The classic smoked salad is a festive and everyday dish in a hurry that satisfies the feeling of hunger for a long time. Step-by-step recipe with a photo of Chinese cabbage salad with eggs and smoked chicken fillet. Video recipe.
Salads for every woman are a lifesaver. They are quickly prepared from a wide variety of foods. Celebration, party, family dinner, chic banquet, unexpected arrival of guests … salads always help out. Depending on the composition of the ingredients, salads are light, dietary, nutritious and satisfying. The "hero" of this article is Chinese cabbage salad with eggs and smoked chicken fillet. This is the "golden mean", tk. it is both dietary and nutritious. Hearty thanks to chicken fillet and eggs. it is a protein that saturates. Peking cabbage makes it dietetic, which gives lightness and freshness. Plus it's a lot of fiber, which is also filling. Peking leaves, in contrast to the white fruit, are soft, tender and not endowed with a pungent odor. Therefore, it does not stand out in the salad, but only gives a kind of freshness. In addition, it will add a touch of juiciness to the driest dish.
The dish is prepared quickly and easily, but it turns out to be very tasty. No pre-processing is required here, except perhaps boil the eggs. But this process will take no more than 10 minutes, moreover, they can be prepared in advance. You can serve such a salad for dinner or treat them to guests. Many tasty and healthy salads are prepared with chicken, Chinese cabbage and eggs, combining or replacing products. For example, you can add fresh tomatoes or cucumbers, seafood, cheese, herbs, sausage to this salad.
- Caloric content per 100 g - 85 kcal.
- Servings - 2
- Cooking time - 10 minutes, plus time for boiling and cooling eggs
Ingredients:
- Chinese cabbage - 5-6 leaves
- Bryndza cheese - 100 g
- Smoked chicken fillet - 1 pc.
- Vegetable oil - for dressing
- Eggs - 2 pcs.
- Salt - a pinch
Step-by-step preparation of Peking cabbage salad with eggs and smoked chicken fillet, recipe with photo:
1. From Chinese cabbage, remove the required amount of leaves, wash them and dry with a paper towel. Cut the leaves into strips and place in a bowl.
2. Pre-boil the eggs for 8-10 minutes and transfer to a bowl of cold water. Do not cook the eggs longer, otherwise the yolk will acquire a blue tint. Peel cold eggs, cut into cubes and send to a bowl of cabbage.
3. Cut the cheese into cubes and add to the food.
4. Cut chicken fillet into cubes or strips and send to bowl with all food.
5. Season Chinese cabbage salad with eggs and smoked chicken with a pinch of salt, season with vegetable oil and serve. Be careful with the addition of salt, as salted cheese and chicken fillet. If you do not like salty foods, then you may not need to salt your salad.
See also the video recipe on how to make chicken salad with Chinese cabbage and corn.
