Diet and weight loss

Fat burning rules

Fat burning rules

Last modified: 2025-01-23 09:01

Learn how to lose fat while maintaining muscle mass in this article

Chinese schisandra for weight loss

Chinese schisandra for weight loss

Last modified: 2025-01-23 09:01

Review of Chinese magnolia vine - a natural herbal preparation for weight loss: characteristic features, properties and benefits, composition, method of use and reviews

Bulgarian pepper for weight loss

Bulgarian pepper for weight loss

Last modified: 2025-01-23 09:01

In this article, you will learn how you can lose weight by eating red bell pepper, what are the benefits of this vegetable, what are the contraindications to use, and also get acquainted with dietary

How can you replace sugar during weight loss and diabetes

How can you replace sugar during weight loss and diabetes

Last modified: 2025-01-23 09:01

What types of sugar are there, and what products can you replace it with to maintain beauty and health?

American diet for weight loss

American diet for weight loss

Last modified: 2025-01-23 09:01

Find out the features and menus of the American diet, designed for 7, 13 and 21 days. How to properly adhere to this diet option in order to quickly lose weight and get an ideal figure

Castor oil for weight loss: benefits, how to drink and apply externally

Castor oil for weight loss: benefits, how to drink and apply externally

Last modified: 2025-01-23 09:01

Features and rules for the use of castor oil in the fight against obesity. Useful properties and contraindications for the use of this product when losing weight externally and internally

Compulsive overeating: what is it, how to get rid of it, danger

Compulsive overeating: what is it, how to get rid of it, danger

Last modified: 2025-01-23 09:01

Compulsive overeating is a great danger to human health. Find out how to quickly and without negative consequences get rid of such a bad habit

Herbs for weight loss and appetite reduction

Herbs for weight loss and appetite reduction

Last modified: 2025-01-23 09:01

Find out the features of losing weight with herbal medicine, as well as the existing contraindications. What are the most effective herbs for weight loss, and how to use them correctly

How to give up starchy foods and sweets

How to give up starchy foods and sweets

Last modified: 2025-01-23 09:01

Why there is a strong craving for sweets and how you can get rid of this bad habit. Ways and methods, using which, you can give up sweets forever

Elena Malysheva's diet - the result for 1-2 years

Elena Malysheva's diet - the result for 1-2 years

Last modified: 2025-01-23 09:01

Read about the diet of nutritionist Elena Malysheva. What results can be achieved with this diet. Basic dietary rules, sample menu and video

Fat Burning Soup Slimming Recipes

Fat Burning Soup Slimming Recipes

Last modified: 2025-01-23 09:01

What is fat burning soup, its advantages and disadvantages, contraindications, recipes for celery and onions, rules of use

How to tighten belly skin at home?

How to tighten belly skin at home?

Last modified: 2025-01-23 09:01

What are the ways to tighten loose and sagging skin on the abdomen after a quick weight loss or childbirth. How to tighten belly skin at home. Treatments for tightening sagging belly skin

Dairy diet: features of the technique

Dairy diet: features of the technique

Last modified: 2025-06-01 07:06

Find out what is an effective milk diet for weight loss, its benefits, nutritional features, diet and cooking

How to remove subcutaneous fat?

How to remove subcutaneous fat?

Last modified: 2025-01-23 09:01

Subcutaneous fat not only severely spoils the figure, but can also pose a great danger to health. Therefore, it is important to know effective and safe ways to get rid of subcutaneous fat

Melon diet or how to lose weight up to 5 kg per week

Melon diet or how to lose weight up to 5 kg per week

Last modified: 2025-01-23 09:01

What properties does a melon have, what are the contraindications to the use of this fruit, in what way can you lose weight using this product as a basis? You will learn the answers to these questions in this article

Why is it easier for men to lose weight than women

Why is it easier for men to lose weight than women

Last modified: 2025-01-23 09:01

Find out 5 reasons that will reveal to you the secret why it is much more difficult for women to lose weight than men

Psyllium for weight loss: reviews, benefits and application

Psyllium for weight loss: reviews, benefits and application

Last modified: 2025-01-23 09:01

The benefits of psyllium for weight loss, contraindications for taking it and possible harm to health. Recommendations for the use of powder and capsules, reviews of losing weight about the supplement

Beer belly in women and men

Beer belly in women and men

Last modified: 2025-01-23 09:01

A beer belly not only spoils a person's appearance, but also negatively affects the state of health. It will be useful for both men and women to know how to get rid of a beer belly

Drying Recipes - Dishes

Drying Recipes - Dishes

Last modified: 2025-01-23 09:01

Find out what dishes and recipes are preferred by professional athletes in the phase of burning subcutaneous fat with the maximum degree of preservation of lean muscle mass

Alkaline diet - for beauty and health

Alkaline diet - for beauty and health

Last modified: 2025-01-23 09:01

There is a diet that is designed to balance the pH of the foods consumed. This program allows you not only to control your weight, but also to improve your health

How to cook milk tea for weight loss

How to cook milk tea for weight loss

Last modified: 2025-01-23 09:01

Useful properties and contraindications for the use of milk tea. Drink recipes and diet options

Cleansing diets

Cleansing diets

Last modified: 2025-01-23 09:01

In this article, you will learn how you can cleanse internal organs, including the kidneys, liver, gallbladder, stomach and intestines

What kind of milk to drink to lose weight quickly?

What kind of milk to drink to lose weight quickly?

Last modified: 2025-01-23 09:01

Find out how to correctly formulate a milk diet for yourself and which milk to choose for the maximum effect in weight loss

90 Day Split Food Diet

90 Day Split Food Diet

Last modified: 2025-01-23 09:01

In pursuit of the best forms, many are on different diets, each of which has its own characteristics. Learn what the 90 Day Split Food Diet is all about

American diet: permitted and prohibited foods, menus, reviews

American diet: permitted and prohibited foods, menus, reviews

Last modified: 2025-01-23 09:01

Principles, allowed and prohibited foods on the American diet. Menu for 7, 13 and 21 days. Real reviews of those who have lost weight

Israeli diet for weight loss: principles, menus, reviews

Israeli diet for weight loss: principles, menus, reviews

Last modified: 2025-01-23 09:01

The principles of the Israeli diet, prohibited and permitted foods. Diet options, daily menu, reviews and results

Anti-cellulite Flex leggings: review, price

Anti-cellulite Flex leggings: review, price

Last modified: 2025-01-23 09:01

Review of anti-cellulite Flex leggings: where can you buy and what is their price, what are they for and how to use the product correctly, real reviews from buyers and experts

Diet for gastritis of the stomach: rules and menus

Diet for gastritis of the stomach: rules and menus

Last modified: 2025-01-23 09:01

Rules and features of the diet for gastritis of the stomach. What kind of diet is required?

Bormental diet - permitted foods, menus, results

Bormental diet - permitted foods, menus, results

Last modified: 2025-01-23 09:01

Features and principles of the Bormental diet, permitted and prohibited foods. Bormental diet menu for weight loss for the day and week. Results, real reviews

Kremlin diet: menus and balls

Kremlin diet: menus and balls

Last modified: 2025-01-23 09:01

Find out everything about the Kremlin diet: the basic principles of what you can eat in any quantity and what will be prohibited, the main stages, the menu for the week

Fasting day on apples: rules and menus

Fasting day on apples: rules and menus

Last modified: 2025-01-23 09:01

You can arrange a fasting day on apples in several ways. Apples will be effective with water, kefir, buckwheat, cottage cheese, oranges. Moreover, the effect of such combinations will only increase

Diet by blood type

Diet by blood type

Last modified: 2025-01-23 09:01

How to lose weight on a diet according to blood type: 1, 2, 3 and 4? Which foods will be useful and which ones will be neutral and harmful?

Carrot diet: losing weight with health benefits

Carrot diet: losing weight with health benefits

Last modified: 2025-01-23 09:01

To lose weight quickly, but not harm your own body, you can use a carrot diet. Find out the features and contraindications of this technique

How to lose weight in one month?

How to lose weight in one month?

Last modified: 2025-01-23 09:01

General rules and useful recommendations on how to lose weight in a month. Weight loss techniques: how to lose 5, 10 and 20 kg

Lemon for weight loss: benefits, harms, recipes, reviews

Lemon for weight loss: benefits, harms, recipes, reviews

Last modified: 2025-01-23 09:01

The benefits and harms of lemon for weight loss. How to use it correctly? Real reviews of those who have lost weight

Paleo diet: permitted and prohibited foods, menus, reviews

Paleo diet: permitted and prohibited foods, menus, reviews

Last modified: 2025-01-23 09:01

Features and menus of the paleo diet. How to properly adhere to the Stone Age diet to lose weight quickly and get a perfect figure? Real reviews

Effervescent diet pills: myth or reality

Effervescent diet pills: myth or reality

Last modified: 2025-01-23 09:01

Benefits of Effervescent Diet Pills - Manufacturer Promises or Real Effectiveness? TOP-5 effervescent weight correction means, instructions for use. Real reviews

Body drying program for men

Body drying program for men

Last modified: 2025-01-23 09:01

Proper body drying for men: tips and tricks, program features. Menu for the week, permitted and prohibited foods

What is body drying for women?

What is body drying for women?

Last modified: 2025-01-23 09:01

Basic rules for fast drying of the body for girls. Sample menu for 4 days. What can you eat when drying the body for girls, prohibited foods

Unloading diets on buckwheat

Unloading diets on buckwheat

Last modified: 2025-01-23 09:01

Buckwheat is popular not only among athletes as a source of protein, but also among people who are losing weight. Find out what fasting days on buckwheat are and what it can be combined with