Are you used to eating oatmeal for breakfast? Then diversify your morning menu and cook it with pumpkin. Find out the subtleties and step-by-step cooking process in this review.
Photo of ready-made pumpkin porridge Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
This dish is very simple to prepare, while tasty, and most importantly, very useful for the body. Oatmeal is very often included in the dietary diet, as well as in the children's menu. It is prepared in different ways, for example, oatmeal with pumpkin or pumpkin porridge with oatmeal. The names seem to be the same, but the dishes are different. The difference is how much you add certain components. Therefore, this food can be attributed to variable recipes. It can be dominated by either pumpkin or oatmeal. What to put more or less is up to the hostess herself, based on the taste preferences of her family.
Despite the fact that this is a dish, it takes a little longer to prepare the classic version "in a hurry", but it is very easy to prepare. In addition, you can vary this set of products and make dishes in the most unusual combinations. For example, add raisins, nuts, pumpkin seeds or sunflower seeds, sesame seeds will do, and much more. By the way, you can not stop at this set of products, but show your imagination and create new dishes. In addition, such porridge can be prepared in advance, several days in advance, so that in the morning it can only be warmed up in the microwave. This will significantly reduce the amount of time you spend making breakfast in the morning.
- Caloric content per 100 g - 113 kcal.
- Servings - 3
- Cooking time - 40 minutes
Ingredients:
- Pumpkin - 300 g
- Oat flakes - 200 g
- Honey - 2-3 tablespoons
- Milk - 500-600 ml
- Salt - a pinch
- Butter - 30 g
Cooking Pumpkin Oatmeal
1. Peel the pumpkin, cut into slices and place in a cooking pot. Pour over drinking water and simmer after boiling for about a quarter of an hour until a soft consistency.
2. Then drain all the liquid and chop the vegetable. By the way, you don't need to pour out the liquid, but bake excellent pancakes or pancakes on it.
3. Purée the vegetable until smooth, smooth. Although you can leave it in solid pieces. You decide!
4. Pour oat flakes to the vegetable mass. You do not need to wash and sort them.
5. Pour milk over the food and add a pinch of salt.
6. Mix well and place on the stove.
7. Boil, simmer and simmer porridge for about 20 minutes under a closed lid.
8. Then put butter and honey in a warm potion. Instead of honey, you can use any other sweet ingredients: sugar, preserves, jams. At the same time, if desired, other ingredients are added, such as nuts, candied fruits, seeds …
9. Mix the ingredients well to dissolve the oil and honey completely. Taste the dish, if necessary, bring to the desired with honey (or sugar).
10. Put the prepared porridge in bowls and serve for breakfast.
Note: if you want the dish to be lean or dietary, then butter can be excluded from the recipe, and milk can be replaced with drinking water or pumpkin broth.
See also a video recipe on how to cook oatmeal with pumpkin in milk.
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