Stewed chicken hearts

Table of contents:

Stewed chicken hearts
Stewed chicken hearts
Anonim

Chicken hearts are tasty, tender, aromatic, satisfying, healthy … But for this it is necessary to emphasize their excellent taste. I offer a second hot dish made from soft chicken hearts.

Ready stewed chicken hearts
Ready stewed chicken hearts

Recipe content:

  • Ingredients
  • Step by step cooking
  • Video recipe

Stewed chicken hearts is a wonderful dish with a low calorie content, which will especially delight people who are on a diet or watch their weight. Stewing the product allows you to preserve the maximum amount of vitamins, trace elements and minerals in it. There are a lot of recipes for their preparation. In today's review, I present a stewing option using sour cream, which will give the dish a delicate taste.

The most important thing in preparing this dish is not to dry out the main ingredient. Otherwise, you can forget about tenderness. Although partially, in this case, sour cream will correct the situation, which can be replaced with cream. At the same time, one of the advantages of hearts is that they are prepared in a hurry and absolutely effortlessly. In addition, you can experiment with them. For example, immediately cook with potatoes. You will get a full-fledged hearty dinner. Also, if desired, the dish can be supplemented with tomato paste, then the dish will acquire a richer color.

  • Caloric content per 100 g - 117.6 kcal.
  • Servings - 3
  • Cooking time - 1 hour
Image
Image

Ingredients:

  • Chicken hearts - 700 g
  • Onion - 1 pc.
  • Sour cream - 200 ml
  • Garlic - 2 cloves
  • Bay leaf - 2 pcs.
  • Allspice peas - 4-5 pcs.
  • Vegetable oil - for frying
  • Salt - 1 tsp or to taste
  • Ground black pepper - 1/3 tsp or to taste

Cooking stewed chicken hearts

Hearts are washed and free of fat
Hearts are washed and free of fat

1. Wash hearts under running water. Cut off fat with a knife, remove blood vessels and any formed blood clots. Dry them with a paper towel so that there is not a lot of splashing during frying, when the fat and water are combined.

Peeled and chopped onions and garlic
Peeled and chopped onions and garlic

2. Peel the onion and garlic, rinse and chop.

Hearts are fried
Hearts are fried

3. Pour vegetable oil into a saucepan or frying pan suitable for frying and heat. Lower the offal, turn on high heat, and cook for about 10 minutes. Cook over high heat to brown them. If the temperature is not sufficient, the product will start to stew and lose its juices. Therefore, it is important, like meat, to quickly fry it over high heat, stirring occasionally.

Onion and garlic added to hearts
Onion and garlic added to hearts

4. When the offal is covered with a golden crust, add the onion and garlic to it in a saucepan.

Hearts are fried
Hearts are fried

5. Now you can set the temperature to medium and continue to cook halfway through. It is only necessary that the onion is sautéed, while the hearts are not burnt.

Sour cream and spices added to the hearts
Sour cream and spices added to the hearts

6. Then add sour cream, lavrushka, peppercorns and salt. You can add any spices and herbs to your taste to your taste: nutmeg, soy sauce, white wine, ginger, etc.

Hearts are stewed
Hearts are stewed

7. Stir food and bring to a boil over high heat. Set the temperature to a minimum, cover the food and simmer for about half an hour. At the end of cooking, adjust the taste with salt and pepper to the desired result.

Ready dish
Ready dish

8. Serve the ready meal with mashed potatoes, spaghetti or boiled pure rice.

See also a video recipe on how to cook hearty and delicious stewed chicken hearts.

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