What and how to do a woman to maintain beauty and health

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Art paintings and panels in 5 minutes

Art paintings and panels in 5 minutes

2025-06-01 07:06

After reading the article, you will learn how to quickly draw art pictures, make panels; learn how to create children's painting with paints, glue, salt and potatoes

Growing calla lilies in the garden and at home

Growing calla lilies in the garden and at home

2025-06-01 07:06

Callas are showy plants with bright green foliage and dainty flowers. To admire this splendor at home or in the country, it is important to know the intricacies of planting, care, growing these flowers

Weaving from wire, paper, felt

Weaving from wire, paper, felt

2025-06-01 07:06

Weaving from wire, felt, from newspaper tubes will allow you to use junk material and make a chicken for Easter, a basket, a vase, a cat, a lizard

Why is eating meat dangerous?

Why is eating meat dangerous?

2025-06-01 07:06

In this article, we will tell you how eating meat affects your health. And also the main reasons why meat leads to hormonal disorientation

How to cook dogwood compote with apples for the winter?

How to cook dogwood compote with apples for the winter?

2025-06-01 07:06

Do you think that canning apples is too commonplace? Cook dogwood compote with apples for the winter. It is so pleasant to open jars with fragrant ruby compote when it is cold outside

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Chicken diet for weight loss: pros and cons

Chicken diet for weight loss: pros and cons

A diet program based on the consumption of low-calorie chicken meat helps to lose weight in a short time without harm to health

Features of nutrition and composition of the diet for gastritis of the stomach

Features of nutrition and composition of the diet for gastritis of the stomach

Find out the nutritional features and the rules for drawing up the menu when diagnosing gastritis of the stomach

How to lose weight in the stomach - diet features

How to lose weight in the stomach - diet features

Find out what are the most effective diets that will help remove the belly and lose a couple of extra pounds

Features of the detox diet

Features of the detox diet

Correct detox diet and menu from 1 to 10 days. What can and cannot be eaten during cleansing? Detox results and doctors' opinions

Keto diet: list of foods and menus

Keto diet: list of foods and menus

What is the keto diet? Mechanism and list of permitted products. What can not be eaten with this diet? Menu examples and results

Dukan's diet "attack": weekly menu and recipes

Dukan's diet "attack": weekly menu and recipes

Ducan's diet contains 4 stages. The first is called "attack". During it, you need to eat only permitted foods that contain a large amount of protein, and there are almost no fats and carbohydrates in them

Tea diet for weight loss - rules and menus for 14 days

Tea diet for weight loss - rules and menus for 14 days

What is a tea diet, how effective it can be. To whom this option of getting rid of extra pounds is shown, and who is better off not to allow such experiments. Menu, results

Activated charcoal for weight loss: scientific opinion

Activated charcoal for weight loss: scientific opinion

Find out the main positive qualities of activated charcoal and how to take it on your diet to enhance the process of burning excess weight

Blood type diet for weight loss - menu and food list

Blood type diet for weight loss - menu and food list

What scientific developments have suggested dietitians rules for losing weight regarding blood groups? Features of the diet for weight loss, a list of permitted and prohibited foods. Drawing up a daily menu

Slimming teas - how to brew and drink correctly

Slimming teas - how to brew and drink correctly

Learn how to properly use various slimming teas. Useful tips and contraindications for this method of dealing with obesity, real reviews

Psyllium: benefits, harms, recipes, applications

Psyllium: benefits, harms, recipes, applications

What is psyllium, manufacturing features. Calorie content, useful properties and restrictions on use. Use in cooking and traditional medicine recipes

How to lose weight on a buckwheat diet - menu for 14 days

How to lose weight on a buckwheat diet - menu for 14 days

The buckwheat diet is one of the most popular. This cereal contains useful substances, gives a feeling of fullness. But you can use such a diet only if there are no contraindications, you will find out about them right there

The Japanese method to remove the belly using breathing

The Japanese method to remove the belly using breathing

Learn how Japanese people can use breathing exercises to lose belly weight at home

Removing loose skin on the abdomen - effective methods

Removing loose skin on the abdomen - effective methods

Learn how to get rid of saggy skin at home without resorting to strenuous exercise

Horseradish for weight loss

Horseradish for weight loss

Learn how to lose weight with horseradish, about the beneficial properties and composition of this plant. Effective recipes for weight loss based on horseradish root for you

The use of castor oil in the fight against cellulite

The use of castor oil in the fight against cellulite

Learn how to use castor oil to fight cellulite. When used regularly, castor oil restores firmness and natural smoothness to the skin

How to lose weight in the stomach?

How to lose weight in the stomach?

Can't wear your favorite jeans? Did you have a tummy after giving birth? Learn how to lose weight quickly without going to the gym or exhausting yourself with hungry diets

Buckthorn bark for weight loss

Buckthorn bark for weight loss

How can you lose weight with buckthorn? How and why is it so useful? And also how to use it correctly, useful recipes and contraindications?

Slimming Castor Oil

Slimming Castor Oil

Castor oil can help you lose weight quickly. Learn how to use castor oil to bring your figure back to normal and not harm your own health

How Does Lack of Sleep Affect Fat Accumulation?

How Does Lack of Sleep Affect Fat Accumulation?

Find out why sleeping less is contributing to direct fat storage and decreased performance in your body