Chicken chops according to any of the recipes are a dish that fits perfectly into a festive feast and an ordinary family dinner. Cooking delicious chops from a photo with a step-by-step description.
We had chops for lunch today, cooked in the oven without a drop of oil. For a slimming diet or health - just what you need. Chops like these will add variety to the boring diet of anyone on a diet.
Both adults and children will be happy to eat such a chop. It is not dry thanks to the cheese crust and tomatoes. Mayonnaise can be safely replaced with sour cream or even kefir. Chicken fillet is combined with many seasonings, so feel free to use new seasonings or a combination of them. Enough words, let's cook!
- Caloric content per 100 g - 127 kcal.
- Servings - for 4 people
- Cooking time - 35 minutes
Ingredients:
- Chicken fillet - 500 g
- Cheese - 100 g
- Tomato - 1-2 pcs.
- Salt and pepper
Step by step cooking chicken chops with cheese in the oven with a photo
For the dish, take a fresh fillet and cut it lengthwise into several pieces. Pre-thaw frozen fillets at room temperature.
Beat off the pieces. Do not trust this business to a hungry husband, he is too zealous when beating it off and sheets are obtained (tested by experience).
Season each chop with your chosen spices, in addition to salt and pepper. Lubricate them with mayonnaise.
Three cheese on a coarse grater, thinly cut the tomatoes into rings. We put tomatoes on greased chicken pieces, sprinkle with cheese on top.
We bake the chops at 180 degrees for about 30 minutes. Serve them with any side dish and fresh salad. Bon Appetit!
See also video recipes:
Chicken fillet with tomatoes and cheese in the oven
