Sports nutrition
Last modified: 2025-01-23 09:01
Everyone knows about the effect of testosterone on muscle growth. Its level in the blood depends on various factors. Learn about the effects of bodybuilding nutrition on testosterone
Last modified: 2025-01-23 09:01
When using high dosages of AAS, serious negative changes can occur in the body. Find out how to restore the hormonal system after a course?
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Creatine phosphate can be a serious competitor to protein. These two supplements are the most sought after by athletes. Find out how to gain up to 10 kg of muscle?
Last modified: 2025-01-23 09:01
Antioxidant drugs are becoming more and more popular. They are used by healthy lifestyle supporters and athletes. Find out if bodybuilders use these drugs for muscle growth
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Increasingly, athletes are using herbal preparations that accelerate the secretion of testosterone. One of them is Krizin. Learn about the effects, uses and dosages?
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Nutritional supplements generally include various vitamins, minerals, amino acids, and the like. Find out what pro-athletes take to gain weight
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In medicine, steroids are actively used for hormone replacement therapy. Find out how bodybuilders do "perpetual courses" during muscle gain
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The group of dicarboxylic amino acid compounds is large. The most common two substances are aspartic and glutamic. Find out how to use and dosage
Last modified: 2025-06-01 07:06
Beta Hydroxy Beta Methyl Butyrate or simply HMB is a great fat burner. It accelerates the set of muscle mass. Find out how to use and dosage
Last modified: 2025-01-23 09:01
PCT is required after any AAS cycle. It is advisable to plan it before the start of the course. Find out how the professionals recommend completing anabolic courses
Last modified: 2025-06-01 07:06
Insulin is actively used not only in medicine, but also in sports. Learn about the anabolic and anti-catabolic abilities of insulin
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Much has been written about the organization of nutrition for athletes, but beginners still have questions. Learn How to Build Muscle Diet
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Even beginners know how important protein is, but when choosing a protein supplement, they often have questions. Learn about the role of protein in gaining muscle mass
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Each sport requires its own pharmacological support. Find out how athletes select steroids based on sports and short-term goals
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Many people believe that anabolic steroids are used by all athletes and even crossfitters. Find out how true such a statement is
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Weight gainers are very popular, especially among domestic athletes. Find out if you need this kind of sports nutrition to gain muscle mass
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Do you feel a constant burning sensation during your workout? Lactic acid is the culprit. The negative impact is due to the sharp loss of ATP. Why does this happen?
Last modified: 2025-01-23 09:01
Bodybuilding and eating a lot of carbohydrates and protein? Find out how bodybuilding pros can metabolize 500 grams of carbs per day
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Are you worried about the burning sensation and slow recovery during training and between sets? Let's look at why this happens, how to deal with it, what exercises will help
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Are you experiencing severe pain after exercise that prevents you from exercising normally? Lactic acid is the reason. Consider why it appears, what is bad about its overabundance
Last modified: 2025-01-23 09:01
Do not naively believe that burning is a muscle growth process that has a beneficial effect on the body. Far from it! It is necessary and possible to get rid of this effect by taking creatine and
Last modified: 2025-01-23 09:01
Want to gain muscle and burn fat at the same time? How do bodybuilders stay lean with minimal body fat during the offseason? Find out now
Last modified: 2025-01-23 09:01
Learn how to stimulate anabolism and protein synthesis without taking steroids with some dietary adjustments. Secrets from the bodybuilding pros
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Find out why bodybuilders actively lower blood sugar. And how to perform such a manipulation so as not to cause malfunctions of the pancreas
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Why are bodybuilders so concerned about blood cortisol levels? Find out which hormone prevents you from building huge muscle mass
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Find out what steroids should you use during strength training in bodybuilding. What to choose: Anadrol or Testosterone Enanthate
Last modified: 2025-01-23 09:01
A very important issue in building muscle mass is the effect that testosterone can have on the processes occurring in the body. This is what today's article is about
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Before starting a course of steroids, you need to study the classification of hormonal drugs. Find out which to choose for the first course: Sustanon, Danabol or Nandrolone
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Learn how to determine the amino acid profile of a protein. Thus, you will learn how to buy high-quality sports nutrition for gaining mass and drying
Last modified: 2025-01-23 09:01
After the cycle, the testosterone level is at zero. Find out how to restore the hormonal system and what to do to increase endogenous testosterone
Last modified: 2025-01-23 09:01
Find out why professional bodybuilders use cardioprotectors and how they affect cardiovascular health
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Are steroids completely safe? Find out what bodybuilders are hiding and what consequences can overtake you from the wrong use of anabolic steroids
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Find out what additional drugs athletes take on a steroid cycle to ensure normal body function and gain good muscle mass
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Learn how to choose the right diet from hundreds of diets without spending a lot of time and without using the services of an expensive nutritionist
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What are minerals and why are they an essential part of every bodybuilder's diet? Find out how to use minerals correctly and in what dosages
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Find out why sports + diet bring the results you dream of? And why there is nothing to do in sports without proper nutrition
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How often should injectables and oral medications be used? Which drugs can be combined and which cannot? Why should AC courses be based solely on analyzes? Find out the answers to these and
Last modified: 2025-01-23 09:01
The use of steroids requires a lot of attention, caution and some knowledge. Find out the secrets of professional athletes in taking steroids
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Banana is a nutritious product, therefore it is recommended for athletes. Learn about the bodybuilding benefits of bananas and the myths and facts surrounding this fruit
Last modified: 2025-01-23 09:01
Amino acids are known to play an important role in the body. Find out what they are, what features, advantages they have and how they are used in bodybuilding