Find out what methods and tools can help you get rid of dandruff on your own. How to carry out effective treatment that will help you quickly solve this problem. The most common problem that every person once encounters is the appearance of dandruff. This is a very serious and unpleasant disease that requires immediate and proper treatment. Dandruff can cause not only inconvenience, but also provoke hair loss.
Dandruff reasons
Before looking for an effective treatment for dandruff, you need to accurately determine the cause that provoked this problem:
- Nervous tension. This reason is the most dangerous and serious, since the central nervous system begins to suffer, due to which the work of all other organs of the body is disrupted. During times of stress, feelings of increased fatigue, nervousness and drowsiness are often disturbed. As a result, a person literally depletes himself, which in turn provokes the development of a deficiency in the body of nutrients necessary for its full functioning. All this leads to the fact that the skin suffers. Once a normal lifestyle is resumed, dandruff disappears on its own without requiring any special treatment.
- Weak immunity. Very often, dandruff is directly related to a weakened immune system. Dandruff is triggered by the formation of a fungus on the surface of the epidermis, which can be obtained by external factors or born with its presence. The fungus is able to stay on the surface of the skin for a long time and not manifest itself in any way, but with a weakening of immunity, its rapid development begins. That is why, most often, dandruff manifests itself after a serious illness, when the body is weakened and did not have time to recover.
- Genetic predisposition. This reason is directly related to the fact that from birth in the human body, certain substances necessary to maintain the normal state of the scalp will be completely absent. In this case, the dandruff problem will not go away on its own and it is imperative to seek help from an experienced dermatologist.
- Improper and unbalanced nutrition. If the diet contains minimal amounts of dairy products that contain calcium, a problem such as dandruff may appear. Food becomes the cause of dandruff, most often in cases where a lot of sweet, starchy foods, salt and carbonated drinks are consumed. To get rid of this problem, you just need to adjust your diet.
- Lack of minerals and vitamins. As a result of severe stress or a serious illness, the body can be severely depleted, while it lacks nutrients. Vitamins B and A are most important, including minerals such as magnesium and calcium.
- The influence of environmental factors. Polluted and dry air, poor-quality tap water, which contains harmful chemicals. All this can cause the formation of fungus on the surface of the scalp, resulting in dandruff.
Types of dandruff
Depending on what reason provoked the appearance of dandruff, its type is determined - dry or oily. This also influences the choice of the method of treating the fungus.
Oily dandruff
The formation of oily dandruff occurs directly from the oily scalp, because in this case the sebaceous glands are working too actively. Dandruff scales are quite large in size, it is difficult to exfoliate from the surface of the skin, as they tend to stick together, have a yellowish tint.
Improper care, poor water quality or the use of the wrong shampoo can provoke the appearance of oily dandruff. As a result, irritation of the scalp begins, which provokes the formation of dandruff. However, if you eliminate the irritant, you can get rid of the dandruff problem as well.
Dry dandruff
Dry dandruff can be caused by decreased activity of the sebaceous glands, as well as typical dryness of the surface of the scalp. The dandruff scales themselves are relatively small in size, characterized by a grayish-white tint.
Dry dandruff affects the entire surface of the scalp, but most often appears on the crown and forehead. This type of dandruff peels off quite easily and crumbles quickly. Dry dandruff can lead to hair loss and loss of natural shine.
Dandruff treatment methods
Today there are quite a number of different products and techniques that help get rid of dandruff. But before choosing a treatment, you must first consult with a specialist. Only a doctor will be able to accurately establish the causes of dandruff, after which he will select an effective and quick way to eliminate the problem.
Anti-dandruff shampoo
One of the most popular and easy-to-use treatments for dandruff is a special medicated shampoo. But when choosing it, it is necessary to take into account the fact that this is not only a cosmetic problem, but also a certain malfunction that has occurred in the work of the body. That is why you need to purchase this product only at the pharmacy.
A good anti-dandruff shampoo should have a specific effect:
- decreased activity of the sebaceous glands (with oily dandruff);
- reducing the amount of fungus on the scalp;
- slowing down the process of division of keratinized cells;
- destruction of the formed dandruff flakes, as well as preventing their reappearance.
Before buying an anti-dandruff shampoo, be sure to familiarize yourself with its composition. The product should contain the following active substances:
- selenium disulfide - destroys harmful microbes;
- zinc pyrithione - resists fungus, relieves inflammation;
- medical tar - slows down not only growth, but also the death of scalp cells;
- sulfur - the formed dandruff flakes are eliminated.
It is worth considering the fact that such shampoos can only have a temporary effect, and in order to completely get rid of dandruff, it is necessary to use special medicines.
Special remedies for dandruff
To get rid of dandruff completely, you need to use special products. Unlike shampoos, they help to remove the cause that triggered the appearance of the fungus. In the composition of such funds there are special substances aimed at combating the fungus.
As a rule, these funds are dispensed precisely according to the doctor's prescription, since this problem is not only cosmetic in nature, but also speaks of malfunctions in the body. After carrying out certain tests, the doctor determines the cause of the problem, then selects the remedy.
In the event that it was decided to purchase such a medicine on its own, it must be remembered that it should contain the following substances - zinc pyrithione, clotrimazole, climbazole. It is these components that have an antifungal effect, a tonic effect.
How to get rid of dandruff quickly at home?
To get rid of dandruff on your own once and for all at home, you can use a variety of but effective folk remedies and techniques. These include masks made from natural products and oils.
Dandruff masks
Today there are quite a number of masks aimed at combating dandruff, but the most effective are the formulations described below.
Mask with kefir
- Kefir helps to quickly get rid of dandruff, but it is most effective when it is oily.
- Depending on the length of the hair, a small amount of kefir is taken and applied directly to the roots, after which it is evenly distributed over the entire surface of the strands.
- During the treatment of the scalp, gentle massage movements are performed.
- After half an hour, the remains of kefir are washed off with water mixed with mustard - 1 tbsp is taken for 1 liter of liquid. l. mustard powder.
Nettle tincture
- Nettle not only helps to get rid of dandruff, but also helps to strengthen the structure of the hair, thereby preventing hair loss.
- You will need to take 1 tbsp. l. dried nettle herb and pour 1 tbsp. boiling water.
- The composition is left for 60 minutes, until it is well infused, after which it must be filtered.
- It is recommended to use the ready-made composition after washing the hair, but do not rub it over the entire length.
- It is important to undergo a full course of dandruff treatment, which can last for several months (in each case, the duration of therapy is determined on an individual basis).
You can also use a mixture of a decoction of nettle and coltsfoot - the components are taken in equal amounts.
St. John's wort mask
- Just like the previous remedy, the St. John's wort mask helps to get rid of the fungus that provokes the appearance of dandruff, while the irritation of the scalp is quickly eliminated.
- You will need to take 1 tbsp. l. dried St. John's wort and pour 1 tbsp. boiling water.
- The composition is left for 4 hours to infuse well.
- After the specified time has elapsed, the mixture is necessarily filtered and the same amount of milk is added.
- The finished mask is rubbed directly into the hair roots and left for 5-7 minutes.
- After the specified time, you need to thoroughly wash your hair with plenty of plain water, but you can not use shampoo.
Cabbage juice mask
- To prepare such a mask, you need to take pure cabbage juice.
- Additionally, you can add egg yolk, beer, onions.
- The mixture is rubbed into the scalp and left on for 5-10 minutes.
- The remnants of the mask are washed off with clean water.
Anti-dandruff oil
Natural essential oils are effective folk remedies for dandruff. They contain a large amount of nutrients and minerals, so they help to quickly remove dead scales from the surface of the skin, while removing irritation and inflammation.
Burr oil
Burdock has a bactericidal effect, saturates the surface of the scalp with useful substances, effectively removes dandruff and prevents its reappearance.
Also, regular use of burdock oil speeds up the process of restoring the normal state of hair, preventing the onset of hair loss. The oil should be applied precisely to the roots, after which a rubber cap is put on the head. Thanks to this technique, the beneficial effect of the oil is enhanced. This medical and cosmetic procedure can be performed several times a week.
Castor oil
This product has a nourishing and softening effect on the scalp. Castor oil is recommended for treating dry dandruff. It perfectly moisturizes the scalp and prevents hair loss.
Lavender oil
The oil has a wound healing and antibacterial effect, lavender helps to quickly get rid of the problem of dandruff. This type of oil makes hair stronger, reduces breakage and restores a healthy and well-groomed look. To prevent dandruff, it is recommended to add a few drops of lavender oil to the shampoo.
Blend of oils - olive and castor
Oils are taken in equal quantities (it will be enough to take 1 tablespoon of each type of oil), mix and add 0.5 lemon juice. The resulting composition is applied to the hair and left for 30 minutes, then washed off with warm water and a mild shampoo.
Regardless of what reason provoked the appearance of dandruff, to completely eliminate it, you need to choose the right treatment. If after prolonged use of folk remedies there is no improvement, you need to seek help from a doctor.
Learn more about how to get rid of dandruff in the video below:
