Diet and weight loss 2024, December

The main differences between male and female weight loss

The main differences between male and female weight loss

Last modified: 2024-01-12 17:01

Find out why men and women need a different approach to losing weight and how to properly organize this process

Metabolic diet - features, diet, recipes

Metabolic diet - features, diet, recipes

Last modified: 2024-01-12 17:01

Find out what a metabolic diet is, the features of losing weight using this technique, how effective and safe it is for health

Why can't a fat one lose weight?

Why can't a fat one lose weight?

Last modified: 2024-01-12 17:01

Find out why fat people, even after a long diet, over time not only regain their original excess weight, but also gain even more fat

Cucumbers for weight loss: features of the technique and diet rules

Cucumbers for weight loss: features of the technique and diet rules

Last modified: 2024-01-12 17:01

Learn how to properly use cucumbers to lose weight, features and rules of this method of losing weight

Metformin for weight loss - how to take?

Metformin for weight loss - how to take?

Last modified: 2024-01-12 17:01

Find out how effective Metformin can be for weight loss and how to take it correctly

Polysorb - how to use for weight loss and body cleansing

Polysorb - how to use for weight loss and body cleansing

Last modified: 2024-01-12 17:01

Find out why many experienced athletes prefer Polysorb when it comes to effective cleansing of the whole body

Losing weight without dieting for teenagers

Losing weight without dieting for teenagers

Last modified: 2024-01-12 17:01

Find out how a teen's fat-burning diet differs from an adult's and what precautions to take

Losing weight with a belly massage at home

Losing weight with a belly massage at home

Last modified: 2024-01-12 17:01

Find out how to properly massage the abdomen so that the fat burning process begins and whether this is an effective way in the fight against subcutaneous fat

Lose weight in the spring on a Chinese diet in 14 days

Lose weight in the spring on a Chinese diet in 14 days

Last modified: 2023-12-17 14:12

Find out one of the most effective ways to lose weight without the use of hard exercise

How to lose weight by the summer of a teenager - tips

How to lose weight by the summer of a teenager - tips

Last modified: 2024-01-12 17:01

Find out what you need to do to get rid of subcutaneous fat once and for all at a young age

Lose weight for the wedding in 1 month

Lose weight for the wedding in 1 month

Last modified: 2024-01-12 17:01

Find out how to quickly get in shape and be the most beautiful bride with a gorgeous body, a secret diet from a nutritionist guru

Preparing your body for summer quickly and efficiently

Preparing your body for summer quickly and efficiently

Last modified: 2024-01-12 17:01

Learn how to get fit in a short period of time and effortlessly

Removing fat from knees at home

Removing fat from knees at home

Last modified: 2024-01-12 17:01

Learn How To Lose Excess Knee Fat Without Gym And Surgery

Features of the diet to increase strength

Features of the diet to increase strength

Last modified: 2023-12-17 14:12

Learn how to eat in order to increase strength in training without increasing muscle mass

How can a girl make slender legs in spring?

How can a girl make slender legs in spring?

Last modified: 2024-01-12 17:01

Find out how to quickly get rid of subcutaneous fat in the thigh area, secrets of professional nutritionists

How to use pineapple for weight loss

How to use pineapple for weight loss

Last modified: 2023-12-17 14:12

Description and composition of pineapple, its benefits for weight loss. Contraindications to use, recipes for preparing effective means to combat obesity and how to use them

Diet for weight loss: benefit or harm

Diet for weight loss: benefit or harm

Last modified: 2023-12-17 14:12

Find out how to effectively use different diet pills and how much harm your body can get

We remove water from the body for weight loss

We remove water from the body for weight loss

Last modified: 2024-01-12 17:01

Find out why the first thing you need to do at the stage of getting rid of subcutaneous fat is to remove excess water from the body

Why consider the insulin index of foods on your diet?

Why consider the insulin index of foods on your diet?

Last modified: 2024-01-12 17:01

Find out why dieting you should consider not only the glycemic but also the insulin index of foods

Effects of diet on female hormones

Effects of diet on female hormones

Last modified: 2024-01-12 17:01

Find out how diet can positively or negatively affect a woman's body and how a woman's hormones can change

Inflammation of the intestines: how to eat

Inflammation of the intestines: how to eat

Last modified: 2024-01-12 17:01

Find out what should be the diet if you have an inflamed gastrointestinal tract and prevent the development of this disease

Salt-free diet for spring weight loss

Salt-free diet for spring weight loss

Last modified: 2024-01-12 17:01

Learn How To Lose Body Fat With A Salt-Free Diet

Arkofluid for weight loss

Arkofluid for weight loss

Last modified: 2023-12-17 14:12

Find out if weight loss drugs work effectively if you do not follow a diet, but use a free diet

Diet by the hour for spring weight loss

Diet by the hour for spring weight loss

Last modified: 2024-01-12 17:01

Learn how to use your time to actively burn subcutaneous fat

Features of cheating during a diet

Features of cheating during a diet

Last modified: 2023-12-17 14:12

Cheating during a diet, its varieties. Pros and cons of loading day, rules and menu options

How to use bay leaf for weight loss?

How to use bay leaf for weight loss?

Last modified: 2024-01-12 17:01

Is bay leaf effective for weight loss? Useful properties, contraindications. Useful recipes with bay leaves for weight loss, application features, real reviews

Chicory for weight loss

Chicory for weight loss

Last modified: 2024-01-12 17:01

Chicory is an aid in the fight against obesity. We will tell you how to use this plant for weight loss correctly, about its beneficial properties and contraindications

How to stop eating stress

How to stop eating stress

Last modified: 2023-12-17 14:12

Why does the habit of seizing stress arise? Ways to get rid of emotional instability for adults. How can you help children cope with stressful situations?

Ginger slimming drinks: recipes for home

Ginger slimming drinks: recipes for home

Last modified: 2024-01-12 17:01

Today you will learn about ginger, its unsurpassed properties and benefits for the body. You will also learn how you can get rid of extra pounds with it

How to use apple cider vinegar for weight loss

How to use apple cider vinegar for weight loss

Last modified: 2023-12-17 14:12

How to properly lose weight with apple cider vinegar, are there any contraindications, the most effective recipes, real results and reviews of those who have tried this diet

Ginger for weight loss: recipes and tips

Ginger for weight loss: recipes and tips

Last modified: 2024-01-12 17:01

Learn how to use ginger for weight correction, about its beneficial properties, reception features and existing contraindications

Features of the green diet

Features of the green diet

Last modified: 2023-12-17 14:12

The rules and features of the green diet. What are the benefits and contraindications to this diet. Allowed foods, menus and sample meals. What are the results of applying a green diet

Fitball for weight loss: exercises for all muscle groups

Fitball for weight loss: exercises for all muscle groups

Last modified: 2024-01-12 17:01

Learn how to use fitball for weight loss, how to choose the right ball, the benefits of training and the most effective exercises

The effectiveness of hellebore for weight loss

The effectiveness of hellebore for weight loss

Last modified: 2024-01-12 17:01

We will tell you about the effect of hellebore on fat cells, about contraindications and side effects, as well as about the rules of preparation and dosages

Can you lose weight with baking soda?

Can you lose weight with baking soda?

Last modified: 2023-12-17 14:12

Find out how effective baking soda is to burn fat. The pros and cons of this method of losing weight are told by the professionals of dietetics

How to use honey for weight loss?

How to use honey for weight loss?

Last modified: 2024-01-12 17:01

Fighting excess weight takes a lot of time and effort. Honey is the most beneficial. Find out the peculiarities of using honey in the fight against body fat

Diet on wine for weight loss

Diet on wine for weight loss

Last modified: 2024-01-12 17:01

Find out the whole truth about the use of alcohol on a diet and whether this approach will really help you get rid of extra pounds

Grapefruit for weight loss: rules and contraindications

Grapefruit for weight loss: rules and contraindications

Last modified: 2024-01-12 17:01

Find out the beneficial properties of grapefruit and the features of its use in the fight against obesity

Diet for weight loss belly: diet features

Diet for weight loss belly: diet features

Last modified: 2024-01-12 17:01

Learn how to eat to get rid of belly fat and keep it perfectly flat. How to make a menu to maintain a healthy weight

How to eat right in the summer? Diet features

How to eat right in the summer? Diet features

Last modified: 2024-01-12 17:01

Find out the features and rules of the summer diet. How to compose your diet so that the body receives vitamins, but at the same time, body weight gradually decreases