Diet and weight loss 2024, November

Features of preparing for and leaving the diet

Features of preparing for and leaving the diet

Learn how to properly prepare the body for a rigid diet and then how to correctly remove your body from a rigid diet so as not to gain excess weight

Removing belly fat at home

Removing belly fat at home

Learn the simple rules of eating and exercising at home that are guaranteed to help you lose fat

Vibrating platform for weight loss

Vibrating platform for weight loss

Find out what kind of weight loss platform it is, how to put the vibration platform into practice and what are the advantages and disadvantages of it

Losing weight at home with an enema

Losing weight at home with an enema

Find out why it is useful to put an enema for weight loss and how such a procedure will speed up the fat burning process

Is it possible to lose weight by roller skating?

Is it possible to lose weight by roller skating?

Learn how to choose the right skates and how to skate so as to achieve the maximum effect in fat burning

Obesity and cancer: the impact of weight on the development of cancer

Obesity and cancer: the impact of weight on the development of cancer

Find out which organs are most at risk if you are overweight and how to prevent cancer

Do juices help you lose weight?

Do juices help you lose weight?

Find out how to properly lose weight with the help of some juices and what kind of fruits and vegetables can be used against the background of this juice therapy

Features of the strawberry diet for weight loss

Features of the strawberry diet for weight loss

How the strawberry diet differs from other diets for weight loss, the basic rules of nutrition. List of permitted and prohibited foods, menu options. Weight loss results, reviews of losing weight and

Medicines to reduce appetite

Medicines to reduce appetite

Find out what medications are available to combat binge eating, how they work, and whether they will really help you reduce your appetite on your diet

Lose weight in the spring on a Japanese diet for 14 days

Lose weight in the spring on a Japanese diet for 14 days

Learn how the Japanese lose weight and prepare for the beach season in just 2 weeks

What is preobesity, how to recognize it and what to do?

What is preobesity, how to recognize it and what to do?

Find out unconventional ways of dealing with obesity, and what consequences improper diets can lead to you

Features of taking Enterosgel for weight loss

Features of taking Enterosgel for weight loss

Find out if this common gel is worth using if you are trying to get rid of subcutaneous fat

Chitosan: how to take for weight loss in summer

Chitosan: how to take for weight loss in summer

Learn how to properly use a non-standard, but very effective drug that will allow you to lose excess weight

Rare food - features, effectiveness for weight loss

Rare food - features, effectiveness for weight loss

Find out if it is important to eat often on your diet, or if you can use more rare but satisfying meals with the same effect

Carbohydrate-free diet - harm and contraindications

Carbohydrate-free diet - harm and contraindications

Find out why ordinary people cannot consistently use a diet on only proteins, and what the consequences for health can be

Citrus for weight loss: pros and cons

Citrus for weight loss: pros and cons

Find out if oranges and tangerines can be used if you are on a low-carb diet

Onion diet

Onion diet

After reading this article, you will learn what diet is, whether it benefits or harms your body. And also what is the use of onions, and a diet with its composition

Diet tips for motorists

Diet tips for motorists

A diet is needed not only for those who want to lose weight, but also for drivers. Learn how to eat right for motorists and how to get ready for a long journey

Tar for weight loss

Tar for weight loss

Find out what tar is, how to lose weight with it, as well as contraindications for use

The Three Major Fat Burners

The Three Major Fat Burners

In this article, you will learn why and how fat accumulates in the body. We will also tell you about the best fat burners to help you lose weight

Dandelion in the fight against obesity

Dandelion in the fight against obesity

To get rid of those extra pounds, you need a regular dandelion. We will tell you about the beneficial properties of this plant, how to use it for weight loss

Slimming mate

Slimming mate

Mate tea has many beneficial properties. Find out the main ones. And also what is included in the mate, how to cook it correctly and healthy recipes

Altay for weight loss

Altay for weight loss

Learn how to lose weight with marshmallow. You will also learn about the unique healing properties of this plant, its composition and useful recipes for strength and health

Sea buckthorn for weight loss

Sea buckthorn for weight loss

Sea buckthorn is a very valuable tree. Learn about its beneficial properties, in what form it is used and how it will help you lose weight without harming your health

Slimming cayenne pepper

Slimming cayenne pepper

Cayenne pepper promotes effective weight loss. You will learn about the properties of the spice, how to use it, and what other types of pepper are used for weight loss

Succinic acid for weight loss

Succinic acid for weight loss

Find out what are the benefits of succinic acid for the body and how to use it correctly in the fight against excess weight

How to make a fat burning shake at home

How to make a fat burning shake at home

How to make a homemade fat-burning cocktail, its benefits and contraindications, recipes for effective formulations with different ingredients

Guarana for weight loss

Guarana for weight loss

Guarana is an effective weight loss aid. Learn how to lose weight, how guarana preparations work and when they are contraindicated

Lemongrass for weight loss

Lemongrass for weight loss

Useful properties and composition of lemongrass. And also how to prepare healing recipes for weight loss based on this plant? All this you can find out in our article

Dandelion for weight loss

Dandelion for weight loss

Despite being a weed, dandelion is considered an effective weight loss aid. Find out how it can help you lose weight

Losing weight from sweets - a dream or a reality?

Losing weight from sweets - a dream or a reality?

This article briefly describes why people are drawn to sugary foods, guided by a few low-calorie recipes

Slimming hellebore

Slimming hellebore

Hellebore is a plant thanks to which the figure quickly returns to good shape and is not harmful to health

How to gain weight?

How to gain weight?

If you are underweight, pay special attention to your health. If you are inherited thin, you can fix this. Learn How To Gain Weight Fast

Why should you eat after six?

Why should you eat after six?

In this article we will try to dispel a long-existing myth that you cannot eat after six in the evening. We will reveal to you the truth, how to lose extra pounds

How to remove belly with honey?

How to remove belly with honey?

Find out what health benefits honey has and how it can help you get rid of your belly. Also for you - the most effective recipes and procedures based on it

Fast weight loss at home

Fast weight loss at home

A slender figure is the dream of every girl. We will present several effective methods for fast weight loss at home

Hormones that affect excess weight

Hormones that affect excess weight

This article will tell you why so many people face the problem of being overweight. You will learn about hormones and their effect on the human body

Ginger for weight loss: recipes, recommendations and contraindications

Ginger for weight loss: recipes, recommendations and contraindications

Ginger is very effective for weight loss. Find out how it is useful, its composition and how to lose weight with it. Also useful recipes for losing weight from ginger for you

Jumping rope: benefits for weight loss

Jumping rope: benefits for weight loss

To lose weight, you can use a regular rope. We will tell you how to choose the right one, use it, and why it is so beneficial for your health

Fruit diet

Fruit diet

To lose weight, it is not necessary to exhaust the body with hunger strikes. You can use a delicious fruit diet. Find out the features and menus of this method of losing weight