A tasty and healthy delicacy in 5 minutes - chocolate sweets with oatmeal and prunes. How to make homemade sweets, read this article.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Chocolate-covered sweets with oatmeal and prunes are an unmatched combination of products that can be used to make an exquisite dessert. Prunes have a rich and sweet taste with a slight sourness, which sets off the taste of chocolate, and oatmeal gives a light crunch and satiety. This is the perfect tandem of simple and affordable products in one dessert.
This homemade confectionery product does not contain unfavorable components that negatively affect human health: preservatives, flavors, trans fats, GMO substances, vegetable fats, etc. Therefore, such sweets are especially important for children, although they will also only benefit adults with a sweet tooth. After all, the sweetness is prepared exclusively from healthy and natural ingredients.
It should be said that handmade vitamin candies are quick and easy to prepare. In just a few minutes, an incredibly tasty sweetness will flaunt on the dessert table. The cooking process will take place much faster than going to the store for a treat. At the same time, the taste of the products is in no way inferior to the purchased counterparts.
- Caloric content per 100 g - 120 kcal.
- Servings - 15-20 pcs.
- Cooking time - 15 minutes, plus 15-20 minutes for cooling in the refrigerator
Ingredients:
- Oat flakes - 100 g
- Prunes - 150 g
- Coconut flakes - 100 g
- Black bitter chocolate - 100 g
- Walnuts - 100 g
Step-by-step preparation of chocolates in chocolate with oatmeal and prunes, recipe with photo:
1. Wash prunes and cut into small pieces, if you wish, you can twist them through a meat grinder or chop them in a blender or in a food processor. If it is too dry, then pre-soak it in boiling water and soak for 20 minutes to soak the berries. Peel the walnuts, prick in a clean and dry frying pan, stirring occasionally, and cut into small pieces. The nuts can also be twisted through a meat grinder. Oatmeal can be dried in a dry pan or oven if desired, or you can use them as they are. Combine prunes, walnuts, oatmeal and coconut in a bowl.
2. Stir the mixture well so that all food is evenly distributed. It is most convenient to do this with your hands.
3. Take a small piece of the mass and use your hands to shape the candy into a ball the size of a walnut. Although, if you wish, you can make the shape and size of the product at your discretion.
4. Break the chocolate into pieces and melt in a water bath or in a microwave oven. Do not bring it to a boil, otherwise it will deteriorate and it will taste bitter. Dip a ball of candy into the melted chocolate, twist it so that it is covered with icing on all sides, and put the candy on food parchment or foil.
5. Send the candies to the refrigerator to freeze the chocolate. This process will take no more than half an hour. Store these candies in the refrigerator.
See also a video recipe on how to make dried fruit sweets. The program “Everything will be fine”.
