What and how to do a woman to maintain beauty and health

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Art paintings and panels in 5 minutes

Art paintings and panels in 5 minutes

2025-06-01 07:06

After reading the article, you will learn how to quickly draw art pictures, make panels; learn how to create children's painting with paints, glue, salt and potatoes

Growing calla lilies in the garden and at home

Growing calla lilies in the garden and at home

2025-06-01 07:06

Callas are showy plants with bright green foliage and dainty flowers. To admire this splendor at home or in the country, it is important to know the intricacies of planting, care, growing these flowers

Weaving from wire, paper, felt

Weaving from wire, paper, felt

2025-06-01 07:06

Weaving from wire, felt, from newspaper tubes will allow you to use junk material and make a chicken for Easter, a basket, a vase, a cat, a lizard

Why is eating meat dangerous?

Why is eating meat dangerous?

2025-06-01 07:06

In this article, we will tell you how eating meat affects your health. And also the main reasons why meat leads to hormonal disorientation

How to cook dogwood compote with apples for the winter?

How to cook dogwood compote with apples for the winter?

2025-06-01 07:06

Do you think that canning apples is too commonplace? Cook dogwood compote with apples for the winter. It is so pleasant to open jars with fragrant ruby compote when it is cold outside

Popular for the month

Carbohydrate window - myth or reality

Carbohydrate window - myth or reality

Is there a carbohydrate window? The value of carbohydrates for the body after exercise. What foods to use to close the window? Reviews of losing weight and athletes

Properties and application of cottage cheese for weight loss

Properties and application of cottage cheese for weight loss

Useful properties of cottage cheese for weight loss, possible harm and contraindications. Diet recipes, real product reviews

Drinking diet rules and menus

Drinking diet rules and menus

Drinking diet rules, permitted and prohibited foods, contraindications to the diet. Menu for 1 day, week, 14 days, month. Results and reviews

Spirulina for weight loss

Spirulina for weight loss

What is spirulina and how is it used for weight loss? Useful and harmful properties, contraindications for use. Instructions for use and real reviews

Properties and methods of using coffee for weight loss

Properties and methods of using coffee for weight loss

Useful properties and contraindications of coffee for weight loss. Features of choice, rules of application. Results and reviews

The most effective and gentle diets: TOP-4

The most effective and gentle diets: TOP-4

Nutrition rules for sparing weight loss. The most effective diets that lead to gradual weight loss without bouts of hunger, TOP-4

Slimming shaping: nutrition, training program in the fitness club and at home

Slimming shaping: nutrition, training program in the fitness club and at home

What is shaping? How to draw up a weight loss program correctly? Features and rules of the method

Diet "5 tablespoons": features, menus, results

Diet "5 tablespoons": features, menus, results

The Five Tablespoon Diet is a weight loss technique based on reducing the portion size. Thanks to this, the size of the stomach decreases and after the cancellation of the diet, the kilograms do not return

L-glutamine for weight loss: benefits, harm, instructions, reviews

L-glutamine for weight loss: benefits, harm, instructions, reviews

What is L-glutamine, its beneficial properties, contraindications and harm. TOP-5 dietary supplements for weight loss with glutamine, application rules. Real customer reviews

Pineapple diet - 2 options

Pineapple diet - 2 options

Everyone knows that pineapple burns fat, so, according to many women, the results of losing weight will not be long in coming. What are the recipes for diets lasting 2 and 5 days? rules

Cherry diet: 3 options

Cherry diet: 3 options

Cherry diet with kefir, mono-diet and protein-cherry weight loss option. Contraindications

How to use cinnamon for weight loss

How to use cinnamon for weight loss

Useful properties of cinnamon for weight loss, contraindications for use. How to use, result, real feedback

Benefits and options for fasting days

Benefits and options for fasting days

What is a fasting day, rules of conduct. One day fasting options depending on the main product. Results and reviews of losing weight

Anti-cellulite diet for 10 days: menu

Anti-cellulite diet for 10 days: menu

Anti-cellulite products: what should you lean on to get rid of the "orange peel" and lose weight? All 10 days of the anti-cellulite diet are listed here

Maggi diet: menu for 4 weeks

Maggi diet: menu for 4 weeks

No, this is not what you thought. The Maggi diet is not at all related to chicken cubes, it is a protein-based weight loss system and has long been recognized by millions of women around the world

Acai berries for weight loss: benefits, recipes, applications, reviews

Acai berries for weight loss: benefits, recipes, applications, reviews

Useful properties of acai berries in the fight against obesity, possible contraindications. TOP-5 dietary supplements with fruits of Euterpa palm. Application features, recipes for slimming dishes. Real reviews

Banana diet: 3, 4, and 7 days

Banana diet: 3, 4, and 7 days

How to lose weight with milk and bananas? Can you replace milk with kefir? How many kilograms does a banana-curd and banana diet take for 7 days? Menu, exit, advantages and disadvantages

Slimming radish: choice, rules of use, recipes

Slimming radish: choice, rules of use, recipes

How to choose a radish for weight loss. Features of using root crops, recipes. Contraindications and side effects

Melon diet

Melon diet

Melon for weight loss is a great way to get rid of those extra pounds. After all, it is a source of vitamins, and therefore has a good effect on our well-being, beauty and even mood

Egg diet for a week - cheap weight loss

Egg diet for a week - cheap weight loss

Chicken eggs are not only a huge source of healthy vitamins and minerals, but also a great way to lose extra pounds