The new season of fresh vegetables has arrived. Do you want to try new interesting combinations in salads? Then prepare a salad with radish, cucumber, apple and cheese. Step-by-step recipe with a photo. Video recipe.
On the eve of spring, I was already tired of hot and hearty food. I want something light and fresh. In addition, with the arrival of spring, the body needs vitamins. In this case, light spring salads from fresh vegetables come to the rescue. I propose to include in the family menu a vitamin salad with radish, cucumber, apple and cheese, and fill this whole composition with a wonderful spicy sauce. Then, thanks to the combination of products and an exquisite sauce, a simple salad will acquire an exquisite taste. The dish will not leave anyone indifferent.
The salad is dietary, since the main ingredients are radish, cucumber and apple. The dressing is very light, no mayonnaise, no excess fats. Therefore, the salad turns out to be low-calorie, while tasty and satisfying. Light salad is rich in fiber and vitamins. It is fast and lightweight and is especially suitable for every day on a summer morning. Salad may well replace dinner. It will not harm your health, while the food is hearty, it will give strength and vigor. Also, the salad is suitable for a festive table, where it can be prepared in portions in transparent glasses.
See also how to make a salad of cucumbers, radishes, apples, eggs, and nuts.
- Caloric content per 100 g - 85 kcal.
- Servings - 2
- Cooking time - 15 minutes
Ingredients:
- Cucumbers - 1 pc.
- Grain mustard - 1 tsp
- Ginger - 1 cm
- Salt - a pinch
- Cheese - 100 g
- Soy sauce - 1 tablespoon
- Apple - 1 pc.
- Radish - 5 pcs.
- Lemon juice - 0.5 tsp
- Vegetable oil - 2 tablespoons
Step by step preparation of salad with radish, cucumber, apple and cheese, recipe with photo:
1. Wash the cucumbers, dry with a paper towel, cut off the ends on both sides and cut into thin quarter rings.
2. Wash the apples, remove the core with a special knife and cut into medium-sized pieces. To prevent the apples from oxidizing, darkening and looking appetizing, sprinkle the slices with lemon juice or apple cider vinegar.
3. Wash the radish, dry it, cut off the stalks and cut into thin quarter rings.
4. Peel the ginger, wash and chop finely.
5. Cut the cheese into medium-sized cubes. If it crumples and chokes during slicing, soak it in the freezer for 15 minutes beforehand. It will freeze slightly and cut well.
6. Combine all food in a deep bowl and season with salt. Pour vegetable oil, soy sauce and mustard into a small bowl.
7. Use a fork or small whisk to stir the sauce until smooth and season with food.
8. Mix the salad with radish, cucumber, apple and cheese well, chill it in the refrigerator for 15 minutes and serve.
See also a video recipe on how to make a radish and cucumber salad.
