Subcutaneous fat not only severely spoils the figure, but can also pose a great health hazard. Therefore, it is important to know effective and safe ways to get rid of subcutaneous fat.
Fighting excess weight is a pressing issue that worries both women and men. First of all, body fat is a great health hazard. Excessive fat content leads to disruption of the correct and full-fledged functioning of internal organs and systems, and the risk of developing serious diseases increases several times. To get rid of subcutaneous fat and bring body weight back to normal, an integrated approach is required to address this issue.
Internal and subcutaneous fat
In the human body, fat accumulates in different forms and in different parts of the body. Subcutaneous fat is located directly under the skin and appears as ugly folds on the thighs, sides, and abdomen. There is also internal fat located next to the vessels and organs, and sometimes inside them. This type of fat can also be called visceral. The main harm that subcutaneous fat brings is the distortion of the figure and appearance. But it's easy to notice and understand that it's time to lose weight.
