How to make frozen vegetables tasty and satisfying? Step-by-step recipe with a photo of stew with minced meat in tomato at home. Ingredient combinations and recipe video.
Always happy when there is a bag of frozen vegetable mixture in the refrigerator. After all, thanks to ready-made vegetable mixtures, it is much easier to prepare a hearty and tasty lunch. In frozen fruits, both the aroma and all the vitamins are preserved. You can buy frozen vegetables in the store at any time of the year or use your own preparations, which you can freeze for future use yourself in the fall. In this review, I propose to cook a stewed vegetable stew with minced meat in a tomato from frozen vegetables. There is a minimum of fuss with the recipe, while for lunch or dinner you will get a hearty, bright and vitamin gravy. This simple and tasty dish for the everyday table will go well with any side dish: mashed potatoes, boiled rice or cereals.
This is a simple dish, you can cook not only from frozen vegetables. Fresh fruits are suitable in the summer season. Take any kind of meat. I have veal, but no less original will turn out a dish of chicken, turkey, pork, beef, etc. In addition to bell peppers, asparagus beans and tomato paste, zucchini, eggplants, carrots, broccoli, cauliflower, corn, peas are good in the dish. culture. Choose vegetables according to taste and availability in the refrigerator.
See also how to make a winter stew with minced meat, bell peppers, and asparagus in tomato sauce.
- Caloric content per 100 g - 169 kcal.
- Servings - 3
- Cooking time - 45 minutes
Ingredients:
- Frozen bell peppers - 250 g
- Ground black pepper - a pinch
- Frozen asparagus beans - 250 g
- Spices and herbs (any) - to taste
- Tomato sauce - 100 ml
- Minced meat - 300 g
- Salt - 1 tsp or to taste
- Vegetable oil - for frying
Step by step cooking stew with minced meat in tomato from frozen vegetables, recipe with photo:
1. Heat vegetable oil in a skillet or thick-bottomed cauldron. Make the fire slightly more than medium and send the minced meat into it. Fry it, stirring, until lightened and golden brown.
2. Place the frozen bell peppers and asparagus beans in a saucepan. You do not need to defrost vegetables in advance, put them immediately in a saucepan. They will defrost quickly.
3. Continue frying food for about 10 minutes over medium heat.
4. Season vegetables with minced meat with salt and black pepper. Add any of your favorite spices. This recipe uses dried vegetable mix, dried ground garlic and chives, sweet paprika and cumin.
5. Next, add the tomato sauce to the food. This recipe uses homemade sauce. Tomato juice, tomato puree, twisted tomatoes, etc. are also suitable.
6. Stir food and bring to a boil. Simmer the minced beef stew in the frozen vegetable tomato, covered over low heat for about 20 minutes. Serve the finished meal hot, freshly cooked.
See also a video recipe on how to cook pork with vegetables and mushrooms in a creamy sauce.
