Sports nutrition 2024, December

Hardcore Bodybuilding and AAS Borresen Courses

Hardcore Bodybuilding and AAS Borresen Courses

Last modified: 2023-12-17 14:12

Many athletes have heard about Paul Borresen. He is often referred to as the steroid guru and one can agree with that. Learn about Borresen steroid courses

Sports pharmacology for recovery

Sports pharmacology for recovery

Last modified: 2023-12-17 14:12

Learn how to properly use sports nutrition and steroids for good recovery from strenuous exercise

The diet of a beginner in bodybuilding

The diet of a beginner in bodybuilding

Last modified: 2024-01-12 17:01

Most aspiring athletes understand the need to develop the right nutritional program. Find out what principles a beginner's bodybuilding diet is based on

Bodybuilding Recipes - Sports Nutrition

Bodybuilding Recipes - Sports Nutrition

Last modified: 2024-01-12 17:01

Learn the secret sports nutrition regimen for better recovery and consistent muscle building

Post-workout nutrition in bodybuilding

Post-workout nutrition in bodybuilding

Last modified: 2023-12-17 14:12

Every athlete should understand that without the right nutritional program, his training will not be as effective. Learn How to Organize Your Post-Workout Meals

Is it possible to lose weight in fitness and forget about it?

Is it possible to lose weight in fitness and forget about it?

Last modified: 2024-01-12 17:01

Do you want to get rid of those extra pounds once and for all? Secret technique will help keep the achieved results forever

Pros and cons of low-carb diets for bodybuilders

Pros and cons of low-carb diets for bodybuilders

Last modified: 2024-01-12 17:01

In recent years, low-carb diets have grown in popularity. Learn about all the pros and cons of this kind of nutrition for a bodybuilder

Weight gain by the hour in bodybuilding

Weight gain by the hour in bodybuilding

Last modified: 2024-01-12 17:01

The more often you eat, the better your bodybuilding progress. Find out how bodybuilders eat by the hour to maximize muscle growth

Pharmacology in athleticism to restore and improve performance

Pharmacology in athleticism to restore and improve performance

Last modified: 2024-01-12 17:01

What drugs to use to increase the intensity of training and recovery processes? Bodybuilding stars reveal their secrets

When to do a carbohydrate load in bodybuilding?

When to do a carbohydrate load in bodybuilding?

Last modified: 2024-01-12 17:01

Recently, more and more talk about the "carbohydrate window" for the rapid restoration of glycogen stores. Know When to Load Your Carbs

How should an ectomorph eat and exercise?

How should an ectomorph eat and exercise?

Last modified: 2024-01-12 17:01

Ectomorphs, unlike other body types, gain dry weight. Find out how to turn the disadvantages of a lean physique into real dignity

What should be the training and nutrition of endomorphs?

What should be the training and nutrition of endomorphs?

Last modified: 2024-01-12 17:01

Do you want to know how to gain muscle and not waste this mass on local fat burning? See the secrets of bodybuilding stars who were also endomorphs

Anabolic steroid cycles

Anabolic steroid cycles

Last modified: 2023-12-17 14:12

It so happened that Methane and Retabolil are always popular among domestic athletes. Find out about the country's most popular steroids

Bodyfitness: diet and exercise

Bodyfitness: diet and exercise

Last modified: 2023-12-17 14:12

Many women start going to the gym, but due to the lack of quick results, they may stop doing it. Learn about diet and exercise in body fitness

Horse meat - dietary meat in bodybuilding

Horse meat - dietary meat in bodybuilding

Last modified: 2024-01-12 17:01

Why were the benefits of horse meat hidden from bodybuilders? You can find out a lot of tasty and secret information on these issues right now

Combining aerobic exercise with strength training

Combining aerobic exercise with strength training

Last modified: 2024-01-12 17:01

The debate about the need to combine aerobic and strength training in bodybuilding does not subside. Find out if you need to combine aerobic activity with strength

Androgens and steroids in bodybuilding: a scientific view

Androgens and steroids in bodybuilding: a scientific view

Last modified: 2024-01-12 17:01

When starting an AAS course, you need to scientifically consider androgenic and anabolic drugs. This will help you build muscle without side effects

Intravenous insulin and amino acids in bodybuilding

Intravenous insulin and amino acids in bodybuilding

Last modified: 2024-01-12 17:01

When using injectable steroids, certain regimens should be followed. Learn About Intravenous Insulin And Amino Acids In Bodybuilding

Peptides on the course of steroids in bodybuilding

Peptides on the course of steroids in bodybuilding

Last modified: 2024-01-12 17:01

Peptides are effective and safe drugs, but more can be done when used in conjunction with AAS. Learn how to write a course like this?

Causes that ruin training and nutrition in bodybuilding

Causes that ruin training and nutrition in bodybuilding

Last modified: 2024-01-12 17:01

The factors that are destroying your progress are in front of you. Learn How to Avoid Bodybuilding Catabolism and the Vicious Cycle of Stumbling

Peptide ACE-031 reviews and discussions of bodybuilders

Peptide ACE-031 reviews and discussions of bodybuilders

Last modified: 2024-01-12 17:01

ACE-031 is a very interesting peptide. In clinical trials, it has been found that it helps to gain muscle mass. Learn how to inject a peptide correctly?

Silymarin in bodybuilding to protect the liver

Silymarin in bodybuilding to protect the liver

Last modified: 2024-01-12 17:01

Whatever you may be told, all pill steroids have a negative effect on the liver, especially at high dosages. Find out how to protect the liver on the course?

Healthy eating in bodybuilding

Healthy eating in bodybuilding

Last modified: 2023-12-17 14:12

What nutritional moments are ripped off by professional bodybuilders who maintain excellent shape all year round, demonstrating peak muscles? The secret has been revealed

How to increase anabolic hormones without steroids in natural bodybuilding?

How to increase anabolic hormones without steroids in natural bodybuilding?

Last modified: 2024-01-12 17:01

Natural bodybuilders often increase muscle gain by increasing the concentration of anabolic hormones. Learn How To Boost Testosterone For Protein Synthesis?

Doping versus fair sport

Doping versus fair sport

Last modified: 2023-12-17 14:12

Today in sports there is a fight against the use of doping, but what are the goals of sports functionaries. Find out how cleanly bodybuilders train

Melanotan 1 and 2 in bodybuilding

Melanotan 1 and 2 in bodybuilding

Last modified: 2024-01-12 17:01

Melanotan does not promote weight gain or physical performance, but is used to increase tanning. Learn about the effectiveness of this peptide

Fish for preparation for competition in bodybuilding

Fish for preparation for competition in bodybuilding

Last modified: 2024-01-12 17:01

How to get the perfect competition eyeliner? Success is more than 50% dependent on nutrition. Find out why fish is the # 1 product when it comes to drying

Taking Creatine in Bodybuilding: A Scientific Look

Taking Creatine in Bodybuilding: A Scientific Look

Last modified: 2024-01-12 17:01

Throwing away the advice and guesses of our gym partners and let's hear what they say about Creatine from a scientific point of view. Is Creatine really that safe and effective?

Identifying SARMs in Bodybuilding

Identifying SARMs in Bodybuilding

Last modified: 2024-01-12 17:01

For many domestic athletes, the SARMs abbreviation means practically nothing. At the same time, these drugs are becoming more and more popular in the West. Learn the truth and myths about gene doping

How to improve insulin sensitivity in bodybuilding?

How to improve insulin sensitivity in bodybuilding?

Last modified: 2023-12-17 14:12

Insulin is a powerful stimulant of muscle growth. How to use it correctly so that muscle cells start protein synthesis? Find out now

11 products for a bodybuilder's menu

11 products for a bodybuilder's menu

Last modified: 2024-01-12 17:01

Everyone knows about the need for proper nutrition, but beginners still have questions. Find out which foods are the most valuable for athletes

Peptides in bodybuilding: a look from the other side

Peptides in bodybuilding: a look from the other side

Last modified: 2024-01-12 17:01

Peptides are increasingly used in sports. This is a large group of substances that are very effective for athletes. Find out why peptides have become so popular in bodybuilding?

Secret drugs in bodybuilding

Secret drugs in bodybuilding

Last modified: 2024-01-12 17:01

The secret weapon of bodybuilders is steroids. Now you will know how to increase your performance using all the secrets of modern bodybuilding

Deadly hormone injections in bodybuilding

Deadly hormone injections in bodybuilding

Last modified: 2024-01-12 17:01

Manipulating hormones can help improve your performance, but it's very dangerous. Learn about lethal insulin injections in bodybuilding

How do professional athletes plan their meals?

How do professional athletes plan their meals?

Last modified: 2024-01-12 17:01

Success in bodybuilding is 50% dependent on diet. Find out how Arnold and similar athletes plan their meals to trigger maximum muscle growth

Protein complexes: the whole truth

Protein complexes: the whole truth

Last modified: 2024-01-12 17:01

Is protein really as important to mass gain as pro bodybuilders say it is? Learn about the importance of protein and the role of amino acids

How to choose sports nutrition with a minimal budget?

How to choose sports nutrition with a minimal budget?

Last modified: 2024-01-12 17:01

Learn how to spend money on sports nutrition based on your bodybuilding goals. We will show you how to accelerate muscle growth with a minimum of sports nutrition

The whole truth about SARMs Ostarine (Ostarol, Enobosarm, GTx – 024, MK – 2866)

The whole truth about SARMs Ostarine (Ostarol, Enobosarm, GTx – 024, MK – 2866)

Last modified: 2024-01-12 17:01

New drugs - SARMs - began to enter our sports farm market. Find out if Ostarol is an effective drug or another marketing ploy from sports companies

Insulin therapy in bodybuilding and powerlifting

Insulin therapy in bodybuilding and powerlifting

Last modified: 2024-01-12 17:01

How and why do athletes use insulin in bodybuilding? Does this hormone really contribute to mass gain and increase muscle performance?

Myth Busting: 5 Myths About Nutrition and Exercise

Myth Busting: 5 Myths About Nutrition and Exercise

Last modified: 2024-01-12 17:01

There is a lot of information on the web about nutrition and training for athletes, but it is often contradictory. Meet 5 Myths About Nutrition and Exercise