Diet and weight loss 2024, December

Eat fat to burn fat

Eat fat to burn fat

Last modified: 2023-12-17 14:12

Scientists have found that not all fats are harmful to the body. Find out how fat can help you improve your health and lose extra pounds

How to use Konjac for weight loss

How to use Konjac for weight loss

Last modified: 2023-12-17 14:12

Detailed description, indications and contraindications for the use of konjac. The benefits and harms of the product, recipes for effective dishes and tips for taking the product

How to lose weight in the thighs with tomato juice?

How to lose weight in the thighs with tomato juice?

Last modified: 2024-01-12 17:01

Find out if tomato juice really helps with weight loss and how to make tomato juice at home without preservatives and dyes

Water or any liquid: which is healthier for the body

Water or any liquid: which is healthier for the body

Last modified: 2024-01-12 17:01

Find out which liquid in your diet should be more: water or any other drinks

Diet system "Therapeutic weight loss"

Diet system "Therapeutic weight loss"

Last modified: 2024-01-12 17:01

There are many programs aimed at reducing excess weight, one of these is the diet of the Therapeutic Weight Loss system, which allows you to lose up to 10 kg in two weeks

Super Fat Burner: Ephedrine, Caffeine, Aspirin

Super Fat Burner: Ephedrine, Caffeine, Aspirin

Last modified: 2024-01-12 17:01

The problem of obesity is relevant in modern society. Learn about the Effective Fat Burning Blend of Ephedrine, Aspirin and Caffeine

How to Lose Belly Fat: 32 Tips

How to Lose Belly Fat: 32 Tips

Last modified: 2023-12-17 14:12

In the modern world, a large number of people are overweight. Want to learn how to lose fat without dieting? Take advantage of our tips

Apetinol for weight loss

Apetinol for weight loss

Last modified: 2024-01-12 17:01

Nowadays, many drugs are produced to combat obesity, therefore it is difficult to choose the best one. Learn about the properties of Apetinol and its uses for weight loss

Replacing sweets and starchy foods on a diet

Replacing sweets and starchy foods on a diet

Last modified: 2024-01-12 17:01

Find out what food products can replace sweets and flour products on a hard drying and why people love junk food so much?

How to quickly gain weight at home

How to quickly gain weight at home

Last modified: 2023-12-17 14:12

More than 90% of people are unhappy with their body. This is not always about excessive body weight and obesity. Sometimes thinness becomes a big problem, which is not easy to overcome

Features of the use of flax for weight loss

Features of the use of flax for weight loss

Last modified: 2024-01-12 17:01

Learn the features and methods of using flax for weight loss

Reasons for dramatic weight loss in people

Reasons for dramatic weight loss in people

Last modified: 2024-01-12 17:01

Find out 10 medical diseases that cause weight loss while eating and how to deal with fast thinness

Diet of Tatyana Malakhova: "Diet of Friendship"

Diet of Tatyana Malakhova: "Diet of Friendship"

Last modified: 2024-01-12 17:01

Tatyana Malakhova became famous for her developed weight loss system after her appearance in the Let Them Talk program. Check out the principles of her Slimming Nutrition Program

How to lose weight with a bike

How to lose weight with a bike

Last modified: 2023-12-17 14:12

Many methods have been invented to combat excess weight, but a simple bicycle is often forgotten. The conversation will be about how you can lose extra pounds using a bicycle

Features and ways to speed up metabolism

Features and ways to speed up metabolism

Last modified: 2023-12-17 14:12

A decrease in metabolic rate invariably leads to weight gain. Speed up your metabolism and lose weight - easy and simple. It is enough to eat right, drink water, exercise

Combidress: characteristics and features of use

Combidress: characteristics and features of use

Last modified: 2023-12-17 14:12

Combidress as a type of underwear, types of products, characteristic features, advantages and disadvantages, rules for their use, features of the selection of a combedress by size

Methods to combat obesity

Methods to combat obesity

Last modified: 2023-12-17 14:12

There are some key rules that every person fighting obesity should know. Get to know them and start building a spirit-worthy body now

Arina Sharapova's diet

Arina Sharapova's diet

Last modified: 2023-12-17 14:12

Russian television presenter Arina Sharapova gives another example of how you can correct your figure. Find out what this weight loss program is and how to get out of it correctly

Swedish diet

Swedish diet

Last modified: 2024-01-12 17:01

In this article, you will find out what a Swedish nutritionist's weight loss program is, its advantages, disadvantages and contraindications. Also consider a weekly diet food intake

Dr. Mitchell's diet

Dr. Mitchell's diet

Last modified: 2024-01-12 17:01

The Mitchell diet involves a weekly diet based on Bonn soup. Find out how to cook this dish and how you can effectively lose weight with it

Diet Models

Diet Models

Last modified: 2024-01-12 17:01

Models' diet helps many women become slimmer and more confident. In this article, you will get acquainted with the methods of losing weight from the top models, you will find out what is the peculiarity of diets for three, four and seven days

Beach diet

Beach diet

Last modified: 2024-01-12 17:01

If you have problems not only overweight, but also the cardiovascular system, you can pay attention to the beach diet, developed by cardiologist Arthur Agatston

Weight loss technique of Dr. Kovalkov

Weight loss technique of Dr. Kovalkov

Last modified: 2023-12-17 14:12

This article will tell you about the diet of a Moscow nutritionist, Alexei Kovalkov, and also reveal dietary recipes

How to calculate your daily calorie intake

How to calculate your daily calorie intake

Last modified: 2023-12-17 14:12

Calorie counting is a step towards fast weight loss. Every day a person spends in the order of 1500-2200 kcal. Energy consumption and consumption occurs on an individual basis, based on age, height, weight

Rowan for weight loss

Rowan for weight loss

Last modified: 2024-01-12 17:01

We will tell you what useful properties mountain ash has, where it is used and what is included in its composition. Find out how quickly you can lose weight with mountain ash

How to get a slim figure in 30 days?

How to get a slim figure in 30 days?

Last modified: 2023-12-17 14:12

Find out how to put yourself in order in just 1 month, have time to lose extra pounds and gain a sports figure

Is it easier to lose weight in spring?

Is it easier to lose weight in spring?

Last modified: 2024-01-12 17:01

Find out all the benefits of spring fat burning and how to properly structure your diet

How to run to lose weight?

How to run to lose weight?

Last modified: 2024-01-12 17:01

Learn how to run correctly in order not only to lose existing extra pounds, but also to maintain normal weight in the future

How not to get better in the fall?

How not to get better in the fall?

Last modified: 2023-12-17 14:12

Find out why people gain weight in the fall and adhere to 20 rules to help keep your figure in the fall

How to eat at different ages - diet features

How to eat at different ages - diet features

Last modified: 2023-12-17 14:12

Find out why you need to change your diet with age and what is the difference between the diet at 20 and 40 years

How to quickly lose weight on a diet in small portions?

How to quickly lose weight on a diet in small portions?

Last modified: 2024-01-12 17:01

Learn the basic principles of how to start eating right to lose weight quickly and what are the benefits of such a diet

How can a girl not lose her breasts while losing weight?

How can a girl not lose her breasts while losing weight?

Last modified: 2024-01-12 17:01

Find out the recommendations that will allow you to keep your breasts while losing weight and even restore it if you have lost a lot of breast volume during the diet

The most common mistakes losing weight

The most common mistakes losing weight

Last modified: 2024-01-12 17:01

Find out 7 common methods that are strictly forbidden to use for fat burning

Features of maintaining weight after losing weight

Features of maintaining weight after losing weight

Last modified: 2024-01-12 17:01

Find out the reasons why your weight comes back when you start eating normally and how to lose weight to prevent this from happening

Contraindications to weight loss - who should not

Contraindications to weight loss - who should not

Last modified: 2023-12-17 14:12

Find out at what periods of life it is strictly forbidden for women and men to lose weight and whether it is possible to get rid of subcutaneous fat without using a diet

Reasons for the appearance of excess weight with age

Reasons for the appearance of excess weight with age

Last modified: 2024-01-12 17:01

Find out 6 indisputable factors to help you avoid fat accumulation in old age

Sweets for weight loss: what you can eat

Sweets for weight loss: what you can eat

Last modified: 2024-01-12 17:01

Find out the TOP-8 foods that can be used in the diet if you are drying and how to cook delicious, but not high-calorie meals

Why is fast weight loss harmful and dangerous?

Why is fast weight loss harmful and dangerous?

Last modified: 2024-01-12 17:01

Find out why it is dangerous for your body to quickly get rid of subcutaneous fat and what consequences such a method of fat burning can lead

Is dark chocolate good for weight loss?

Is dark chocolate good for weight loss?

Last modified: 2024-01-12 17:01

Find out the opinion of professional athletes and nutritionists about whether to include real dark chocolate in the diet and how much to slow down fat burning

Losing weight with probiotics

Losing weight with probiotics

Last modified: 2023-12-17 14:12

Find out if probiotics really can cause good fat burning effects against the background of traditional nutrition or is this another misconception