods. It is no longer a secret for anyone that with the simple use of anabolic steroids, the effectiveness of the courses is quite low and the gained mass quickly goes away. Only with natural training muscles are preserved and this is also known to everyone. Today we will talk about how to end the course of steroids and restore health at the same time.
What are the problems with giving up steroids?
- Loss of gained muscle mass. This is not as serious as a psychological disorder. In most cases, they are experienced more difficult than physiological problems, and this is especially true for girls.
- The onset of depression. It is easy to explain, because it is very difficult to see how you gradually lose weight, decrease in physical characteristics, etc.
- Decrease in the secretion of the natural male hormone. This, in turn, causes a decrease in potency. To this should also be added an increase in the concentration of estradiol, which aggravates the situation. All these facts indicate that it is necessary to complete the course gradually.
How to get out of the steroid cycle correctly
Despite the fact that today there are many schemes for exiting the steroid cycle, the most optimal is the following:
- In the first step, reduce the amount of powerful androgens used, such as methandrostenolone or testosterone esters. Your task is to bring the dosage of these AAS to zero within 3 or 4 weeks.
- When this problem is solved, you should switch to mild steroids with high anabolic properties and low androgenic properties.
- Gradually, also within 3 or 4 weeks, reduce the dosage of these anabolic steroids, while simultaneously introducing Proviron or similar drugs into the course. At the same time, use gonadotropin and primobolan.
When the steroid intake is completed, it is necessary to carry out a complete cleansing of the body. Go straight to the principle of separate feeding. During this period of time, you should combine the intake of foods containing protein compounds and carbohydrates only with neutral foods. You cannot combine proteins and carbohydrates.
It should also be said that special days must be set aside for the use of melons and dairy products, since they are not combined with anything.
Cleansing the intestinal tract
This procedure can be started simultaneously with the transition to a separate power supply scheme. With the help of an enema, it is necessary to introduce a solution, which includes one tablespoon of lemon juice (can be replaced with apple cider vinegar) for two liters of boiled chilled water. When introducing the solution, the following scheme is used:
- 1 week - every day;
- 2 week - once every two days;
- 3 week - once every three days;
- 4 week - once every four days;
- 5 and all subsequent weeks - once a week.
The optimal time for the procedure is from 5 to 7 am. Also at this stage you need to eliminate dysbiosis. To do this, for one or two weeks, you need to consume 2 cloves of garlic daily. The first meal should be done 60 minutes before breakfast, and the second meal 120 minutes before the last meal.
Cleansing the liver
When the intestinal tract is cleansed and intestinal intoxication is eliminated, it is necessary to cleanse the liver. You should follow a vegetarian eating program to prepare your liver for a weekly cleanse. After seven days for two days, put an enema before meals. In this case, only apple juice should be consumed, preferably freshly squeezed.
On the third day, the procedure is repeated, but the juice should only be taken until 7 pm. After that, you need to go to bed and place a heating pad on the liver, using a mixture of lemon juice (3 tablespoons) and olive oil (3 tablespoons) every 15 minutes. The heating pad should be on the body for 2 to 3 hours. This procedure should be repeated after 2 or 4 weeks.
Cleaning the joints
Joints are most susceptible to injury during high-intensity training. For this reason, you should also clean them up. To do this, boil 5 grams of bay leaf for 5 minutes and then insist the solution in a thermos for 3 to 4 hours. Take this composition in small sips for 12 hours for three consecutive days. During this time, you must adhere to a vegetarian nutrition program.
Cleaning the joints is necessary during the first year once a quarter, and then once for 12 months. It is very important that this procedure is carried out after cleansing the intestinal tract.
Cleaning the genitourinary system and kidneys
To cleanse the kidneys, you should consume watermelon and brown bread. In the presence of urolithiasis, the best time to clear the stones is between 2 and 3 a.m. Sit in a warm bath and consume watermelon.
To cleanse the genitourinary system, it is necessary to prepare a certain breakfast. Take 10 grams of rice and pour it over? liters of water. The water must be changed within five days, then rinse the rice and boil it. The dish should be eaten without adding oil and salt. This procedure is performed daily for 2 or 3 months.
Lymph purification
You should prepare a mixture with the following composition:
- Grapefruit juice - 900 grams;
- Orange juice - 900 grams;
- Lemon juice - 20 grams;
- Melt water - 2 liters.
This is the daily dosage of the mixture. After waking up, do an enema and take a solution of Glauber's salt (1 tablespoon of the substance per 100 milliliters of water). After that, you need to steam in the bath or take a shower. Every half hour, you need to take the prepared mixture in the amount of 100 grams. The procedure is carried out within three days. It should be noted that in addition to the mixture, other food cannot be taken.
Learn more about post cycle therapy in this video:
