Sports nutrition

How to go to a restaurant for a bodybuilder on a diet?

How to go to a restaurant for a bodybuilder on a diet?

Last modified: 2025-01-23 09:01

Bodybuilders can also visit the restaurant and visit. However, they need to follow the dietary rules. Learn how to eat at restaurants and dryers

Doping Control Methods in Olympic Sports

Doping Control Methods in Olympic Sports

Last modified: 2025-01-23 09:01

The fight against illegal drugs in competitions has been going on for a very long time. Learn How Steroids Are Calculated In The Blood Of Olympic Sports Athletes

Peptide courses in bodybuilding

Peptide courses in bodybuilding

Last modified: 2025-06-01 07:06

Looking for an attractive and muscular body? Find out what peptides are and how to form courses using similar amino acid compounds

Powerlifting: nutrition and diet for a powerlifter

Powerlifting: nutrition and diet for a powerlifter

Last modified: 2025-01-23 09:01

A proper nutritional program is essential to achieve great results. Athletes pay increased attention to this issue. Learn about proper nutrition and diet for a powerlifter

Rating of nandrolones in bodybuilding

Rating of nandrolones in bodybuilding

Last modified: 2025-06-01 07:06

Nandrolone is a popular anabolic. Today, many companies produce various drugs based on this active ingredient. Check out the nandrolones rating

Liquid nutritional supplements for sports

Liquid nutritional supplements for sports

Last modified: 2025-01-23 09:01

Since the introduction of liquid nutritional supplements on the market, many questions have arisen about the appropriateness of their use. In this article we will tell you what they are

The Oral Steroid Pathway in the Bodybuilder's Body

The Oral Steroid Pathway in the Bodybuilder's Body

Last modified: 2025-01-23 09:01

Tableted steroids are popular with athletes. Find out what path they make in the body in order to understand the mechanism of their action

Maninil and Adebit in bodybuilding

Maninil and Adebit in bodybuilding

Last modified: 2025-01-23 09:01

Many athletes are not familiar with Maninil and Adebit. At the same time, they are quite popular. Learn about the properties and uses of Maninil and Adebit in bodybuilding

Oral and injectable steroids in bodybuilding

Oral and injectable steroids in bodybuilding

Last modified: 2025-01-23 09:01

Steroids come in pill and injection forms. Each of them has pros and cons. Learn about the features of oral and injectable steroids in bodybuilding

Steroids and the hormonal system in bodybuilding

Steroids and the hormonal system in bodybuilding

Last modified: 2025-01-23 09:01

Steroids seriously affect the hormonal system, which is why muscle growth is accelerated. Find out how steroids and the hormonal system are interrelated in bodybuilding

Insulin in bodybuilding through the eyes of professionals

Insulin in bodybuilding through the eyes of professionals

Last modified: 2025-01-23 09:01

Insulin is now becoming more and more popular among athletes. Find out what the experts think about the use of insulin in bodybuilding

The Role of Supplements in an Athlete's Life

The Role of Supplements in an Athlete's Life

Last modified: 2025-01-23 09:01

The article contains a lot of useful and practical information about nutritional supplements, describing what their role in building the body of your dreams is

Estrogens and estrogen antagonists

Estrogens and estrogen antagonists

Last modified: 2025-01-23 09:01

The problem of gynecomastia is acute for representatives of power sports. Find out which medications can help prevent this side effect

Insulin resistance in bodybuilding

Insulin resistance in bodybuilding

Last modified: 2025-01-23 09:01

The index of insulin resistance is very important in bodybuilding, because it affects muscle and fat mass. Find out how you can control it

How to remove steroids after a course of AAS?

How to remove steroids after a course of AAS?

Last modified: 2025-01-23 09:01

Due to the use of steroids, the athlete is disqualified from the tournament. Many drugs are prohibited. Find out how to withdraw steroids after a course of AAS

How to use IGF-1 correctly in bodybuilding?

How to use IGF-1 correctly in bodybuilding?

Last modified: 2025-01-23 09:01

Currently, security officials often use IGF-1, but there is a lot of controversy about the appropriateness of the reception. Learn How To Use IGF-1 Properly in Bodybuilding

How and when to end a course of steroids?

How and when to end a course of steroids?

Last modified: 2025-01-23 09:01

Getting out of the steroid cycle correctly is very important for maintaining muscle and rebuilding the body. Learn about how and when to end a steroid cycle

How to Prepare for a Bodybuilding Competition with Fat Burners

How to Prepare for a Bodybuilding Competition with Fat Burners

Last modified: 2025-01-23 09:01

Every athlete before participating in the tournament must thoroughly prepare for this. Find out the essence of preparing for a bodybuilding competition with fat burners

Lactic acid accumulation: good or bad

Lactic acid accumulation: good or bad

Last modified: 2025-01-23 09:01

Each athlete, during intense training, felt a burning sensation in the muscles due to the acceleration of the synthesis of lactic acid. Find Out Lactic Acid Accumulation - Good or Bad

Leptin in bodybuilding for weight loss

Leptin in bodybuilding for weight loss

Last modified: 2025-01-23 09:01

In addition to insulin, there is another hormone that also affects the process of fat accumulation - leptin. Learn How To Manage Your Fat Burning Process

Low Carb Diet: Danger to Bodybuilders

Low Carb Diet: Danger to Bodybuilders

Last modified: 2025-01-23 09:01

Low-carb diets are the most popular. There is a lot of talk about their danger to the body. Find out whether it is worth losing weight without carbohydrates or not?

How to burn fat while maintaining muscle and strength in bodybuilding?

How to burn fat while maintaining muscle and strength in bodybuilding?

Last modified: 2025-01-23 09:01

It is important to maintain muscle mass while drying. Lyle MacDonald developed a nutrition and training scheme. Learn How To Burn Fat & Gain Lean Muscle

Nandrolone Decanoate and Winstrol: Effects on Joints

Nandrolone Decanoate and Winstrol: Effects on Joints

Last modified: 2025-01-23 09:01

Today's article will examine the effects of Deca and Winstrol on joints and ligaments. This is a very relevant question for athletes due to strong physical exertion

Beta-2 agonists: how to stimulate muscle hypertrophy

Beta-2 agonists: how to stimulate muscle hypertrophy

Last modified: 2025-01-23 09:01

Many athletes have heard about beta-2 agonists, but few of them know about the effect of drugs in this group on muscle tissue hypertrophy. Find out how to use them to affect muscle hypertrophy

Liquid additives: benefits and uses

Liquid additives: benefits and uses

Last modified: 2025-01-23 09:01

Liquid nutritional supplements are gaining in popularity. What are their advantages? Read the article and find out the answers to these questions

Burn Fat Fast: Three Bodybuilding Tricks

Burn Fat Fast: Three Bodybuilding Tricks

Last modified: 2025-01-23 09:01

Find out how bodybuilders manage to burn excess fat 2 months before a competition. The system allows you to lose from 5 to 10 kg of excess weight

The whole truth about Ephedra in bodybuilding

The whole truth about Ephedra in bodybuilding

Last modified: 2025-01-23 09:01

Ephedrine is a popular fat burner, but fewer people know about Ephedra. Find out the whole truth about Ephedra and its uses in bodybuilding

SARMS anabolic steroids of the new generation

SARMS anabolic steroids of the new generation

Last modified: 2025-06-01 07:06

Domestic athletes can try out novelties in sports pharmacology later than their Western counterparts. Find out what SARMS are - next generation anabolic steroids

Growth hormone for "drying"

Growth hormone for "drying"

Last modified: 2025-01-23 09:01

There are many "drying" courses based on different preparations. Find out how justified and effective is the use of growth hormone for "drying"

Individual carbohydrate diet in bodybuilding

Individual carbohydrate diet in bodybuilding

Last modified: 2025-01-23 09:01

Learn how to calculate your carbohydrate intake to lose fat once and for all and create a lean body. Secrets from professional nutritionists

How to wear a bench press jersey?

How to wear a bench press jersey?

Last modified: 2025-01-23 09:01

It's no secret that thanks to special equipment, you can significantly increase power performance. Learn How to Choose and Wear a Bench Press Jersey

Winstrol: negative effects

Winstrol: negative effects

Last modified: 2025-01-23 09:01

There are a lot of rumors about the dangers of Winstrol. The drug is very popular and often used. Find out if it can cause serious damage to the body

Anabolic steroids: Trenbolone, Stanozolol, Primobolan

Anabolic steroids: Trenbolone, Stanozolol, Primobolan

Last modified: 2025-01-23 09:01

Among steroids, drugs are very popular: Stanozolol, Trenbolone and Primobolan. Learn about their properties, dosages and effects on the body

Vitamin B15 in bodybuilding

Vitamin B15 in bodybuilding

Last modified: 2025-01-23 09:01

Bodybuilders consume a variety of vitamins and minerals, especially during vigorous physical activity. Learn about the features of vitamin B15, its properties and uses

Psychoenergizers (nootropics) in bodybuilding

Psychoenergizers (nootropics) in bodybuilding

Last modified: 2025-06-01 07:06

Psychoenergizers or nootropics are very useful for athletes. With their help, it is possible to increase the energy storage of brain tissue cells. Find out how to use and dosage

Dianabol-course for mass gain

Dianabol-course for mass gain

Last modified: 2025-01-23 09:01

Dianabol is a popular steroid among athletes. To get the desired result, it is important to correctly formulate the AAC cycles. Learn about the features of courses with Dianabol

The Whole Truth About Methane in Bodybuilding

The Whole Truth About Methane in Bodybuilding

Last modified: 2025-01-23 09:01

Methane or Methandrostenolone is one of the most popular steroids. Many famous athletes "grew up" on it. Learn about the features of methane and the rules for its use

How to buy growth hormone at the pharmacy?

How to buy growth hormone at the pharmacy?

Last modified: 2025-01-23 09:01

Growth hormone is a popular muscle building supplement for athletes. You can buy growth hormone at the pharmacy. Learn How to Tell Real Growth Hormone From Fakes

The effect of diet and nutrition in bodybuilding on growth hormone

The effect of diet and nutrition in bodybuilding on growth hormone

Last modified: 2025-01-23 09:01

Growth hormone is popular among athletes, therefore, its synthesis in the body is often stimulated. Find out the effect of bodybuilding nutrition on growth hormone

How is steroid use hidden in bodybuilding?

How is steroid use hidden in bodybuilding?

Last modified: 2025-01-23 09:01

Athletes are constantly looking for new ways to hide their AAS intake from anti-doping authorities. Learn How To Take Steroids During A Tournament And Not Get Disqualified