Phonophobia and its most characteristic manifestations. This article will help you find out about the cause of the voiced phobia in order to get rid of it safely in the future. Phonophobia is a pathology in which people with a similar mania are afraid of sounds of a harsh character or increased tonality. In some cases, the voiced concept is replaced by terms such as acousticophobia and ligophobia. At the same time, the essence of the matter changes little, because in all three cases the fear of what they directly hear prevails in people.
The causes of phonophobia
In some cases, it is better to know the origins of the problem than to then courageously destroy it in the most heroic way. The reasons for the formation of phonophobia in a person are so obvious that they look like this:
- Childhood fright … Fear of loud sounds usually occurs when a child is traumatized, when his psyche was not ready for a sharp bang or explosion. In the future, he can forget about the slight stress he has suffered, but in most cases he still develops phonophobia.
- Tragic event in the past … This fear usually arises when a person witnesses a disaster either on the road or in the air. The voiced tragedies are unambiguously accompanied by a roar and an explosion, which not every witness of the events will like.
- The curse of the gypsies … Some psychologists consider this fact as a rather weighty reason for the development of phonophobia. Women of this nationality can sometimes behave somewhat intrusively when they ask passers-by to predict their fate. In case of refusal from a potential victim, they can quite violently express their indignation about this. After such an incident, overly impressionable persons begin to be afraid of noisy personalities or people with a loud voice.
- Appliances … Some of the things sounded are capable of making quite unpleasant noises for the hearing. The fear of loud sounds in a child may arise for this very reason. They are especially afraid of an alarm clock and a vacuum cleaner, which are found in almost every home. The meat grinder also becomes a source of fear. Cooking and cleaning with such children simply will not work, they have a violent hysteria.
- Fear of natural disasters … Thunderstorm, tornado, blizzard - all these natural phenomena are accompanied by rather loud sounds. By themselves, they cause fear or outright horror in many people. Phonophobes may not be afraid of lightning itself, but thunder leads them to a state of numbness.
- Horror movies … Everyone knows that these cinematic products were originally produced to terrify people and tickle their nerves. The main feature of such films is the sharp sound at the most unexpected moment for the audience. Someone takes it calmly, but overly emotional individuals become phonophobes.
Note! Very often it is not a person who influences the circumstances, but everything happens exactly the opposite. Any individual can begin to be afraid of loud sounds, because it is at this moment that the instinct of self-preservation is triggered.
What is the danger for a phonophobe
In this case, one should go according to the method from best to worst, thus showing the growing pathology in a person with a voiced problem from a simple fear of something incomprehensible to outright horror of a truly paradoxical fact.
This will help the so-called "countdown" effect, which will clearly show what phonophobes are most afraid of:
- Balloons … Such fear always arises in a child who unsuccessfully inflated another attribute of any holiday, and he burst with a deafening sound. At the same time, phonophobia begins to be accompanied by such a concept as globophobia (fear of balloons). However, a rather small percentage of the population suffers from this kind of pathology, therefore, in the light of the problem voiced, it does not make sense to take it seriously. In real life, you can easily avoid contact with balloons if you do not attend children's parties. It should also be remembered that among the most ridiculous phobias in the form of hippopotho- monstroseskippedalophobia (fear of long words), anatidaphobia (all people are trapped by a duck - and this is a “fact”) or genophobia (fear of a bare knee), the voiced problem occupies a rather modest place.
- Kids toys … The modern industry for the provision of goods for children is trying in any way to attract the attention of the younger generation to its products. At best, this is limited to presentations of brightly colored products in order to interest the baby as a potential extortionist from the parents of the cherished thing. However, some toys make rather harsh and aggressive sounds, which can frighten a little customer. This pathology can completely disappear in the future when a person becomes a mature person. However, psychologists say that with all the adequate reaction to other noise aggressors, adults are already able to be afraid of toys that make sounds unpleasant to them.
- Loud voice … In this case, I immediately recall the animated film "Wow, the talking fish!", Where the good was returned in full. However, this masterpiece by Robert Sahakyants implies some hidden psychology in its plot. The so-called Good Eh-eh turns out to be a real monster, which, after sweet speeches, suddenly begins to threateningly strain its vocal cords. Children are very susceptible to such things, so in the future they can become phonophobes at the slightest increase in the tone of their interlocutor.
- Aggressive audio recording … The direction in the style of speed metal is well received exclusively by their fans, who enthusiastically perceive such creativity. A pronounced phonophobe can react aggressively even to a children's song in the style of "Antoshka, Antoshka, let's go dig potatoes" from the cartoon cycle "Merry Carousel". Fear of a ringing voice and harsh sounds can turn impressionable persons into phonophobes.
- Champagne bottle … In this case, you should immediately voice the fact that out of the blue there is no such phobia. Most people will calmly react to the opening of the drink, which was preferred by the aristocrats at one time. However, the stone wears away the water, so the fear of unexpected sounds that was initially formed in childhood can develop over time into phonophobia.
- Flying plane … After passing through a certain phase of fear of sound, phonophobia of this kind may develop. At the same time, I recall a fragment from the movie "Kinsfolk", where planes took off simultaneously with the nearby stadium with enviable constancy and roar. Such an atmosphere can throw even an adequate person out of balance, causing her to have phonophobia.
- Horror on the roads … Some people became afraid of everything connected with traveling on the highway after watching some films in the style of "Duel", where, according to the script by Steven Spielberg, a mysterious fuel tanker was racing with drawling sounds behind a passenger car. The film "Jeepers Creepers" also did not add positive to the overly impressionable persons, because the constantly repeated melody from the story about the maniac is ready to cause phonophobia among those who want to travel by personal transport.
- Fear of birds … In such a situation, one immediately recalls the film by Alfred Hitchcock, which literally evokes a feeling of aggression in pronounced phonophobes. The visual effects of this masterpiece were even nominated for an Oscar at one time, which could not please the phonophobes. At the same time, "Resident Evil" is also remembered, where the birds did not behave in the best way. The ominous caw of a crow in many people evokes associations with a cemetery, so phonophobes cannot stand the sounds that this bird makes.
- Storm … Such a riot of nature causes delight only when reading a poem by F. I. Tyutchev about the beginning of May. In fact, the deafening claps of thunder bring little pleasure to the human ear. For phonophobes, a thunderstorm is so stressful that they try to hide in rooms where electric celestial discharges are not audible.
- Pyrotechnic effects … This action looks quite impressive, but not all people are delighted with what they see and hear. More thunderstorms phonophobes are afraid of just such moments in films. They are not impressed by the flashes, rumblings and numerous destruction on the screen, so they simply turn off the TV or leave the cinema.
- Act of terrorism … The sounded vital factor will definitely win the palm in the listed nomination. At the same time, it should be noted that almost all people on the planet are afraid of terrorist acts. Phonophobes are not only afraid of the aggressive actions of criminals, but also of the explosions that are produced by the so-called suicide bombers. People who survived the war or participated in it are prone to the same phobia. Even a lid on a canning jar that flies off can drive them into hysterics. If there is a military training ground nearby, then they can only dream of a quiet life.
In most cases, a person cannot avoid the voiced factors, because they can happen at any time and with each of us. Therefore, it is necessary to fight phonophobia, which sometimes causes extremely unpleasant sensations.
Manifestations of phonophobia in humans
A person who is afraid of loud sounds betrays himself with his head, because he behaves as follows:
- Panic aggression … Many phonophobes are ashamed of their weakness because they are afraid to appear pathetic in the eyes of other people. If they could not contain their emotions, then they use tactics in the form that the best defense is attack.
- Avoiding public places … A similar principle becomes the life credo of phonophobes, because otherwise they cannot exist in society. For them, every pedestrian crossing and every square seems like a great place to carry out a terrorist attack.
- Refusal to travel … Even the people closest to him will not force a phonophobe to board a plane or train. He is ready to cross the ocean with his own forces and ride a bicycle around the world, but he will not use the voiced method of transportation.
- Soundproof windows in the house … This factor does not at all mean the presence of such mental pathology as phonophobia in a person. Perhaps some people like to spend their free time in silence and comfort. However, the phonophobe is ready to install two soundproof windows, and it is better to brick them up altogether for reliability.
- A certain circle of friends … People who are afraid of loud sounds try to communicate exclusively with the same phonophobes. However, they will be quite satisfied with phlegmatic acquaintances who like to be silent and do not burst into fervent laughter about and without him.
- Refusal from certain films … As already mentioned, a true phonophobe will not risk the state of his nervous system by watching some movie masterpieces. At the mere mention of disaster or horror films, he literally becomes ill.
- The absence of household items that emit loud sounds in the house … Phonophobes will prefer a regular broom instead of a vacuum cleaner. And in their kitchen you can often find a manual meat grinder.
Famous phonophobic people
Even world-class stars become uncomfortable when they hear loud sounds. Among the famous phonophobes, it is worth highlighting the following famous personalities:
- Octavian August … Historians claim that the famous person always and everywhere carried a small piece of seal skin with him, because he considered this item a reliable remedy for the manifestation of a natural disaster in the form of a thunderstorm. His phobia reached such proportions that, by order of the emperor, a temple was built in a fairly short time, which praised Jupiter the Thunderer. According to numerous versions, the fearless Octavian Augustus was struck by the sight of the death from lightning of the slave who walked next to him. However, it was this factor that caused such horror among the Roman ruler, even in front of loud sounds, that during a thunderstorm he hid in a refuge underground.
- Madonna … The shocking sex symbol that constantly provokes public opinion, nevertheless, is afraid of loud noises. The singer has a pronounced brontophobia when people panic from thunder. This reaction of a person who flinches with every flash of lightning is quite common. Consequently, Madonna joins the ranks of celebrities who are phonophobes.
- Cheryl Crow … A talented singer and recognized beauty is very afraid of heights. However, her fears of the outside world do not end there. Once in an interview, Cheryl admitted that she starts to panic when she hears loud noises. Psychologists are amazed at this manifestation of a phobia, because the singer herself has a rather strong voice.
- Lera Kudryavtseva … The fear of loud sounds in humans in most cases is formed in early childhood. The famous presenter, at the age of seven, experienced all the horrors of the riot of the natural elements. After suffering stress in the form of a thunderstorm, she became a phonophobe, which her acquaintances make fun of.
Ways to Deal with Your Fear of Loud Sounds
In some cases, it is better to let the situation out of control than to further aggravate it with wrong actions. However, with phonophobia, it is not recommended to do this.
Drug treatment of phonophobia
In this case, you should immediately recall that excessive zeal is good only if it is not about self-medication. After consulting a doctor, the course of therapy can be as follows:
- Tranquilizers … Similar psychotropic drugs are recommended to be used in case of anxiety and fear of a certain situation. Usually, in this case, a specialist prescribes such drugs as "Phenazepam", "Midazolam", "Hydroxyzin" and "Buspirone", which soothe the phonophobe with his next panic attack.
- Antidepressants … With increased anxiety from non-perception of loud sounds, the doctor may prescribe sounded psychotropic drugs. Treatment of phonophobia in this way is usually done with Venlafaxine, Duloxetine, Milnacipran, and Bupropion.
- Sedatives … The basis of these drugs is in most cases plants, therefore, you should first be examined by an allergist. If there are no contraindications for the use of these funds, then you can try to use a tincture of peony, valerian vulgaris or motherwort.
Psychotherapy for dealing with fear of loud sounds
Specialists are always on guard for the interests of their patients, therefore, with phonophobia, they carry out the following course of therapy:
- Neuro-linguistic programming … The academic community flatly refuses to recognize the voiced method of influencing the human psyche. However, as a complementary medicine, it is second to none because it produces excellent results. In the process of such treatment, which is called therapeutic magic, the verbal and non-verbal behavior of the phonophobe is corrected. Some skeptics consider such a restructuring of consciousness to be dangerous, because recently new religious communities of a dubious nature have become actively interested in it.
- Hypnosis … Many people will flinch at the spoken word, because they do not want to go into a trance state for many reasons. Some especially suspicious persons immediately recall the sessions of Kashpirovsky and Chumak. If we ignore the issue of their possible charlatanism, then a competent specialist in a fairly short time is able to relieve a phonophobe from his fears of loud sounds.
- Sound therapy … This technique, as well as neurolinguistic programming, is an unconventional method of getting rid of the voiced problem. In the treatment of phonophobia, in some cases, the contrast method is used. After a calm melody, a sound resonance is made, which then again passes into the smooth flow of the musical composition.
How to get rid of the fear of loud sounds - watch the video:
Phonophobia is definitely not a dangerous disease that can lead to attempted suicide. However, you should not treat it condescendingly, because any stress suffered causes a significant blow to the human psyche. Nerve cells do not recover, therefore, it is necessary to get rid of the fear of loud sounds urgently.
