Sports nutrition 2024, November

IGtropin: the best modern steroid

IGtropin: the best modern steroid

This article will tell you which drug you can use to simultaneously build lean muscle mass and burn subcutaneous fat. Read and apply practical guidelines

Protein absorption rate

Protein absorption rate

The article describes the advantages and disadvantages of protein with different absorption rates

Peptides in bodybuilding

Peptides in bodybuilding

Today we will focus on peptides and their role in sports. What peptides are, what are they for, are there any contraindications for their use - you will learn about all this from the article

Steroids for gaining muscle mass

Steroids for gaining muscle mass

This article provides information on pharmaceuticals that can help increase muscle mass and increase strength

How to increase insulin sensitivity

How to increase insulin sensitivity

Low insulin sensitivity can lead to diabetes. How can this indicator be increased?

Best Anabolic Steroids

Best Anabolic Steroids

Many athletes choose a chemistry cycle. So, it's time to find out which steroids are safer and more effective. Rating of the best drugs - in this article

Pumping preparations

Pumping preparations

To increase muscle volume, or to achieve a pumping effect, bodybuilders are ready to do anything for this. What extremes athletes go to, and what not to do, you will learn from this article

How to increase your appetite

How to increase your appetite

The article describes the causes of decreased appetite, and lists options for solving the problem. You will also learn why the key to success in bodybuilding is 50% dependent on nutrition

Nutrition program for athletes

Nutrition program for athletes

For athletes to achieve their goals, a balanced diet is as important as a course of steroids and hard work in the gym. About how the nutritional program for athletes should look like, we

Fat blockers in sports nutrition

Fat blockers in sports nutrition

Why does the body tend to conserve carbohydrates for energy, and are there effective methods to combat body fat? You will find out about this by reading the article to the end

Fat burners to build a beautiful body

Fat burners to build a beautiful body

What are fat burners and what are they for? What effect do they have? You will learn about all this from the article

Steroids: benefit or harm

Steroids: benefit or harm

After reading the article, beginners and experienced athletes will be able to familiarize themselves with well-reasoned facts that relate to the use of AC and sports pharmacology

Testosterone patch Androderm: hormonal "emergency"

Testosterone patch Androderm: hormonal "emergency"

What role does testosterone play in a man's body? What is Androderm testosterone patch and what is it for? You will find answers to these and many other questions in the article

Ecdysterone: instructions for use

Ecdysterone: instructions for use

The article describes what Ecdysterone is, what it is used for in sports, and what are its permissible dosages

Letrozole and Anastrozole in bodybuilding

Letrozole and Anastrozole in bodybuilding

In the article, you will receive practical advice on how to properly take PCT drugs after a course of steroids

Proviron in bodybuilding

Proviron in bodybuilding

In this article, you will learn how to use Proviron correctly during the course of steroids and during the PCT phase

Nutrition for muscle growth

Nutrition for muscle growth

For normal muscle growth, you need to consume 20-30 grams of protein daily. Where to get the required amount of this element, you will learn from the article

Oxandrolone (Anavar) in bodybuilding

Oxandrolone (Anavar) in bodybuilding

In this article you will find a detailed description of the drug "Oxandrolone", and you will learn how this anabolic drug works on women and men

Erythropoietin in sports

Erythropoietin in sports

The article is devoted to the hormone erythropoietin and its use in sports

Chromium picolinate for weight loss

Chromium picolinate for weight loss

The article describes the pros and cons of a substance called chromium picolinate. Find out how chromium is useful for athletes and people leading a healthy lifestyle

Methenolone

Methenolone

In this article we will talk about Methenolone - the safest steroid with a pronounced anabolic index

Sustanon 250 - to increase testosterone

Sustanon 250 - to increase testosterone

The article describes the advantages and disadvantages of one of the most popular anabolic drugs of our time - Sustanon 250

Caution: Fake Steroids

Caution: Fake Steroids

Recently, a large number of counterfeits have appeared on the steroid market. How to recognize them is the topic of today's conversation

Trenbolone Muscle Building Course

Trenbolone Muscle Building Course

The article describes the characteristics of one of the most powerful steroids in modern sports pharmacology. These are the different forms of Trenbolone

Bodybuilders vegetarians

Bodybuilders vegetarians

Vegetarianism is gaining popularity. Among bodybuilders, there are also athletes who have given up meat. What does the diet of a vegetarian athlete look like, and is it possible to build muscle mass on plant

Glucosamine Chondroitin Complex

Glucosamine Chondroitin Complex

In this article, you will learn how to restore joints and ligaments using the Glucosamine Chondroitin Complex

Are steroids dangerous?

Are steroids dangerous?

What is the effect of steroids on the body? This topic has been worrying athletes for many years. Today we will dispel the myths about anabolic steroids, and answer the main question: how dangerous are such drugs?

Boldenone: a course for mass

Boldenone: a course for mass

Find out from the article how to correctly draw up the anabolic course of Boldenone and build incredible muscle mass

Bodybuilding and nutrition

Bodybuilding and nutrition

Nutrition is an integral part of the training process for athletes. Therefore, today we will talk about the requirements for the nutrition program for bodybuilders

Asparkam in bodybuilding

Asparkam in bodybuilding

This article describes in detail the properties of the drug Asparkam, and gives recommendations for its use in bodybuilding

Pharmacy adaptogens

Pharmacy adaptogens

The article describes in detail drugs that are not anabolic. You can buy them at any pharmacy to boost your training progress

Steroids for women

Steroids for women

The article talks about how to draw up the right course for women, which will not cause side effects, but will only help build muscle and increase strength

Andriol

Andriol

Andriol appeared on the steroid market relatively recently. Many athletes want to know more about him. Today we will consider the dosage and scope of the drug

Omega-3 in bodybuilding

Omega-3 in bodybuilding

Omega-3 fatty acids will be an excellent helper for every person. Advantages and disadvantages, correct dosages - you will find all this in our article

Polyunsaturated fatty acids

Polyunsaturated fatty acids

What foods contain Omega-3 and Omega-6 acids, and what is their role in the human body - you will find out about this by reading the article

Anabolic Androgenic Steroids

Anabolic Androgenic Steroids

What are Anabolic Androgenic Steroids? Why and why should they be used? You will receive the most reliable information in this regard from our article

Protein flavor and quality

Protein flavor and quality

The article discusses how to learn to distinguish between the quality of protein, and how to determine the composition of the supplement

Anti-estrogen drugs

Anti-estrogen drugs

Aromatization can cause a lot of problems for athletes. Today we will talk about drugs that can stop the conversion of steroids into estrogens

Bad habits and sports

Bad habits and sports

What effect does alcohol have on the human body? Why is smoking dangerous? Can anabolic steroids be helpful? You will find answers to these and many other questions in our article

Glycogen

Glycogen

The article provides detailed information on the role of glycogen in the training process of the athlete and the average visitor to the gym