Find out the features of carrying out body peeling at home, what means you need to use for this, how often you can do such procedures. Every woman strives to be beautiful and for this purpose a wide variety of products and cosmetic procedures can be used. But how to get beautiful, delicate, well-groomed and youthful skin? In this case, such a pleasant procedure as body peeling comes to the rescue, which can be done independently at home.
Body peeling: what is it?
In cosmetology, peeling is a special procedure during which exfoliation and removal of the upper layer of the epidermis, where dead cells accumulate, are performed. Due to the regular carrying out of this procedure, the skin looks more well-groomed and youthful. After using peeling, the benefits of other cosmetic procedures are increased several times.
Today there are quite a few different options for body peeling. There are several main types of impact, which include:
- the use of active chemicals;
- biological peeling;
- the use of a variety of enzymes;
- peeling by radio waves, ultrasound, laser;
- the use of mechanical stress.
There are several types of peeling depending on the depth of the impact:
- Surface. Only the upper layers of the epidermis are affected - horny, granular.
- Median. During this type of peeling, all layers of the epidermis are affected up to the capillary dermis.
- Deep. When performing this type of peeling, the effect is exerted up to the level of the reticular dermis.
Depending on the type and condition of the skin, the choice of the type of peeling will be determined. If you cannot figure this out on your own, it is best to seek help from an experienced specialist in the field of cosmetology.
Body peeling benefits
As a result of the active release of the surface of the skin from dead cells, the process of restoration of the epidermis is stimulated, which tends to slow down with age.
Peeling helps to cleanse the skin not only from external impurities, but also from its own problems. It is believed that it is this cosmetic procedure that accelerates the quality of the skin's performance of its direct duties.
Also, body peeling has the following effect:
- the texture and color of the skin is leveled;
- there is an improvement in blood circulation in the system of small vessels of the epidermis;
- effective pore cleansing is carried out, the likelihood of their expansion is prevented;
- it has a stimulating effect on the natural synthesis of elastin and collagen.
The body and face peeling procedure is offered in almost every beauty salon, but everything can be done independently at home. In this case, the result obtained will be no worse than in an expensive beauty salon.
Body peeling in the salon
Today, beauty salons offer several options for body and face peeling, which differ in the mechanism of action:
- Mechanical peeling. This is the simplest version of the procedure, which is based on performing a massage of a specific area using special cosmetics, which contain abrasive exfoliating particles.
- Hardware peeling. This type of procedure is one of the most modern, since in this case the latest advances in technology and science are used - ultrasound, laser, vacuum technique. This peeling makes it possible to eliminate even the most serious skin defects. As a rule, such methods are used not only for cosmetic, but also for medicinal purposes, if there is a doctor's prescription, because during the procedure there is an aggressive effect.
- Chemical peeling. During this procedure, chemically active components are used - clays, minerals, acids. This type of peeling is used for the décolleté, face, neck and hands, but not for the whole body.
In beauty salons, clients are given the opportunity to make peels of any depth - deep, medium, superficial. Among the advantages are the services of an experienced beautician who will help you choose the procedure, taking into account the condition of the skin and the existing problem.
As a rule, deep and medium peeling is prescribed in cases where there are serious skin problems:
- scars;
- acne tendency;
- age-related changes (wilting);
- scarring;
- uneven or excessive pigmentation;
- the presence of stretch marks;
- scarring.
Among the advantages of salon procedures is the fact that other additional cosmetic procedures can be applied in parallel. As a result, you can get rid of problems such as premature aging of the skin and cellulite. In some cases, you can benefit from the treatment of obesity.
After all procedures are completed, a professional cosmetologist will be able to give advice on caring for a specific skin type, how you can improve its condition, and also tell you how to properly care for after peeling.
How to do body peeling yourself?
Of course, salon procedures are effective and useful, while there is an opportunity to try various options for the procedure on yourself, but its main disadvantage is considered to be a rather high cost. And for proper and complete skin care, such procedures must be carried out regularly. That is why many girls are interested in how to do body peeling at home.
It is very easy to do exactly the surface peeling on your own, thanks to which it becomes possible to clean the skin surface from external impurities and keratinized cells. In almost all cases, this is quite enough, because after such a procedure, the skin looks well-groomed, healthy and beautiful.
You can safely use at home not only salon materials that you need to purchase in advance, but also the most affordable and simple products stored in your own refrigerator. Typically, home peels use products such as:
- cereals;
- sour cream;
- coffee grounds (only a natural product is used);
- finely ground sea salt.
Body exfoliation is best done in the shower. During the procedure you will need:
- body lotion;
- pumice;
- brush with a long handle for the back;
- hard washcloth;
- ready-made scrub-peeling or one of the products listed above.
It is strictly forbidden to carry out the peeling procedure if there are wounds, scratches on the skin or have recently been sunbathing. However, in the absence of these factors, you can safely proceed to home peeling. You must adhere to the following sequence of actions:
- First, a light body massage is performed using a hard washcloth. Thanks to this, the skin of the body is quickly toned, while it is prepared for subsequent actions. The massage itself is performed from the bottom up.
- To effectively warm up your body, you need to take a warm shower.
- Feet exfoliation is performed using pumice stone. However, if the skin on the legs is very rough, then it is necessary to take a bath of a mixture of milk and water in advance to soften it.
- Then the body peeling procedure is performed. It is necessary to use a scrub or other cleanser, which is evenly distributed over the surface of the whole body with gentle massage movements - the directions should be from top to bottom. It is recommended to use a long-handled brush to clean the back.
This is a body peeling procedure, but it should not be adhered to for treating the skin of the face, as it is very thin and delicate in this area. To cleanse the skin of the face, you need to use more gentle products.
Body peeling mixture
Today, you can buy a ready-made body peeling product in almost every store, or make it yourself.
To prepare a mixture for body peeling, you should use the following recipes:
- Salt peeling - finely ground sea salt is mixed with a small amount of olive oil, after which the resulting composition is applied to the skin with gentle circular movements.
- The skin is smeared with sour cream or kefir and you need to wait 15–20 minutes until it dries completely, after which the thin film that appears is carefully removed.
- Pre-crushed oatmeal is mixed with fresh lemon juice and natural honey in the following proportions - for 10 g of flakes, 0.5 lemon juice and 25 g of honey are taken. The resulting composition is slightly warmed up, after which it is immediately applied to the body, until it cools down.
Above are the simplest and easiest to use home body peeling mixtures. However, you can use more complex formulations, for example, almond peels, which are ideal for use in hot weather.
To prepare an almond peel, you will need to take:
- lavender oil - 7-9 drops;
- almond oil - 1 tbsp l.;
- aloe juice - 2 tbsp. l.;
- grated oatmeal - 2 tbsp. l.;
- kaolin - 1 tbsp. l.;
- water - 2 tbsp. l.;
- chopped almonds - 2 tbsp. l.
The process of preparing and using almond peel is as follows:
- In a deep container, kaolin is mixed, oatmeal with almonds, then warm water is poured, which should be about 60-70 degrees.
- The composition contains almond oil and aloe juice.
- Now you need to wait a while until the composition thickens and lavender oil is added.
- The finished composition is applied to the skin in an even layer and left for 10 minutes.
- After the specified time has elapsed, the remnants of the mixture are washed off with warm water.
- It is recommended to carry out such a procedure for the body 1-2 times a week.
Body peeling contraindications
Body peeling is one of the complex cosmetic procedures, therefore, it has certain contraindications that you need to know about before starting it:
- the presence of wounds, scratches and other types of damage to the integrity of the epidermis on the skin;
- recent sunburn;
- the presence of burns;
- inflammation of the skin;
- heat;
- herpes in the acute stage;
- allergy to one of the components that make up the peeling mixture;
- breastfeeding and pregnancy (this refers to deep and middle peels).
Useful peeling tips
In order for the peeling procedure to bring only benefits, you must adhere to several useful tips:
- After the procedure, it is necessary to perform special post-peeling skin care - using a cream that has a regenerating effect, as well as preparations with a photoprotective effect.
- When choosing the type of peeling, it is imperative to take into account the type of skin, the season, the intensity of the sun exposure.
- After the peeling is completed, it is forbidden to sunbathe or visit the solarium, as this can result in a serious skin burn.
- Peeling should be postponed if the skin has irritation and acne.
- With special attention, you need to choose the frequency of procedures - peeling is allowed to be done no more than 2 times a week.
- During peeling, the pressure on the skin should not be too strong or weak.
- It is very carefully necessary to select the means that will be used for body exfoliation.
- The peeling product is allowed to be applied to wet skin.
Body peeling is easy to carry out on your own at home, using ready-made mixtures or making them yourself. In order for the procedure to bring maximum benefit, it must be carried out regularly, taking into account all the rules and features listed above.
How to do salt body peeling at home, you will learn from this video:
