Recipe for making oatmeal cookies without eggs and sugar, without margarine or butter with dates, dried apricots and fresh grapes.
Cookies without sugar and eggs, baking is not only possible, but even necessary! To make the most nutritious and healthy oatmeal cookies for breakfast or for a snack, we will use only healthy ingredients without harmful fats and sugars.
- Caloric content per 100 g - 437 kcal.
- Servings - 10
- Cooking time - 1 hour
Ingredients:
- Oatmeal or whole oatmeal - 1 cup
- Wheat flour - 1 glass
- Salt - a pinch
- Soda - 1/3 teaspoon
- Dates - 150-170 g
- Dried apricots - 100-120 g
- Seedless grapes - medium handful
- Vegetable oil
To make oatmeal cookies without sugar and margarine:
- Grind the oatmeal, leaving 2 tablespoons, which we also add to the dough.
- Grind the pulp of dates and dried apricots in a blender in mashed potatoes. To do this, add a third or a half glass of water to them. You should get a homogeneous dried fruit puree.
- We mix two types of flour, soda, salt, dried fruit puree (150-170 grams of dates and 100-120 dried apricots), vegetable oil (about 7 tablespoons). The dough is sticky.
- We supplement the dough with fresh sweet seedless grapes.
- Preheat the oven, lay the parchment on the sheet.
- We oil our hands so that the dough does not stick, and roll balls with a diameter of 4, 5 cm. Put them on paper, press lightly with the palm of your hand (it is better to hide the grapes in the very center of the cookies).
- We bake cookies at a temperature of 180 degrees, 25 minutes.
Oatmeal cookies turn out to be tall, very soft and very sweet, despite the fact that we baked them without sugar! The most delicious is a couple of grapes in the center. Before tea drinking, the cookies need to be cooled.
