Buckwheat (queen of groats)

Buckwheat (queen of groats)
Buckwheat (queen of groats)
Anonim

The article tells everything about buckwheat: interesting facts about this cereal, where it came from, what types of buckwheat are known, unique composition, how useful it is for losing weight, how it is used in folk medicine and whether buckwheat can harm the body.

  • Dariga 21 June 2015 19:50

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    Thank you for the article
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  • Love 31 August 2015 07:34

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    Thank you for the article! Buckwheat is a very healthy cereal, but for some reason we rarely cook it. more and more rice and pasta. You need to reconsider your diet.
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  • Anton October 16, 2015 18:18

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    Buckwheat is very useful, especially for psoriasis.
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  • Eddie1 October 21, 2015 21:25

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    Also, this product is an irreplaceable source of vitamins B, PP, rutin, oxalic and citric acids. The presence of up to 1.3% fiber also has a very beneficial effect on the health of those who eat this cereal.
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  • elnara 17 February 2016 09:42

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    You can also cook like this: 1 part buckwheat and one part rice. Good as a side dish
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