Don't like semolina and pumpkin porridge? Use these two ingredients to make a pumpkin pudding with semolina in the microwave. It turned out very tasty, while neither semolina nor pumpkin in the dessert is felt at all. Step-by-step recipe with a photo. Video recipe.
I am sure that every housewife knows several dozen ways to cook pumpkin. The orange beauty is equally good in stewed, boiled, baked, pickled form. I propose to add another delicious recipe to the culinary collection - pumpkin pudding with semolina in the microwave. The dessert is very tasty, beautiful orange color, moderately sweet, airy and with a pleasant aroma of orange peel. It has a light and loose texture, but it holds its shape well and is suitable for those who want to lose those extra pounds.
Pudding is prepared without flour, based on pumpkin puree, semolina and eggs. Therefore, it turns out to be incredibly tender and soft. And if you are fasting, do not eat eggs, or are vegetarian, then exclude eggs from the recipe. Semolina will hold the food together and the dessert will hold well. Fresh and juicy butternut squash is preferred for the pudding.
The microwave makes the pudding quick, so it can even be served for breakfast or a quick snack throughout the day. First you need to boil the pumpkin separately until soft. Then, using a blender or a crush, turn into a puree, which combine with other products and add the whipped proteins at the very end. It is the airy protein mass that will make ordinary cupcakes airy and tender.
See also how to make banana curd pudding.
- Caloric content per 100 g - 296 kcal.
- Servings - 4
- Cooking time - 30 minutes, plus time for making pumpkin puree
Ingredients:
- Pumpkin puree - 100 g
- Dried or fresh orange peel - 0.5-1 tsp.
- Eggs - 1 pc.
- Salt - a pinch
- Semolina - 3-4 tablespoons
- Sugar - 2 tablespoons
Step by step cooking pumpkin pudding with semolina in the microwave, recipe with photo:
1. Put the pumpkin puree in a bowl and add the semolina.
2. Then add the orange zest.
3. Add sugar and a pinch of salt to the food.
4. Wash the eggs and carefully separate the whites from the yolks so that not a single drop of the yolk gets to the whites. Add the yolks to the dough to the food, and place the whites in a clean and dry container.
5. Stir the dough to distribute the food evenly.
6. Leave the dough to stand for 15 minutes so that the semolina swells, absorbs the pumpkin juice and expands.
7. Beat the whites with a mixer into a tight, stable white foam.
8. Put a tablespoon of whipped egg whites into the dough.
9. Slowly knead the dough in one direction to prevent the proteins from settling.
10. Divide the dough into silicone molds, or use ceramic containers. You can use any other microwave safe containers. Place the dough in the container of your choice. Although for baking, both separate small tins and one large one are suitable.
11. Send dessert to the microwave. Two portioned muffin tins will be baked at 850 kW for 2-3 minutes. If the baking volume or power of the appliance is different, adjust the cooking time. Check the readiness of the product with a puncture of a wooden stick, there should be no sticking on it.
12. Serve ready-made pumpkin pudding with semolina cooked in the microwave, warm or chilled.it is delicious in any form. To serve dessert, you can use sour cream, cream, a scoop of ice cream and other toppings.
See also the video recipe for how to make pumpkin pudding.
