Find out which is the best fat burning drug for you and how to choose a powerful fat burner without side effects. Everyone knows that to gain weight, you need to eat a lot. Even with a properly formulated diet and intense training, athletes gain a certain amount of fat mass. As a result, they have to get rid of it by conducting drying courses. Fat burners are great helpers in this matter.
This is a special type of sports food that can accelerate lipolysis processes. There is a wide range of these supplements on the market today and it can be very difficult for aspiring athletes to choose the most effective fat burner for themselves. Today you will find out what these supplements are, which fat burner is better in bodybuilding, and also get acquainted with the mechanism of their work.
The mechanism of action on the body of fat burners
When choosing a fat burner, you should remember that the supplement will only be effective when combined with the right diet and intense training. If your diet is not balanced and you rarely exercise, then no fat burner will be effective.
Fat burners act on the body in several ways to maximize the rate of reduction of adipose tissue. First of all, when using this type of sports food, metabolic processes are accelerated. This leads to the active breakdown of the cellular structures of adipose tissues, as a result of which the body receives additional energy.
Also, fat burners have the ability to suppress appetite and an athlete can more easily tolerate a diet with limited energy value. Some components of these supplements reduce the rate of absorption of fats and carbohydrates and these nutrients are not fully processed.
Fat burners are able to block the creation of new adipose tissue and promote the rapid elimination of fluid from the body. You must understand that these are powerful supplements that affect the functioning of the nervous and hormonal systems. For their use to be as effective as possible, it is not enough to know which fat burner is better in bodybuilding. You must use them correctly so as not to harm the body.
What are the types of fat burners?
Today, there are several types of fat burners on the sports nutrition market. Let's determine the effectiveness of each of them, and also consider what side effects are possible with their use.
- Thermogenics. These supplements help to increase the rate of metabolic processes by increasing body temperature. Also, under their influence, the activity of the nervous system increases and appetite is suppressed. Side effects when using thermogenics, as well as other fat burners, are possible only when using high dosages. This leads to an increase in the frequency of contractions of the heart muscle, a violation of the sleep pattern, problems with the work of the digestive tract may occur, and the person also experiences increased irritability and excitability. Thermogenics should not be taken if you have problems with the work of the heart, thyroid gland and digestive system.
- Lipotrophics. These additives activate and accelerate the reduction of adipose tissue. Under their influence, fatty acids are released from adipose cells. However, this effect is only possible with physical exertion. The class of lipotrophics should include carnitine, melatonin, choline, conjugated linoleic acid and betaine. This type of supplement is devoid of side effects, and the only exception is the individual intolerance of the components by the athlete's body.
- Nutrient (carbohydrate and fat) blockers. The active ingredients of this type of fat burner have the ability to bind fats and carbohydrates, which leads to a decrease in the speed and quality of their absorption. Among the carbohydrate blockers, the most popular are metformin and acarbose. As fat blockers, manufacturers of sports nutrition most often use orlistan and chitosan. The main side effect of this type of supplement can be digestive disruption. In addition, fat blockers bind all types of this nutrient, and the body may experience a deficiency of beneficial fatty acids.
- Anorectics. These substances are designed to suppress appetite. They have the ability to affect certain parts of the brain that are responsible for the feeling of satiety, while at the same time suppressing the parts of hunger. In case of an overdose, heart palpitations, disturbed sleep patterns, surges in blood pressure and overexcitation are possible.
- Cortisol blockers. Supplements block the production of cortisol, thereby shifting the balance towards anabolic levels. The main task of these substances in the fight against fats is to protect muscle tissue from destruction. The main representatives of this group of substances are Clenbuterol, somatotropin, steroids, hydroxymethyl butyrate. Since they all have a strong effect on the work of the endocrine system, they should be used in strict accordance with the instructions. Fitness lovers are better off not using them.
The best fat burners
If you want to know which fat burner is better for bodybuilding, then check out our ranking of this type of sports nutrition.
Lipo-6x
According to many professional athletes, this supplement is as effective as possible. One serving of the product includes two tablets containing substances with different duration of action on the body. In the first tablet, all the ingredients are in liquid form, which dramatically accelerates their effect on the body. They suppress appetite and activate lipolysis processes. The substances contained in the second tablet work for several hours, stimulating the activity of the thyroid gland.
Hydroxycut hardcore
The company that created this supplement was able to solve the problem of addiction in the body, leading to a decrease in effectiveness over time. As a result, you will get great results with Hydroxycut Hardcore for an extended period of time. The supplement helps to accelerate the secretion of norepinephrine, which is a powerful natural fat burner in the human body.
Animal cuts
The additive helps to normalize the concentration of insulin, and also improves the performance of the liver and thyroid gland. As a result, the natural process of burning fatty tissue is improved.
Dren
This product is based on the use of a unique fat burning technology. It contains elements that can bind the alpha-2 receptor. This is what leads to the active reduction of adipose tissue. In addition, the use of the supplement improves the functioning of the thyroid gland and liver.
Oxy shredz elite
This product has the most intense composition, containing a large number of ingredients. If you want to know which fat burner is the best for bodybuilding, then take a look at this supplement. Taking it, you can significantly increase the rate of metabolic processes, and your mood will always be good.
Centurion labz legion
The composition of this fat burner is also very wide and contains a large number of substances related to various types of fat burners. This allows the additives to work effectively in several directions at once.
Black spider
Although we have listed only one supplement, also known as Black Widow, it makes sense to mention Methyldrene 25. These are products from the same manufacturer, Cloma Pharm. This manufacturer specializes in the production of only fat burners, and its products always allow you to get the maximum effect. We recommend that all athletes who want to know which fat burner is the best for bodybuilding, pay attention to the supplements from this manufacturer.
Most of the ingredients in these supplements belong to the group of thermogenics, lipotrophics, and neurostimulants. If during the course of these supplements you will use a low-carb nutrition program, then you have the opportunity to get rid of 7 to 15 kilos of fat within a month.
These are just a few of the foods that any athlete should look out for when it comes to knowing which fat burner is best for bodybuilding. You must remember that the body of each person reacts to any substance in different ways and the selection of fat burners should be individual.
An overview of the most effective fat burners in this video:
