From all kinds of cereals, you can not only cook delicious cereals, but also great meatballs. And buckwheat is one of the universal cereals with which wonderful cutlets are made. Read how to make delicious meatballs with it.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
As doctors say, buckwheat should be eaten as often as possible. However, it is unlikely that anyone will be able to constantly eat porridge, albeit with different vegetables. Therefore, the more dishes there are in the arsenal with it, the easier it will be to follow the recommendations of experts. For a healthy and healthy diet, you can make amazing buckwheat meatballs. It is clear that every housewife can make ordinary meat cutlets, but not everyone will guess how to cook them with buckwheat.
This recipe is very economical because due to the addition of buckwheat, meat is saved. At the same time, the meatballs are no worse than the original version of the meatballs. And they are prepared very simply, as you can see for yourself now. Sour cream adds a special piquancy to the dish, which can be replaced with mayonnaise. Therefore, the food will certainly please both relatives and guests. In addition, having eaten 3-4 such meatballs, you will be completely satiated and you may not even need an additional side dish. Since they contain both meat and cereals.
I also note that according to this principle, you can cook meatballs with any cereals: barley, rice, oatmeal, semolina, bran, etc. Experiment and discover new recipes.
- Caloric content per 100 g - 165 kcal.
- Servings - 15-20 pcs.
- Cooking time - 1 hour 20 minutes
Ingredients:
- Minced meat - 500 g
- Buckwheat - 100 g
- Onions - 1 pc.
- Egg - 1 pc.
- Garlic - 3 cloves
- Sour cream - 400 ml
- Vegetable oil - for frying
- Bay leaf - 3 pcs.
- Allspice peas - 4 pcs.
- Salt - 1.5 tsp or to taste
- Ground black pepper - pinch or to taste
- Any spices and spices to taste
Cooking meatballs with buckwheat
1. Wash buckwheat and boil in lightly salted water.
2. Combine boiled cereals and twisted minced meat in a large container. You can cook minced meat yourself, or buy ready-made. Use whatever type of meat you like best.
3. Peel the onions and mince them. Peel and squeeze the garlic through a press.
4. Add salt, spices, spices to the minced meat and beat in an egg.
5. Stir the food well until smooth. Do this with your hands, passing the minced meat between your fingers.
6. Heat a frying pan with butter until cola. Form the minced meat into round meatballs and place them in a pan to fry.
7. Cook patties on both sides until golden brown and place in a saucepan to simmer. Choose cookware with thick sides and bottom for further cooking.
8. Pour sour cream into a bowl, add salt, spices and stir. I use ginger powder and ground sweet paprika for the sour cream sauce. And you can use all sorts of other favorite spices.
9. Pour the sour cream sauce over the meatballs.
10. Place the pot on the stove and boil. Then reduce the temperature, close the lid and simmer for about 45-50 minutes.
11. Serve the meatballs immediately after cooking, as long as they are fresh, hot and flavorful.
See also a video recipe on how to cook chicken cutlets with buckwheat.
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