A salad with tomatoes, cucumbers, garlic and eggs is a hearty, tasty and simple dish that is not difficult to prepare, and most importantly, very quickly. Step-by-step recipe with a photo. Video recipe.
Summer is every woman's favorite time. Since this is the time of vacations, sea tanning, sunbathing, pleasant acquaintances and a wonderful opportunity to quickly bring the body into a beautiful shape, without harming health, but replenishing the body with useful substances. The housewives come to the aid of recipes with a rich summer harvest: cucumbers, tomatoes, garlic, fresh cabbage, young greens, fruits, etc. Consider an easy recipe from juicy and non-harmful products - salad with tomatoes, cucumbers, garlic and eggs. It will diversify your summer daily menu, and will delight you with an extravaganza of taste. The dish will not take long to prepare, but to create it you will need a good mood, affordable products and a few minutes of free time.
Take tomatoes for the recipe large, fleshy and firm. A pink variety is ideal. If the tomatoes are too watery, they will flow quickly, which will make the salad very watery, which will ruin the appearance and taste of the dish. If you are preparing a salad for your morning meal, then exclude garlic from the recipe, because it gives an unpleasant odor to the mouth. The eggs are chicken eggs according to the recipe, but you can replace them with quail in the appropriate proportion: 1 chicken egg is equal to 4 quail eggs. There are options for replacing chicken eggs with ostrich eggs. If desired, the salad can be diversified by adding other products: boiled chicken, cheese, nuts …
- Caloric content per 100 g - 59 kcal.
- Servings - 1
- Cooking time - 15 minutes
Ingredients:
- Tomatoes - 1 pc.
- Salt - 0.5 tsp or to taste
- Garlic - 1 pc.
- Olive oil - for dressing
- Garlic - 1 clove
- Cucumbers - 1 pc.
- Parsley - a few twigs
- Hot pepper - 1 cm of pod
- Basil - a few twigs
Step by step cooking salad with tomatoes, cucumbers, garlic and eggs, recipe with photo:
1. Wash the tomatoes, dry with a paper towel and cut into wedges.
2. Wash cucumbers, dry, cut off the ends and cut into thin half rings of 3-4 mm.
3. Wash greens, dry and chop finely. Peel and chop the garlic. Peel and chop hot peppers.
4. Hard boil the eggs, cool in ice water, peel and cut into cubes. Hard boiled eggs are boiled for 8 minutes. Do not overcook them for longer, otherwise the yolk will acquire a blue tint. You will find a detailed recipe on how to cook hard-boiled eggs on the pages of the site using the search bar.
5. Place all food in a deep bowl.
6. Salad with tomatoes, cucumbers, garlic and eggs, season with salt, pour with olive or vegetable oil and stir. Serve it right after cooking.
See also a video recipe on how to make a salad with tomato, cucumber, cheese and mayonnaise.
