You don't have to drink a delicious milkshake in the cafeteria, you can make it at home. We will cook it with banana and strawberries.
One of my favorite summer refreshments is the banana strawberry milkshake. A refreshing, satisfying, delicious cocktail will replace your daytime snack. There are many options for making a milk drink at home. Many people suggest adding milk, but this increases the number of calories, but its structure turns out to be dense. To achieve the same density without adding calories to ice cream, replace it with a banana. Sugar is indicated in the recipe, for a sweet tooth, but it is not necessary to add it.
- Calorie content per 100 g - 74 kcal.
- Servings - 2 glasses
- Cooking time - 10 minutes
Ingredients:
- Milk - 2-3 tbsp.
- Strawberry - 200 g
- Sugar - 1 tbsp. l. or more
- Banana - 1-2 pcs.
How to make a strawberry banana milkshake step by step in a blender
In order for a milkshake to turn out not just milk and fruits, but to have a special structure, milk must be frozen! In order not to wait until the whole bag is frozen, and then split a piece of milk, freeze the milk in ice molds.
Add the milk cubes to the blender bowl. We add strawberries to them. A small digression on how to wash strawberries. Fold the strawberries into a large bowl and cover with plenty of water. Stir with your hands and leave for 5 minutes. Then drain and rinse the strawberries under running water using a colander.
Using a hand blender or blender bowl, whisk the milk and fruit together.
That's it, the cocktail is ready. You can pour it into glasses or goblets and enjoy the refreshing taste.
See also the video recipe:
1) Delicious strawberry banana milkshake
