The technique of carrying out honey wraps for cellulite. Anti-cellulite paste recipes for the procedure. Slimming honey wrap is an effective weight loss procedure. The first few procedures, the skin actively gets rid of swelling and excess fluid. After that, in combination with massages, you can get rid of cellulite and lose a few centimeters in the hips and waist.
Useful properties of honey wraps for weight loss
Bee nectar is a product produced by bees. It is produced in a special way. The insect collects nectar and swallows it. In the goiter, it is inverted and saturated with enzymes. After that, the insect regurgitates the nectar and seals it in the honeycomb, where it matures. This allows you to get a healing viscous liquid with vitamins and amino acids. These substances have a beneficial effect not only on the health of internal organs, but also on the condition of the skin.
The benefits of honey wraps at home:
- Reduce moisture … This does not happen due to drying of the skin, but due to the elimination of fluid that accumulates in the intercellular spaces.
- Reduce the appearance of cellulite … Honey stimulates blood circulation and promotes the absorption of fatty capsules that form cellulite.
- Activate metabolic processes … Thanks to the warming effect, the pores open, which allows honey to penetrate into the deeper layers of the dermis. Active amino acids catalyze chemical reactions in the skin. This contributes to the rapid burning of fat.
- Cleanse the skin … Natural antibiotics in honey help to reduce breakouts. The pores become smaller and the irritation after shaving or epilation disappears.
- Removal of toxins and toxins … Honey is a natural adsorbent. It pulls out all the debris and dirt from the pores. In addition, improved blood circulation stimulates the elimination of harmful substances.
- Helps relax … In general, it is a very pleasant procedure that helps to relax and relieve stress.
Contraindications to honey slimming wraps
Like most cosmetic procedures, honey wrap is not shown to everyone. For some skin ailments, procedures are strictly prohibited, as they can cause an exacerbation of the disease.
Contraindications:
- Varicose veins … If you have varicose veins on the calves and lower legs, honey wraps are contraindicated for you. The fact is that in the upper part of the legs, in the absence of visible lesions, the blood flow in the veins is also impaired. After a few sessions, the veins may become more visible.
- Psoriasis and dermatitis … These are systemic ailments. They are partially allergic in nature. Honey is a strong allergen that can cause breakouts or rashes.
- Pregnancy … During this period, the woman's body is rebuilt. You may be allergic to foods that have not previously caused any reaction.
- Hypertension … If your blood pressure is high, you should not resort to procedures that improve blood circulation.
- Gynecological diseases … The flow of blood to the genitals with uterine myoma or adenomyosis can provoke the growth of neoplasms.
Homemade honey wrap recipes
Now there are many techniques by which the procedure is performed. Not only the compositions of the paste differ, but also the methods of applying the mixture. It depends on the desired outcome.
Slimming honey wrap
The main task of the procedure is to reduce the size of the waist and hips. For this, products are selected that pinch the skin and stimulate the excretion of fluid. It is because of the loss of excess moisture that the desired results are achieved.
Weight Loss Honey Wrap Recipes:
- Coffee wraps … In this recipe, coffee beans act as a scrub. You need to prepare 20 g of coffee beans. We grind them in a coffee grinder until a fine powder is obtained. After that, we heat 50 g of bee nectar by immersing a bowl of honey in a bowl of hot water. Add fragrant grits to the liquid substance and mix. Apply the viscous mixture to the steamed skin and wrap it with cellophane. We leave for 45 minutes. At this time, you can do household chores or just lie down.
- With mustard … Pour 30 g of mustard powder with 50 ml of hot water and stir. Add 10 g of sugar and 15 ml of vinegar to the resulting viscous gruel. The mixture should be left for 24 hours near a heat source. After that, mix all the viscous porridge with 30 ml of heated nectar. We lubricate problem areas with this mixture. We wrap the body with foil and rest for 50 minutes.
- With red pepper … For the pasta, you can use a fresh red pepper pod. Dried spice powder is also fine. Fresh pepper must be chopped in a meat grinder along with the seeds. Add spicy porridge to 30 ml of warm nectar and mix thoroughly. If using powder, add half a tea stock with 50 ml of nectar. Spread the hot mixture in a thick layer on the thighs and abdomen. Insulate with foil and blanket. Application time - 60 minutes. If the paste is very hot, wash it off immediately.
- With vinegar to shrink belly … Preheat 50 ml of honey. Pour 25 ml of apple cider vinegar into it. Use a natural product made by souring apples. A liquid made from acetic acid with the addition of apple essence is not suitable. The paste must be spread in a thick layer on the buttocks, thighs and abdomen. Wrap the applique tightly with plastic wrap and bedspread. You can put on your thermal underwear and start some light exercise. Application time - 1 hour.
- With Kapsikam ointment … This ointment is used for bruises and joint pain. It warms up the skin a lot, improving blood circulation. To prepare the mixture, heat 50 ml of nectar and pour 20 ml of any vegetable oil into it. Add a teaspoon of Kapsikam ointment to the honey-oil liquid. Apply the mixture to problem areas and wrap with cellophane. Leave to act for 30 minutes. Please note that the ointment raises the temperature of the skin at the application sites by 3 ° C in just a few minutes. Burning sensation is possible.
- With papaverine and caffeine … The mixture contains papaverine, which eliminates puffiness. Caffeine stimulates metabolic processes in tissues. To prepare the medicinal composition, mix 2 ml of caffeine and papaverine in a bowl. These medicines are sold over the counter without a prescription. They are packaged in 2 ml ampoules. Add 40 ml of warm honey to the medicines and mix. Apply the healing paste to problem areas and wrap it with food grade plastic. Leave it on for 45 minutes.
- Cinnamon … The aromatic spice activates metabolic processes and triggers fat burning. To prepare the mixture, heat the nectar in warm water. For 50 ml of honey, take 10 g of cinnamon. The spice must be powdered. Apply the mixture to your legs, thighs, and abdomen. Wrap in plastic wrap and rest for 45 minutes.
Cellulite honey wrap
The main purpose of these wraps is to reduce the appearance of the orange peel and make the bumps less visible. During anti-cellulite wraps, the application mixture should be hot or warm. In this case, all harmful products will come out through the pores.
Recipes for anti-cellulite wraps with honey:
- With clay … For the procedure, you must take blue clay. It has a great effect on the condition of the skin, reducing puffiness and the appearance of cellulite. Pour 50 g of clay powder with hot water and stir. You should get a gruel. Gradually add 40 g of warm nectar to the viscous mass. Stir and apply evenly to problem areas. Leave it on for 40 minutes under plastic wrap and a warm blanket.
- With algae … To prepare an anti-cellulite paste, you need to take thalli or kelp powder. If using thalli, pour boiling water over them and wait until softened. Grind the seaweed in a meat grinder and mix with warm nectar. The ingredients must be in equal amounts. If you use a powder, then you need to fill it with hot water until you get a gruel. This mixture must be mixed with nectar. It is applied after scrubbing the skin. The application is covered with foil for 45 minutes. During rinsing, it is recommended to massage problem areas.
- With yolk and butter … This wrap not only removes cellulite, it improves the condition of the skin, making it softer. For the pasta, take 3 quail yolks and add 5 drops of orange or lime oil to them. Whisk until thick. Add 50 ml of warm honey to this mixture. Do not heat it too much, otherwise the yolk may curl. Apply the honey mixture to problem areas and wrap up with foil. Leave it on for 50 minutes. After the procedure, you can do a cupping massage.
- With milk … In a bowl, stir 15 g of milk powder with 25 ml of hot water. You should get a thick, homogeneous mixture. Add warm nectar to it. You need to take it 30 ml. Stir in the paste and brush it over your belly, thighs, and buttocks. Wrap the applique in foil and warm it with a blanket. Rest for 45 minutes. After wrapping, you can do a massage.
- With grape juice … This wrap smoothes the skin and makes it firm. Just 15 sessions and you'll be ready for the beach season. Take a row of blue grapes and squeeze out the juice. All you need is 50 ml of fruit liquid. Pour the mixture into 50 ml of honey and stir, add 10 ml of any moisturizer or body milk. Lubricate the body with the mixture and leave for 15 minutes. Don't rush to rinse off the paste. Massage in a circular motion. The paste should roll into lumps. Rinse them off under warm water. Finish with a cold douche.
- With camphor alcohol and gelatin … You need to pour a spoonful of gelatin with cold water and let it swell. Put the mixture on fire until a viscous liquid is obtained. Cool slightly and add 50 ml of honey. Stir the mixture and add 15 ml of camphor alcohol. Thoroughly lubricate the cellulite areas and wrap with plastic. Application time - 45 minutes. After rinsing off the mixture, apply an anti-cellulite cream or moisturizing milk.
- With nutmeg and cream … Toss each half teaspoon each of ground nutmeg, red pepper and cinnamon in a bowl. Pour 40 ml of liquid cream and honey into the spice powder. Stir the mixture and pour in 50 ml of any vegetable oil. Lubricate problem areas with the mixture and leave for 40 minutes. The paste can burn a lot. If you can't stand it, wash it off.
How to do honey wrap at home
There are several rules to follow when performing honey wraps.
Rules for effective wraps with honey:
- If you want to lose weight, it is not necessary to heat the honey. The mixture may be cold. In this case, components are added to it that contribute to the elimination of excess fluid and the breakdown of fat.
- When carrying out hot wraps, honey must be melted and reheated. Do not try to boil the nectar. The maximum temperature of the sweet product is + 60 ° С.
- If the paste contains several liquid and dry ingredients, it is recommended to first mix the powders, and then pour the liquid into the mixture. This will prevent lumps from forming.
- It is recommended to apply a scrub before wrapping. It is not necessary to buy a ready-made product. It can be made with oatmeal or sugar. This enhances the effect of honey.
- If the anti-cellulite paste contains pepper or mustard, it is not recommended to actively massage the skin after the procedure. This can increase irritation.
- To improve the effect while carrying out anti-cellulite wraps, you can do simple exercises. For this, thick shorts or special underwear are put on the places covered with film.
- If the mixture contains irritating components, it is recommended to do wraps no more than 2 times a week. If the paste contains milk or yogurt, then such wraps can be done every other day.
Results of honey wrap for weight loss
Reviews of honey wrap are mixed. If wraps are done correctly and regularly, then you can achieve the following results:
- When using Capsicam, pepper and mustard, you can lose up to 3 cm in the waist and hips in 15 sessions.
- If the nutrition is adjusted together with the wraps, the volume loss will be 5 cm in 1 month.
- When performing a massage after wrapping, you can achieve smooth skin and no bumps in just a month.
- The maximum effect is achieved with a combination of exercise and body wraps.
How to do honey wrap - watch the video:
In order to get ready for the beach season, you don't have to spend a lot of money on a salon visit. Homemade honey wraps will give you smooth skin without cellulite and swelling.
