Would you like to learn how to make apple radish salad? This recipe is just for you. The salad is low in calories and will not affect the figure in any way. Step-by-step recipe with a photo. Video recipe.
Radish salad with apple is very useful for the body. It is rich in vitamins as no ingredient is cooked. This salad is especially useful in the winter-spring period, when the body needs vitamin support. Also, the salad is light on the stomach. It improves digestion, stimulates the production of digestive enzymes, removes excess cholesterol from the body … It is a wonderful addition to heavy meat dishes. It is equally suitable for raw foodists and vegetarians, as well as people with no dietary restrictions.
Radish with apples turns out to be very tender, fragrant and juicy. In the recipe, the salad is seasoned with olive oil, but you can use sour cream, natural yogurt, or vegetable oil. To prepare the salad, I used a grater, but you can cut the radish and apple into strips or any other convenient and familiar method. If you want to add brightness to the dish, then add pomegranate seeds or red winter berries, fresh or dried (cranberries, lingonberries) to the recipe.
See also cooking cabbage and apple salad.
- Calorie content per 100 g - 105 kcal.
- Servings - 1
- Cooking time - 10 minutes
Ingredients:
- Radish - 0, 5 pcs.
- Apples - 1 pc.
- Lemon juice - 1 tsp
- Olive oil - for dressing
Step-by-step preparation of radish salad with apple, recipe with photo:
1. Wash the radish, dry it with a paper towel, cut off the required amount and peel it.
2. Grate the radish on a coarse grater, or cut it into thin strips.
3. Wash the apples, dry them with a paper towel, remove the core with a special knife and grate them on the same grater as the radish, or cut them into thin slices. Grind the radish with apples in the same way.
4. Wash the lemon and squeeze the juice out of it, with which to season the salad.
5. Pour olive oil over the radish salad with apple, stir and start tasting.
See also a video recipe on how to make a vitamin salad from radish, apples and carrots.
