On this page you will find a step-by-step photo smoothie recipe with baked milk, peaches and oatmeal. It is ideal for a healthy and tender breakfast or meal replacement. Video recipe.
Smoothie is a thick drink. Its main ingredients are berries, fruits or vegetables crushed with a blender. Ice, juice, milk, yogurt and even eggs are sometimes added to the composition. Additional products can be anything you like. These are nuts, honey, oatmeal, chocolate, greens, seeds, cookies, ground vanilla crackers, etc. Today there are many varieties of smoothies, so everyone can choose the right drink for themselves. Today we are making a sweet smoothie with baked milk, peaches and oatmeal. The drink turns out to be tasty and tender. It resembles a real dessert, so it will especially appeal to children and those with a sweet tooth.
It is worth remembering that the cocktail is quite hearty and high in calories, so it is advisable to consume it in the morning in order to have time to burn extra calories. Smoothies are great for breakfast or as a meal replacement. they are nutritious and will keep you hungry for a long time.
Use ripe and soft peaches to get the right consistency. Then the smoothie will have a more delicate texture and incredible aroma. And if you want to get a refreshing smoothie, then first freeze the milk and peaches slightly.
- Caloric content per 100 g - 119 kcal.
- Servings - 1
- Cooking time - 7-10 minutes
Ingredients:
- Baked milk - 150 ml
- Peaches - 2-4 pcs. depending on the size
- Oatmeal - 2 tablespoons
- Sugar or honey - optional and to taste
Step-by-step preparation of a smoothie with baked milk, peaches and oatmeal, a recipe with a photo:
1. Wash peaches well, rinsing off all dusting. Dry the fruit with a paper towel and cut in half. Remove the bones.
2. Place the peaches in a blender bowl and pour in the milk. The temperature of milk can be different, both warm and cool. It's up to you. Therefore, if necessary, preheat or cool it.
3. Pour the oatmeal into the blender. Take finely ground flakes of instant cooking, because they are not heat treated.
4. Grind food with a blender until smooth.
5. You can add a little alcohol to the finished smoothie with baked milk, peaches and oatmeal, if desired. Serve the drink immediately after preparation. Serve with peach wedges, oatmeal flakes, mint leaves, and more.
See also the video recipe on how to make an oatmeal smoothie.
