Pumpkin porridge on milk with barley

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Pumpkin porridge on milk with barley
Pumpkin porridge on milk with barley
Anonim

Do you want to cook a hearty and tasty meal? Then buy a beautiful pumpkin and some pearl barley. Pumpkin porridge on milk with barley is an unusual tasty and satisfying combination. Step-by-step recipe with a photo. Video recipe.

Ready pumpkin porridge with milk and pearl barley seasoned with honey
Ready pumpkin porridge with milk and pearl barley seasoned with honey

Once again, while preparing pumpkin porridge, I decided to experiment and add pearl barley instead of the usual rice or millet. Sweet pumpkin porridge with milk and pearl barley is no less tasty than the classic version. This is a very worthy alternative to the usual recipe! After all, no one will argue that the Russian tsars knew a lot about food. As you know, Peter the Great had pearl barley as his favorite porridge. Correctly cooked barley, and if also with fillers, like pumpkin, will satisfy the most sophisticated requests. And then no one will turn his nose away from her. And again, pearl barley is good for health and body preservation, and in a company with pumpkin - a mega healthy dish. Pumpkin improves the condition of skin, hair and nails, boosts immunity and improves mood.

Of course, the preparation of this dish is a bit lengthy process due to the use of pearl barley, which must be prepared in advance. But on the other hand, the taste and benefits of the food are obvious. In a word, in today's menu I propose to prepare an unusual version of a side dish for a homemade lunch or dinner - pumpkin porridge in milk with barley. Plain barley cooked with pumpkin is a real little masterpiece with an unusual taste.

See also how to make pumpkin risotto.

  • Caloric content per 100 g - 205 kcal.
  • Servings - 2
  • Cooking time - 8 hours (of which 6 hours for soaking and 1 hour for boiling pearl barley)
Image
Image

Ingredients:

  • Pumpkin - 200 g
  • Spices and spices - 1 tsp (taste)
  • Honey - 2-3 tablespoons
  • Milk - 200 ml
  • Pumpkin seeds - 1 tbsp (optional for serving)
  • Pearl barley - 50 g

Step by step cooking pumpkin porridge in milk with barley, recipe with photo:

Pearl barley soaked
Pearl barley soaked

1. Rinse pearl barley under running cold water in several waters to wash off all gluten. Then fill it with drinking cold water so that it covers the rump by 2 fingers. Leave it to swell for 6 hours and change the water 2-3 times. Then drain this water and rinse the cereal well.

Pumpkin peeled
Pumpkin peeled

2. Peel the pumpkin, remove the fibers with seeds and wash well.

Pumpkin cut into pieces and put in a saucepan
Pumpkin cut into pieces and put in a saucepan

3. Cut the pumpkin into slices and place in the cooking pot.

Pumpkin is filled with water and boiled
Pumpkin is filled with water and boiled

4. Pour potable water over the pumpkin and place on the stove to boil. After boiling, reduce heat to low and cook pumpkin covered for 20 minutes until soft. Check the readiness with a puncture of the pulp of a knife or a fork.

Boiled pumpkin
Boiled pumpkin

5. Then drain all the water from the stewpan, but do not pour it out, but use it to cook pearl barley or add to soup, stew, roast …

Boiled pumpkin pureed
Boiled pumpkin pureed

6. Use a crush or blender to grind the pumpkin to a puree consistency.

Pearl barley is laid out in a saucepan and filled with water
Pearl barley is laid out in a saucepan and filled with water

7. Transfer the soaked and swollen barley to a saucepan and cover with water or pumpkin broth in a ratio of 1: 3.

Barley boiled
Barley boiled

8. Send it to the stove to cook for 1 hour after boiling. The seeds should be soft.

Milk added to boiled pearl barley
Milk added to boiled pearl barley

9. Pour the boiled pearl barley porridge with milk.

Barley with milk brought to a boil
Barley with milk brought to a boil

10. Place the pot on the stove and boil.

Pumpkin puree added to pearl barley
Pumpkin puree added to pearl barley

11. Add pumpkin puree to the pearl barley porridge.

Spices added to barley with pumpkin puree
Spices added to barley with pumpkin puree

12. Also add any spices and spices that flavor the porridge: ground cinnamon, orange peel, vanilla sugar, ground ginger …

The products are mixed and cooked for 10 minutes
The products are mixed and cooked for 10 minutes

13. Stir food and bring to a boil again. Reduce heat to low and simmer porridge, covered, for 10 minutes.

Ready pumpkin porridge with milk and pearl barley seasoned with honey
Ready pumpkin porridge with milk and pearl barley seasoned with honey

14. Add honey to the ready-made pumpkin porridge in milk with pearl barley and mix well. Garnish with roasted peeled pumpkin seeds when serving.

See also a video recipe on how to cook barley porridge with pumpkin in a slow cooker.

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