One of the delicious, healthy and simple red cabbage dishes is salad. Therefore, we will prepare a salad of red cabbage with apples and eggs. A step-by-step recipe with a photo will clearly show how to make it. Video recipe.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Each housewife prepares not only delicious, but also healthy dishes for her family. This category includes red cabbage salad with apples and eggs. This treat will diversify the diet and make the menu more healthy. If you are used to white cabbage, then try replacing it (in whole or in part) with a red variety. It is a healthy vegetable that is commercially available throughout the year without being overly expensive. The most red cabbage is useful in its raw form, so it is preferable to prepare all kinds of fresh salads from it.
Fresh, hearty, bright red cabbage salad is especially good in winter, when our body is weakened and lacks vitamins. But this dish requires care in adding salt. Since red cabbage is tough enough and in order for its leaves to become softer, you need to grind and mash it with your hands with salt. This will allow the kale to crunch and be juicy. But at the same time, as a result, it may turn out that the salad will be salty, because it will seem that the cabbage will emit little juice, and there will be a desire to add more salt. Therefore, it is worth considering this point: red cabbage will still be tougher than white cabbage. Also, when working with this type of vegetable, remember that red cabbage stains your hands a lot, so use disposable gloves. Otherwise, then you will have to wash off the blue pigment from your hands.
- Caloric content per 100 g - 65 kcal.
- Servings - 1
- Cooking time - 15 minutes
Ingredients:
- White cabbage - 200 g
- Apple - 1 pc.
- Salt - pinch or to taste
- Vegetable oil - for dressing
- Eggs - 1 pc.
Step by step preparation of red cabbage salad with apples and eggs, recipe with photo:
1. Remove the top leaves from the cabbage. they are usually dirty and tainted. Wash it and pat dry with a paper towel. Cut off the desired part from the head and chop finely. Because, the finer the cabbage is chopped, the tastier the salad will be. Since the leaves of red cabbage are quite tough, and large straws will be inconvenient to eat. After that, sprinkle the cabbage with salt and remember it well with your hands so that the leaves become soft and let the juice flow.
2. Wash the apple, remove the core with a special knife and cut the fruit into strips. Whether or not to peel the apple is up to you. With the peel, the apple will keep its shape better, and without it, the salad will be softer.
3. Put chopped cabbage and apples into a bowl.
4. Season the salad with vegetable oil.
5. Hard-boiled eggs, cool, peel and cut into 4 pieces. To boil them, place the eggs in a bowl of cold water, boil, reduce heat, and simmer for 8 minutes.
6. Stir the salad well.
7. Place the salad on a serving dish and place the pieces of boiled eggs around it.
See also a video recipe on how to make a red cabbage salad with an apple.
