Find out what you need to do to make your face beautiful without redness, why it turns red and how to get rid of redness at home. Reddening of the skin of the face brings a lot of inconvenience to any person, especially a woman. And everyone struggles with this problem in their own way. Some women simply mask their faces with cosmetics. But if the goal is to get rid of redness, it is imperative to understand the causes of this phenomenon and eliminate them first.
Let's deal with the phenomenon of a red face. What are the types of redness on the face? Why do they arise? How to get rid of them? How to deal with this problem at home?
Facial redness is temporary and permanent, local, local and spot. But it should not be confused with acne, as these are completely different concepts that require different treatment.
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Causes of facial redness
Experts divide the factors provoking redness into psychological and physiological factors.
The first causes of facial skin redness include excessive shyness, notoriousness, anxiety, stress, depression.
Physiological factors include:
- heredity;
- allergies;
- taking a significant amount of antibiotics or hormonal drugs;
- the use of improperly selected cosmetics;
- damage to the skin of the face and blood vessels;
- smoking, which can cause vasospasm, as a result of which the blood rushes to the skin of the face;
- irritation of the skin under the influence of the sun and sudden changes in temperature, physical exertion;
- the reaction of the skin and blood vessels to caffeine, hot and spicy foods;
- damage to the trigeminal nerve;
- a sharp expansion and spasm of blood vessels, the so-called rosacea;
- hormonal imbalance;
- hypertension.
Tips on how to get rid of a red face
The first thing to do is to figure out which of the above factors trigger facial redness, and take measures to eliminate them. In the case of emotional problems, to solve them, it is necessary to work with a psychologist, aimed at increasing self-esteem, gaining inner self-confidence. If the psychological factor is excluded, you need to analyze your physical well-being, be examined in the clinic, if necessary, to identify hidden diseases, take tests and undergo treatment. Thus, by eliminating all the causes, you can get rid of the redness problem.
There are also general recommendations for those who often have red skin on their face:
- Reconsider your emotional state and lead a calm measured lifestyle without worries and stress, try to remain calm even in critical situations.
- Organize proper facial skin care using special cosmetics with a natural gentle composition. Depending on the weather conditions, there are cosmetics that protect the skin of the face: in the cold season, these are winter creams against the effects of frost and wind, in summer, products with a high filter of protection against ultraviolet rays will come to the rescue. Special cosmetic tonics and masks relieve redness and even out complexion.
- Avoid long-term use of antibiotics or a variety of chemicals, and, if possible, treat with folk remedies.
- Forget about bad habits such as smoking and drinking.
- Review nutrition. Eliminate all junk food (salty, sweet, spicy, fatty, canned food and convenience foods). Give preference to natural products, include in your daily diet fresh fruits and vegetables, cereals, bran bread, healthy unrefined vegetable oils, dairy products, lean animal meat and fish.
- Take measures to raise immunity, temper your body, spend more time in the fresh air.
- Protect the skin from contact with hot steam, very cold water, chemicals and irritants. Solarium, paraffin masks and face massage, rubbing with hard towels, prolonged exposure to severe frost and sun are also contraindicated.
- If necessary, take a course of vitamin therapy.
If conventional methods do not work, it is easy to eliminate facial redness with the help of numerous salon procedures, such as ultrasonic cleaning, galvanization and others.
Fighting facial redness at home
Redness of the face can be masked with masks that improve blood circulation and soothe the skin, it becomes paler and the color is evened out.
As a face mask, a mixture of a couple of tablespoons of oatmeal, chopped and steamed with boiling water, homemade cottage cheese with sour cream or yogurt, a beaten egg with a couple of tablespoons of rice flour, fresh grated carrots, potatoes with olive oil, cucumber or zucchini, banana with cream is used. You can also make cloth masks. To do this, dip cheesecloth folded in several layers in infusion of green tea, sage or chamomile. Any of these masks are applied to the face for 15 minutes. Such procedures can be done every two days for a couple of weeks.
Conclusion: do not be afraid of the red face! Find the cause, eliminate it, lead a healthy lifestyle, organize proper facial skin care, and the result will not take long. Related videos:
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