Sports nutrition 2024, November
Much has been written about the organization of nutrition for athletes, but beginners still have questions. Learn How to Build Muscle Diet
Insulin is actively used not only in medicine, but also in sports. Learn about the anabolic and anti-catabolic abilities of insulin
PCT is required after any AAS cycle. It is advisable to plan it before the start of the course. Find out how the professionals recommend completing anabolic courses
Beta Hydroxy Beta Methyl Butyrate or simply HMB is a great fat burner. It accelerates the set of muscle mass. Find out how to use and dosage
The group of dicarboxylic amino acid compounds is large. The most common two substances are aspartic and glutamic. Find out how to use and dosage
In medicine, steroids are actively used for hormone replacement therapy. Find out how bodybuilders do "perpetual courses" during muscle gain
Nutritional supplements generally include various vitamins, minerals, amino acids, and the like. Find out what pro-athletes take to gain weight
Increasingly, athletes are using herbal preparations that accelerate the secretion of testosterone. One of them is Krizin. Learn about the effects, uses and dosages?
Antioxidant drugs are becoming more and more popular. They are used by healthy lifestyle supporters and athletes. Find out if bodybuilders use these drugs for muscle growth
Creatine phosphate can be a serious competitor to protein. These two supplements are the most sought after by athletes. Find out how to gain up to 10 kg of muscle?
When using high dosages of AAS, serious negative changes can occur in the body. Find out how to restore the hormonal system after a course?
Everyone knows about the effect of testosterone on muscle growth. Its level in the blood depends on various factors. Learn about the effects of bodybuilding nutrition on testosterone
Athletes are constantly looking for new ways to hide their AAS intake from anti-doping authorities. Learn How To Take Steroids During A Tournament And Not Get Disqualified
Growth hormone is popular among athletes, therefore, its synthesis in the body is often stimulated. Find out the effect of bodybuilding nutrition on growth hormone
Growth hormone is a popular muscle building supplement for athletes. You can buy growth hormone at the pharmacy. Learn How to Tell Real Growth Hormone From Fakes
Methane or Methandrostenolone is one of the most popular steroids. Many famous athletes "grew up" on it. Learn about the features of methane and the rules for its use
Dianabol is a popular steroid among athletes. To get the desired result, it is important to correctly formulate the AAC cycles. Learn about the features of courses with Dianabol
Psychoenergizers or nootropics are very useful for athletes. With their help, it is possible to increase the energy storage of brain tissue cells. Find out how to use and dosage
Bodybuilders consume a variety of vitamins and minerals, especially during vigorous physical activity. Learn about the features of vitamin B15, its properties and uses
Among steroids, drugs are very popular: Stanozolol, Trenbolone and Primobolan. Learn about their properties, dosages and effects on the body
There are a lot of rumors about the dangers of Winstrol. The drug is very popular and often used. Find out if it can cause serious damage to the body
It's no secret that thanks to special equipment, you can significantly increase power performance. Learn How to Choose and Wear a Bench Press Jersey
Learn how to calculate your carbohydrate intake to lose fat once and for all and create a lean body. Secrets from professional nutritionists
There are many "drying" courses based on different preparations. Find out how justified and effective is the use of growth hormone for "drying"
Domestic athletes can try out novelties in sports pharmacology later than their Western counterparts. Find out what SARMS are - next generation anabolic steroids
Ephedrine is a popular fat burner, but fewer people know about Ephedra. Find out the whole truth about Ephedra and its uses in bodybuilding
Find out how bodybuilders manage to burn excess fat 2 months before a competition. The system allows you to lose from 5 to 10 kg of excess weight
Liquid nutritional supplements are gaining in popularity. What are their advantages? Read the article and find out the answers to these questions
Many athletes have heard about beta-2 agonists, but few of them know about the effect of drugs in this group on muscle tissue hypertrophy. Find out how to use them to affect muscle hypertrophy
Today's article will examine the effects of Deca and Winstrol on joints and ligaments. This is a very relevant question for athletes due to strong physical exertion
It is important to maintain muscle mass while drying. Lyle MacDonald developed a nutrition and training scheme. Learn How To Burn Fat & Gain Lean Muscle
Low-carb diets are the most popular. There is a lot of talk about their danger to the body. Find out whether it is worth losing weight without carbohydrates or not?
In addition to insulin, there is another hormone that also affects the process of fat accumulation - leptin. Learn How To Manage Your Fat Burning Process
Each athlete, during intense training, felt a burning sensation in the muscles due to the acceleration of the synthesis of lactic acid. Find Out Lactic Acid Accumulation - Good or Bad
Every athlete before participating in the tournament must thoroughly prepare for this. Find out the essence of preparing for a bodybuilding competition with fat burners
Getting out of the steroid cycle correctly is very important for maintaining muscle and rebuilding the body. Learn about how and when to end a steroid cycle
Currently, security officials often use IGF-1, but there is a lot of controversy about the appropriateness of the reception. Learn How To Use IGF-1 Properly in Bodybuilding
Due to the use of steroids, the athlete is disqualified from the tournament. Many drugs are prohibited. Find out how to withdraw steroids after a course of AAS
The index of insulin resistance is very important in bodybuilding, because it affects muscle and fat mass. Find out how you can control it
The problem of gynecomastia is acute for representatives of power sports. Find out which medications can help prevent this side effect