Food 2024, November

Chinese kale kai-lan: benefits, harm, composition, recipes

Chinese kale kai-lan: benefits, harm, composition, recipes

Composition and calorie content of kai-lan. The benefits and harms of Chinese broccoli. Cooking features, recipes for dishes and drinks

Mint sauce: benefits, harm, composition, recipes

Mint sauce: benefits, harm, composition, recipes

Description of mint sauce, industrial production and home making. Calorie content and vitamin and mineral composition, benefits and harms. Cooking applications, recipes

Erythritol: benefits, harm, composition, recipes

Erythritol: benefits, harm, composition, recipes

The benefits or harms of a sweetener. Composition, calorie content, features of erythritol assimilation. How to choose a sweetener and where can you add it?

Green Frankfurt sauce: benefits, harm, preparation, recipes

Green Frankfurt sauce: benefits, harm, preparation, recipes

Description and features of the preparation of green Frankfurt sauce. Calorie content, benefits and harms to the body. Cooking use, recipes

Aspartame: benefits, harm, composition, recipes for food and drinks

Aspartame: benefits, harm, composition, recipes for food and drinks

Everything you need to know about the sugar substitute aspartame. Manufacturing features, composition, calorie content. The benefits and harms of a sweetener. Recipes for food and drinks

Leaf turnip: benefits, harm, composition, recipes

Leaf turnip: benefits, harm, composition, recipes

Composition and calorie content of leafy turnip. The benefits and harms of kabu. Salad and hot dish recipes

Japanese ramen noodles: benefits, harm, preparation, recipes

Japanese ramen noodles: benefits, harm, preparation, recipes

Description and peculiarities of making Japanese ramen noodles. Composition, calorie content, benefits and contraindications. Recipes, interesting facts

Gluten-free soy tamari sauce: benefits, harms, composition, recipes

Gluten-free soy tamari sauce: benefits, harms, composition, recipes

Tamari characteristics, cooking method, calorie content and chemical composition. Useful and harmful effects on the body. Cooking applications, recipes

Oyster sauce: benefits, harms, cooking, recipes

Oyster sauce: benefits, harms, cooking, recipes

Characteristics of oyster sauce, recipes, nutritional value and vitamin and mineral composition. Benefits and harm to the body, use in cooking, history of the seasoning

Velute sauce: benefits, harm, preparation, recipes

Velute sauce: benefits, harm, preparation, recipes

Description of velute, how the sauce is prepared. Calorie content and vitamin and mineral complex in the composition, benefits and harms. Cooking use, recipes

Marinara: benefits, harm, preparation, recipes

Marinara: benefits, harm, preparation, recipes

Characteristics of marinara sauce, recipes. Calorie content and composition, benefits and harms to the body. Dish recipes

Harissa sauce: benefits, harm, preparation, recipes

Harissa sauce: benefits, harm, preparation, recipes

What is harissa, recipes for making. Benefits and harm to the body, composition and calorie content. Cooking use, recipes

Matbuha sauce: benefits, harm, preparation, recipes

Matbuha sauce: benefits, harm, preparation, recipes

What is matbuha, how to cook at home. Nutritional value, beneficial properties and possible negative effects on the body. Cooking use, recipes

Hummus: benefits, harm, preparation, recipes

Hummus: benefits, harm, preparation, recipes

Characteristics of hummus, production and manufacture at home. Caloric content and chemical composition, impact on the human body. What dishes are prepared with a snack?

Almond honey: composition, benefits, recipes

Almond honey: composition, benefits, recipes

What is almond honey, how to make it at home? Benefits and harms when consumed, recipes. Use in home cosmetics

Pear jam: recipes, benefits and harms

Pear jam: recipes, benefits and harms

The composition of pear jam, its useful properties and contraindications for use. How is it eaten and can you cook it at home? Simple recipes using the product

Condensed milk: recipes, composition, benefits and harms

Condensed milk: recipes, composition, benefits and harms

What is condensed milk, how is it prepared? Nutritional value and calorie content of the product, the benefits and harms when introduced into the diet. What dishes can be cooked from condensed milk, history of origin

Vanilla sauce: recipes and preparation

Vanilla sauce: recipes and preparation

What is vanilla sauce, how is the dish eaten and what is included in its composition? What are the useful properties of the dessert, are there any contraindications to its use? Dish recipes

Strawberry jam: benefits, preparation, recipes

Strawberry jam: benefits, preparation, recipes

The composition and calorie content of strawberry jam. How is it useful and to whom can it be contraindicated? How to make strawberry jam? Delicious recipes

Walnut

Walnut

Useful properties of walnuts and harm, contraindications. The composition of vitamins, microelements and calories per 100 g. Video - benefits

Rose hip

Rose hip

Useful properties of rose hips and harm, contraindications. Interesting Facts. The composition of vitamins and calorie content. How to brew in a thermos. Video about benefits

Buckwheat (queen of groats)

Buckwheat (queen of groats)

Nutritional value of buckwheat, calorie content in raw and boiled form, chemical composition and correct preparation

Tomatoes

Tomatoes

Useful properties and harm, contraindications of tomatoes for humans. Vitamin composition and calorie content of the vegetable. Video about benefits

Potatoes: benefits and harms

Potatoes: benefits and harms

Potatoes can rightfully be called the "second bread" because of its popularity in human nutrition. It is boiled, fried, stewed - they do whatever they want. But many do not even think how useful it is

Apricot

Apricot

The chemical composition of apricots, harm and contraindications, vitamins and minerals, useful properties of apricot kernels, the use of dried apricots

Chicken eggs: benefit or harm to the body?

Chicken eggs: benefit or harm to the body?

The whole truth about chicken eggs: benefit or harm? Eggs and cholesterol. How many eggs can you eat? Useful properties of eggs. Preparation

Quail eggs

Quail eggs

Useful and harmful properties of quail eggs, as well as their calorie content and the correct rate of use for children and adults. How many eggs to drink per day, how many and how to cook

Leek

Leek

Leeks - useful properties and harm, contraindications. The composition of vitamins and calorie content. Benefits in cosmetology and anemia

Kiwi

Kiwi

Useful properties of kiwi, harm and contraindications. Composition, vitamins and calories. Video about the benefits. Where did it come from and why is it called that

Blackberry

Blackberry

Useful properties of blackberries and harm, contraindications. The composition of vitamins and calorie content. Video about growing a shrub and the benefits of berries

Pumpkin: vitamins, benefits, harm and calories

Pumpkin: vitamins, benefits, harm and calories

What vitamins are contained in pumpkin, why it is considered a dietary product, how it acts on the body and in what cases it can be harmful, you can find out from this article

Cherries: useful properties, harm, composition, recipes

Cherries: useful properties, harm, composition, recipes

Caloric content and chemical composition. Who benefits from cherries, and who better not to use them in the diet? How to choose a delicious berry and add to what dishes? Recipes for desserts, jams, hot dishes, salads

Lemon: benefits, harm, recipes, use in cooking

Lemon: benefits, harm, recipes, use in cooking

What is the use of lemon, can it harm? Caloric content and vitamin and mineral composition. How to choose fruits and in what dishes to use them? Lemon jam and lemonade recipes. Interesting Facts

Raspberries - useful properties of berries and harm

Raspberries - useful properties of berries and harm

Useful properties of raspberries and harm, contraindications. The composition of vitamins and calorie content of the berry. Video - the benefits of raspberries for the body. Interesting Facts

Soy sauce - black gold

Soy sauce - black gold

Calorie content and chemical composition of soy sauce. Useful properties, harm and contraindications for use. How is it eaten? Recipes and interesting facts

Blueberries: benefits, harm, composition, recipes

Blueberries: benefits, harm, composition, recipes

Composition and calorie content of blueberries. Useful properties of berries and shrub leaves. Possible harm from use and contraindications. How to choose quality fruits? The use of black berries in cooking

Sesame

Sesame

Sesame: calorie content and useful properties of the ancient culture, who should not eat the product. Features of using the plant in cooking - the best recipes

Oregano or dried oregano

Oregano or dried oregano

Oregano or dried oregano: the calorie content and composition of the spice, how is the spice useful and are there any contraindications to its use. What dishes to add seasoning to make their taste unforgettable

Mint

Mint

Learn about the benefits and composition of mint. How to apply it, what effect it has on the body, check out the chemical composition and contraindications

Wine red vinegar: application and recipes

Wine red vinegar: application and recipes

What is red wine vinegar, how to make it. Nutritional value and chemical composition, medicinal properties and possible harm during use. Recipes and application features