Diet and weight loss 2024, December

Green buckwheat for weight loss

Green buckwheat for weight loss

Last modified: 2023-12-17 14:12

Green buckwheat has an incredible health value. It perfectly cleanses the body and is recognized all over the world as the best dietary product

Slimming ginger

Slimming ginger

Last modified: 2024-01-12 17:01

Ginger Slimming Recipes. How to make tea, diet fruit and vegetable salad, and pickled ginger. Watch the video

Thai Yanhee Diet Pills

Thai Yanhee Diet Pills

Last modified: 2023-12-17 14:12

In this article, we will talk about the most effective and proven Thai Yanhee diet pills. The effect will not be long in coming - this is the easiest and fastest way to get rid of

Slimming loafs: which are better?

Slimming loafs: which are better?

Last modified: 2024-01-12 17:01

Slimming crispbreads: how to eat them correctly so as not to harm your health, which is better, at what time to use

Useful cereals for weight loss

Useful cereals for weight loss

Last modified: 2023-12-17 14:12

Find out which cereals are the most effective for losing weight, as well as how they are good for your health

Angel diet 13 days: menu and results

Angel diet 13 days: menu and results

Last modified: 2023-12-17 14:12

Angel's diet 13 days: rules, menus, results, which foods allow you to lose weight, what should be excluded, advantages and disadvantages

Diet of Nadezhda Babkina - recipes for weight loss

Diet of Nadezhda Babkina - recipes for weight loss

Last modified: 2023-12-17 14:12

How could Nadezhda Babkina lose weight? The singer reveals all her recipes for youth and offers to use a unique diet. Rules, menus, results and how to maintain weight

Diet for the thighs: menus and exercises

Diet for the thighs: menus and exercises

Last modified: 2023-12-17 14:12

Everything about the diet for the hips: what rules to follow, how effective it is, menus, exercises for the legs, hips and buttocks

Rice diet: 5 menu options

Rice diet: 5 menu options

Last modified: 2023-12-17 14:12

All rice diets for cleansing and losing weight are described here: fasting day, for 3 days, 5 and 9 days, 1 and 2 weeks. Learn How To Lose Weight On Rice Quickly And Healthy

How to Lose Side Fat with Exercise?

How to Lose Side Fat with Exercise?

Last modified: 2024-01-12 17:01

In this article, we have described several exercises with which you can remove excess fat on the sides. We will also tell you about other ways to burn fat

TOP 5 hard diets: how to lose weight quickly and with consequences

TOP 5 hard diets: how to lose weight quickly and with consequences

Last modified: 2024-01-12 17:01

To effectively lose weight, you need to choose the right rigid diet. In this article, you will learn the advantages and disadvantages of such diets and get acquainted with the TOP-5 effective methods of losing weight

The Croatian diet

The Croatian diet

Last modified: 2023-12-17 14:12

To effectively lose weight without harm to health, nutritionists suggest going on the Croat diet. In this article you will find out what is the essence of such a weight loss program, its advantages and disadvantages

Effects of fruits and vegetables on weight

Effects of fruits and vegetables on weight

Last modified: 2024-01-12 17:01

Find out what fruits and vegetables are strictly prohibited on your diet and why you do not lose weight when there are a lot of sweet fruits in your diet

Michel Montignac's diet

Michel Montignac's diet

Last modified: 2024-01-12 17:01

In the article you will learn about a diet that allows you to lose 20 kg in two months. From his personal experience, the author of the program confirmed the effectiveness of the nutritional complex

Vegetable weight loss diets - the best menu

Vegetable weight loss diets - the best menu

Last modified: 2024-01-12 17:01

Rules of conduct, benefits and harms of vegetable diets for weight loss. Approximate diet and types of vegetable diets

Super Slimming: Ephedrine, Caffeine, Aspirin

Super Slimming: Ephedrine, Caffeine, Aspirin

Last modified: 2023-12-17 14:12

Today we will talk about the features of fast weight loss. Maintaining body weight is as important for athletes as building muscle mass

How to lose weight in a month?

How to lose weight in a month?

Last modified: 2024-01-12 17:01

Learn how to lose weight quickly, how to get in good shape and lose weight without harm to health

Vegetable Weight Loss Diet - Menu and Food List

Vegetable Weight Loss Diet - Menu and Food List

Last modified: 2023-12-17 14:12

What is a vegetable diet, basic rules, a list of permitted foods. What do you have to give up for a week? How to make a menu for 7 days, recipes for delicious and healthy dishes

How to lose weight quickly? 100% sure way

How to lose weight quickly? 100% sure way

Last modified: 2024-01-12 17:01

Find out how to quickly prepare for the beach season and completely get rid of excess fat in the hips and waist in just a couple of months

10 eggs a day on a diet - good or bad?

10 eggs a day on a diet - good or bad?

Last modified: 2024-01-12 17:01

Find out the whole truth about eggs and if you can eat them in large quantities if you are on a low-carb diet

Losing weight on a diet of 1200 calories per day

Losing weight on a diet of 1200 calories per day

Last modified: 2024-01-12 17:01

Find out if diets with calories less than 1200 calories can be used and how to create a menu for the whole day in such a diet

Why is it so difficult to lose weight?

Why is it so difficult to lose weight?

Last modified: 2024-01-12 17:01

Find out why many people cannot lose weight even on the background of strict diets and how bodybuilders manage to get up to 5% body fat in just a couple of months

Is it possible to eat buckwheat while losing weight?

Is it possible to eat buckwheat while losing weight?

Last modified: 2024-01-12 17:01

Features of losing weight with buckwheat. Does buckwheat really help you lose weight quickly and at the same time not harm your own health? Being overweight is one of the most common

Slimming turmeric

Slimming turmeric

Last modified: 2024-01-12 17:01

Find out the peculiarities of using turmeric in the fight against obesity. What benefits and harms this product brings. How to take it right to lose weight and maintain the results

Date diet - sweet weight loss with benefit

Date diet - sweet weight loss with benefit

Last modified: 2023-12-17 14:12

Features of losing weight with dates. Varieties of the date diet. The benefits and harms of dates for the body, contraindications. Dates have long been very popular, because they have become

Chromium picolinate for weight loss: reviews, price, instructions

Chromium picolinate for weight loss: reviews, price, instructions

Last modified: 2023-12-17 14:12

Chemical properties, composition and characteristics of chromium picolinate for weight loss. Its benefits in the fight against obesity, contraindications for admission, instructions for use. Reviews of losing weight and nutritionists

Chamomile for weight loss - effectiveness, benefits and application

Chamomile for weight loss - effectiveness, benefits and application

Last modified: 2024-01-12 17:01

Features of using chamomile for weight loss. Benefits, How to Take Properly, Effective Homemade Recipes

How to make your waist thin - the most effective methods

How to make your waist thin - the most effective methods

Last modified: 2024-01-12 17:01

How to get a beautiful waist and get rid of a saggy belly. What tools, techniques, diets and exercises will help make your waist beautiful at home

Activated carbon for weight loss: reviews, how to take, benefits

Activated carbon for weight loss: reviews, how to take, benefits

Last modified: 2023-12-17 14:12

Description and characteristics of activated carbon for weight loss. Its benefits and contraindications, instructions for use. Real reviews of people who lost weight with it

Nut diet - pros, cons, diet features

Nut diet - pros, cons, diet features

Last modified: 2023-12-17 14:12

What are the features of losing weight on a nutty diet. The benefits, advantages and disadvantages of this technique. Nut diet for 3, 5 and 10 days

Rice Diet - Gluten Free Carbohydrate Weight Loss

Rice Diet - Gluten Free Carbohydrate Weight Loss

Last modified: 2024-01-12 17:01

In this article, you will find out what the value of rice is, choose the most suitable option for a rice weight loss program for yourself, weighing all the advantages and disadvantages

What spices contribute to weight loss?

What spices contribute to weight loss?

Last modified: 2024-01-12 17:01

List of effective spices for weight loss. Features of making slimming cocktails using spices

Is it possible to drink chicory while losing weight?

Is it possible to drink chicory while losing weight?

Last modified: 2024-01-12 17:01

Find out how to properly take chicory for weight loss, are there any contraindications and what effect will be obtained

What are carbohydrate and fat blockers?

What are carbohydrate and fat blockers?

Last modified: 2024-01-12 17:01

Find out what are the best drugs to use to stop fat gain and speed up fat burning

How to eat right before exercise

How to eat right before exercise

Last modified: 2023-12-17 14:12

The basics of proper nutrition before various types of workouts, especially the selection of dishes for men and women, water and drinking regime before and during sports

Slimming method according to the Tabata system - exercises, photos, videos

Slimming method according to the Tabata system - exercises, photos, videos

Last modified: 2024-01-12 17:01

What is the Tabata slimming system, its features and secrets. How to properly conduct training, recommendations and restrictions. A basic collection of effective exercises for beginners. Photo and video

How much water to drink during training?

How much water to drink during training?

Last modified: 2024-01-12 17:01

Find out how much fluid you need to consume in training and whether you need to follow this criterion

Features and menu of a drinking diet for 7 days

Features and menu of a drinking diet for 7 days

Last modified: 2024-01-12 17:01

Drinking a diet helps not only to lose weight, but also to effectively cleanse the body. Find out the features of its implementation, menus, indications and contraindications

Fasting day on rice: cooking and diet

Fasting day on rice: cooking and diet

Last modified: 2023-12-17 14:12

Periodic repetition of fasting days on various types of products contributes to the healing and the process of creating a slim body. How to spend such a day on a rice diet, you will learn from our

How to lose weight on a buckwheat diet?

How to lose weight on a buckwheat diet?

Last modified: 2024-01-12 17:01

Find out how to lose weight quickly and without harm to health by eating simple buckwheat, and what benefits such a diet has for the body