To keep the skin always like a baby's, it is important to properly care for it. Here you will learn everything about the body wrapping procedure: its types, features and contraindications. Recently, the wrapping procedure has gained immense popularity. Every year it is improving more and more and there are many different new products. Body wrap is considered an effective cosmetic procedure that allows you to get rid of many imperfections in the skin. Its essence lies in applying a mask to problematic areas, after which everything is fixed with a special film, using a cold or hot type of wrapping.
Such manipulation activates blood circulation, due to which the intensive work of the sweat and sebaceous glands begins. This allows the body to get rid of all harmful substances, which has a positive effect on the condition of the skin. Often such a cosmetic technique is used as a reduction in body volume: abdomen, hips, sides, cellulite, etc. At the same time, the result remains amazing and for a long time. The only thing to remember: the effectiveness of this procedure will depend on several sessions, otherwise all the work will be in vain.
In general, in the beauty salon you will have to attend about 10-12 wrapping sessions. Ideally, their frequency should be every other day. But we warn you that this procedure is not cheap. For one trip to the beautician, the amount can range from 1,500 to 2,000 rubles. But do not rush to get upset, because there is a simple alternative - to carry out body wraps yourself. You will learn more about this a little later.
Types of wraps
As already mentioned in our article, the wrapping procedure can be carried out in two directions:
- Hot wrap. For its implementation, the composition of the mask, which is applied to the body, contains ingredients that warm the body. For example, mustard, hot peppers, etc. Also, the mask itself can be heated to a temperature not exceeding 37-38 degrees. After applying the bulk to the skin, everything is tightly fixed with a film. Then you need to wrap yourself in a warm blanket. The duration of the procedure takes from 1, 5 to 2 hours, depending on the problem (cellulite, stretch marks, restoration of sagging skin). During this time, it is advisable to take any comfortable position while in a relaxed position. Thanks to the thermal effect on the body, a "greenhouse" effect is created, which contributes to the expansion of blood vessels, which means an improvement in blood circulation. The pores also open well, through which all toxins and toxins are removed from the body along with sweat.
- Cold wrap. In general, the procedure is the same as the first type of wrapping. But the only difference is that the process takes place without previous heating of the therapeutic mask, and the use of products that warm the skin is also excluded. Instead, the mask may include: seaweed, honey, cosmetic clay, chocolate, etc. The components of the cooling effect are also used: mint, menthol. The purpose of such a wrap is to improve the condition of the skin: increase its tone, eliminate stretch marks, cellulite, edema. In general, cold wrap is used for certain problem areas on the body.
Basic rules and contraindications for the use of wrapping
If you are going to try this procedure, then it is best to do it for the first time in a specialist. The beautician will be able to correctly identify your problem and methods of solving it. Also, he must definitely warn you about possible contraindications. If you want to do everything yourself, then you must know about some rules:
- Before applying the mask, it is advisable to cleanse the body with a scrub. This will enable beneficial substances and vitamins to better penetrate the skin structure and act more efficiently.
- Hot wraps should not be used for people prone to varicose veins, as this can worsen the situation. Instead, with such a disease, a cold wrap is indicated.
- Never carry out the procedure if you are not healthy: viral diseases, skin diseases, cardiovascular diseases, diabetes mellitus, fever, etc. In case of any health problems, a visit to a beauty salon must be coordinated with your attending physician.
- Do not leave the film on your body for a long time. A maximum of 2 hours is enough to feel and see the first effect. Longer periods of time can be the cause of the growth of the fungus. Therefore, do not overdo it!
- There is also a contraindication for female gynecological diseases.
- This procedure is not recommended for pregnant women either.
- After completing all the manipulations, rinse everything off with summer temperature water. This type of water is best because it is the optimal temperature and the body will be comfortable. You can also take a sea salt bath to improve the effectiveness of the wrap.
Home wrap
If you do not have any health problems and would like to make your body more attractive, use some of our home wrap recipes.
- Hot wrap. Mix honey and mustard in a 1: 1 ratio, add a little warm water so that the mass is well applied to the body. Wrap the smeared areas with plastic and wrap in warm clothes. Keep it for about 30-40 minutes. Since this is a hot type of wrap, it is best to spend this time actively. This will allow the warming components to act more efficiently, thereby removing excess fluid from the body.
- Seaweed wraps. Buy dry seaweed at the pharmacy, measure 2 tbsp. l. and soak in warm water for 10-15 minutes. Add 2 tbsp. l. liquid honey and 10 drops of orange and camphor essential oils. Lubricate problem areas on the body and wrap with foil on top. Keep it on for about 1 hour and then shower.
- Potato wrap. Grate potatoes on a fine grater or grind on a blender. Squeeze out the juice and put the pulp on the body. Fix everything with foil and keep for 40 minutes. Thanks to the starch contained in potatoes, the skin will become velvety and taut. In addition, with regular use of such a wrap, you will see how your stretch marks become less noticeable.
- Blue clay wraps. This type of cosmetic clay contains many beneficial minerals for the skin. You can buy it at any pharmacy or cosmetic store. Dilute the clay with warm water and apply on the body, especially in a thick layer where you want to reduce the centimeters (sides, belly, calves, etc.). Add citrus essential oil to the resulting mass - 2-3 drops. Remember to use film. Blue clay is excellent for weight loss as it improves blood circulation in the skin tissues. This prevents the accumulation of body fat, and the problem of excess weight goes away by itself.
When listing the positive properties of body wrapping, it is important to remember that in order to achieve an ideal result, this procedure must be used in combination with other methods. For example, be sure to play sports or at least do light exercise. Also, do not forget about proper nutrition, which should include all the necessary vitamins and nutrients. And most importantly, forget about bad habits, because they not only poison your health, but also your beauty!
For more useful information on body wraps, see this video:
